16/07/2024
A little more than one month left to the Winter Warmer Yoga Retreat at the Brahma Kumari Centre in Winton NSW.
August 16th to 18th just 60 mins south of Sydney.
If your still interested to attend I have just a few spots left so feel free to contact me via messenger or www.synchronisedtherapies.com.au contact pg.
A theme or thread that is incorporated into the retreat is brining heat and warmth to the physical body in order to increase the prana in the body for energy and mental wellbeing. The heat we create is important for purification of the energetic body, the chakras & the nadis. Activating these centres through the warmth and energy of prana brings many benefits:
1) Steadiness to the body and mind (sthirata).
2) Clears blockages from the psychic channels (nadis).
3) Stimulates he chakras and clears them for the upward movement of the Kundalini Shakti.
4) Balances the Prana Vayu (positive force) and the Apana Vayu (negative force), thereby untying the psychic knots which prevent prana from entering the Susumna Nadi.
