Inside the Quiet Mind: The Absence of Inner Speech
A novel study introduces "anendophasia," a condition where individuals experience little to no inner speech, challenging the assumption that internal dialogue is universal.
Researchers identified that those with minimal inner speech perform worse on verbal memory tasks and rhyming assessments, although their abilities in non-verbal cognitive tasks remain unaffected.
This research underlines the crucial role inner speech plays in specific cognitive functions and opens discussions on the variability of thought processes in humans.
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Living mindfully with Counsellor, Teaching Artist & Musician Tania Rose
Whether someone is creating a piece of music, or creating their own sense of reality, living mindfully is a starting point for growth and personal development. I choose to work with a blend of creative techniques and talk therapy to help build skills and understanding within the busy lives we all lead.
Helping people since 1996, I consider myself an optimist and an advocate of people exploring empowerment, motivation, and momentum as they improve their lives. We all need connection and a sense of ourselves, and my goal is to work together with others to discover inspiration, meaning, and joy, leading to new skills, opportunities, and direction.
I work with all age groups and abilities, including working with people with special needs and specific aspirations.
Counselling Sessions
Embrace Life’s Challenges
Life throws us many surprises, and sometimes it’s good to have someone who can help you navigate your challenges. And counselling isn’t just about managing a crisis. Counselling sessions can help us improve performance, develop strategies, and create a sense of positive living.
Creative Therapies
Experience and Evolve
Life’s experiences can go beyond words, and through creative expression we can find expression and meaning. Creative Therapies can help us heal, offer new ways of seeing ourselves and the world around us, and can help develop our own self awareness.
Creative Education
Develop and Explore
Exploring the world of art & music is one of the best activities you can do for your brain. Piano, singing, songwriting and music composition can not only help you develop new skills, science has shown they can in fact keep your brain active, young, and healthy. Arts activities can expand your communication skills and empathy, which are real life skills.
