Briellen McAlpine Breathwork · Healing

Briellen McAlpine Breathwork · Healing Radical Embodied Breathwork & Movement, helping you come to life with the clarity, vitality & confidence that comes with being naturally yourself

Overwhelm, disconnection, trauma - the more our world turns the more we are experiencing these as our everyday. Life without a guidebook has plenty of challenges - especially if your more of a square peg in a round hole/ black sheep type person like me. If there is one driving force behind my own practice and exploring, it is looking for ways to understand myself more deeply, and build for myself

a sense of being comfortable in my body and this world. My classes and private offerings encompass an eclectic range of connected breathwork, specialty yoga, meditation and healing practices that support you to explore and experience the juice - the Rasa - in your life in a 'real world' way. To be more at home and comfortable in your body, to engage with life more fully, to have a sense of your own personal meaning and purpose. Together, we cultivate equal attention to the physical, spiritual and mental aspects of practice and you, while we explore and strengthen their interconnected-ness. Experience being in your body and being yourself in healthy authentic ways that address, heal and integrate the tough spots, the beauty, the strengths and the challenges that make up 'you' ... all cultivated with deep honesty, an expansive heart and fun - it's nothing in my books if its all serious :)

09/08/2025

For those of you who joined us on our latest group Breath Restoration session where we focused on our pineal gland/third eye and direct communicator with our sun, here is some great data on how to clear some of the damage living in this 'modern' world has done to this vital life center .....https://sayerji.substack.com/p/the-stone-in-your-brain-how-modern

do the thing
23/07/2025

do the thing

Tragic this young bard, Andrea Gibson, had to die—just 4 days ago—for me to discover this work. RIP, sing with the angels

𝗧𝗮𝗸𝗶𝗻𝗴 𝘁𝗶𝗺𝗲 = 𝗺𝗮𝗸𝗶𝗻𝗴 𝘁𝗶𝗺𝗲 𝘐𝘧 𝘺𝘰𝘶, 𝘸𝘪𝘭𝘭 𝘵𝘩𝘢𝘵 𝘪𝘴. You can play it the usual way, linear, beginning and end, then its over ...
21/07/2025

𝗧𝗮𝗸𝗶𝗻𝗴 𝘁𝗶𝗺𝗲 = 𝗺𝗮𝗸𝗶𝗻𝗴 𝘁𝗶𝗺𝗲

𝘐𝘧 𝘺𝘰𝘶, 𝘸𝘪𝘭𝘭 𝘵𝘩𝘢𝘵 𝘪𝘴.

You can play it the usual way, linear, beginning and end, then its over red rover.
Or, make a shift, begin to create time and space
(𝘯𝘰 𝘱𝘭𝘢𝘯𝘯𝘦𝘳𝘴, 𝘰𝘳𝘨𝘢𝘯𝘪𝘴𝘪𝘯𝘨 𝘰𝘳 𝘥𝘦𝘤𝘭𝘶𝘵𝘵𝘦𝘳𝘪𝘯𝘨 𝘰𝘧 𝘵𝘩𝘦 𝘩𝘰𝘶𝘴𝘦 𝘤𝘭𝘦𝘢𝘯𝘪𝘯𝘨 𝘬𝘪𝘯𝘥 𝘯𝘦𝘤𝘦𝘴𝘴𝘢𝘳𝘺)

and enjoy a whole lot more of living, and actual life.

𝗵𝗼𝘄 𝗱𝗼 𝘄𝗲 𝗰𝗿𝗲𝗮𝘁𝗲 𝘁𝗶𝗺𝗲??

by getting off the train of busy doing achieving

Taking instead time to be present to what we are ‘actually’ experiencing

(𝘩𝘪𝘯𝘵: 𝘪𝘵𝘴 𝘯𝘰𝘵 𝘸𝘩𝘢𝘵 𝘺𝘰𝘶 𝘵𝘩𝘪𝘯𝘬)

even if only for a moment, an hour or few

𝗼𝘂𝗿 𝗲𝘅𝗽𝗲𝗿𝗶𝗲𝗻𝗰𝗲 𝗼𝗳 𝘁𝗶𝗺𝗲 𝗶𝘀 𝗺𝗲𝗮𝘀𝘂𝗿𝗲𝗱 𝗯𝘆 𝗼𝘂𝗿 𝘁𝗵𝗼𝘂𝗴𝗵𝘁𝘀

We experience this when we drive somewhere new - it takes a long time as we take in all the new information, new scenery, new landmarks, new sounds, we are more aware of our environment as it is unfamiliar to us, engaging us in increased levels of thinking.

