The MAN Shake

15/04/2026

We've all been there hitting up the Googs!

14/04/2026

Want to know what Meat Pie Soup tastes like? 👀
🥩 🥧 🍲
🏃 ➡️ https://bit.ly/3Qp0pPh

14/04/2026

Weight loss doesn't have to be pie in the sky - it can be a nice warm mug of heaven with 30g of protein!
🥩 🥧 🍲 ➡️ https://bit.ly/3Qp0pPh

13/04/2026

Four Man Shaker legends in one photo!
Brett, Robert, Tim and Joel are real life, down to earth Aussie blokes who have had great success using The Man Shake and a couple of weeks ago they met up at the Run for the Kids event in Melbourne.
Well done lads, we love seeing photos like this!

13/04/2026

Meat. Pie. Soup.
Yep - it's a real thing ✅
Yep - it has 30g of protein ✅
Yep - it's available online NOW for a limited time only ✅
And YEP - you definitely need to get some of this in your pie hole ✅
🥩🥧 🍲 ➡️ https://bit.ly/3Qp0pPh

11/04/2026

10/04/2026

“Smells like a pie…” That’s what we’re hearing.
If you want the honest take on the new Meat Pie Soup, head into The Man Shakers Facebook community. It’s a MENS only space with real opinions and plenty of support from blokes on their own weight loss journey with The Man Shake.
Search “The Man Shakers” on Facebook and hit join, and see what everyone’s saying.

09/04/2026

Ever checked the calories in your meat pie?
Some are 500 plus calories with not much protein to keep you full.
We compared a few popular options… then made a simple swap.

Our Meat Pie Soup: 204 calories. 30g protein.

Same comfort food, just a better option for weight loss.
You don’t need to cut everything out.
Just swap 1 or 2 meals and keep it simple.

07/04/2026

Get this in your pie hole. 🥧
A warm, savoury soup with 30G OF PROTEIN - a change from sweet shakes, inspired by the ultimate Aussie classic, while still keeping you on track.
🥣 30g protein per serve
🥣 Low sugar
🥣 Probiotics for gut health
🥣 Gluten free
🥣 Complete meal replacement

Just add hot water and stir. No shaker needed. (DO NOT SHAKE HOT WATER!)
Available for a Limited Time: https://bit.ly/3Qp0pPh

07/04/2026

Coming soon to The Man Shake 👀
Get your soup cup ready. This one needs to be stirred not shaken.

06/04/2026

Easter’s done and you may have had one too many choccies but instead of dwelling on it… just get straight back into routine 💪

Here’s a simple day on the plate 👇
Breakfast: Man Shake
Snack: Man Bar
Lunch: Man Shake
Snack: Fruit
Dinner: Meat, veggies & mash

No overthinking it. Just get back into it.