When we drive home, we have some familiarity, albeit new, and the trip seems to take a fraction of the time…

After a while, we leave work and arrive at home and don’t even remember the drive. We usually say we are on auto pilot at these times, and yes, your brain has it covered and you don’t need to be present to the many moments that made up that journey.

It is likely that this has something to do with accidents being said to happen closer to home - we aren’t so engaged with our surroundings as they are more familiar, and that can have us miss something….

back to time, and making time….

read more on the blog: https://www.briellenmcalpine.com/blog/2025/7/21/take-time-make-time

interventionsways we are dehumanisedcut off from our own humanity…it starts at birth, and even before conception if we l...
19/07/2025

interventions
ways we are dehumanised
cut off from our own humanity
…it starts at birth, and even before conception if we look deeply enough.
Hence we have modalities like rebirthing style breathwork, to repair what was broken before we even had a chance at this life.

Can you imagine how it feels to the babies body - to most of us as babies - to have your source of life cut off?

How does that set us up for our life that is just commecing, already we dont have enough, already our needs are ignored or denied, already our life blood is being stolen and sold.

Strong words I know, but this is a very real perspective, and the reality of the beginning of life for so many of us.

I cant help but imagine that if our beginnings were kinder, more tender, more supportive, that we would be better able to build societies with those qualities as their foundations.

This is why we keep inviting you back to your breath, to the tending of the depths of your own being and into opportunities to repair what was broken
gently
lovingly
with deep support
taking the time that you need

"This is what an umbilical cord is supposed to look like.
White. Limp. Translucent.
Because its mission is complete.
Every last drop of cord blood has been delivered to the baby - as designed.
But that’s not what usually happens.
In most hospitals, the cord is clamped and cut within seconds.
The baby cries, the team moves fast, and parents are told “it’s routine.”
No one stops to ask…
What was in that cord?
And where did it go?
Let’s break it down:
Cord blood is not extra.
It’s loaded with:
🩸 Up to ⅓ of your baby’s total blood volume
🧠 Oxygen to protect the brain
🛡️ Immune cells to prevent infection
💪 Iron to prevent anemia
💉 STEM CELLS to repair and build tissue, organs, and immunity
This isn’t waste.
It’s a biological treasure.
So ask yourself… why is it clamped early?
Why are we told the cord is useless after birth, when the baby hasn’t even received all of what’s theirs?
And here’s the darker truth:
💰 That cord blood is worth thousands on the market
💰 The placenta is sold for stem cell research, vaccine development, skincare, cosmetics, and Big Pharma products
💰 Entire biotech companies are built on the lie that your baby’s leftovers are “medical waste”
But the parents?
They’re left in the dark.
Told it’s “no big deal.”
Told it’s just discarded.
While behind the scenes, someone else cashes in.
This system isn’t broken.
It was built this way.
But THIS photo shows what happens when you don’t comply.
When you wait.
When you let the birth unfold as it was designed.
When the baby receives all of their blood. Their protection. Their power.
This is the kind of image that makes people uncomfortable -
Because it exposes what most have never questioned.
But once you see it…
You can’t unsee it.
SEE. IT."
DrJodi Shabazz

P e a c e
03/07/2025

P e a c e

💚💚💚
30/06/2025

💚💚💚

Address

Gympie, QLD
4570

Opening Hours

Wednesday 10am - 5pm
6pm - 8:30pm
Thursday 12pm - 5pm
Friday 12pm - 5pm
Saturday 10am - 5pm
Sunday 10am - 5pm

Telephone

+61422963207

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