17/12/2024
Last bliss retreat for the year!
Pranayama and meditation in the morning followed by a fresh organic fruit salad and sound bath.
Been focusing more on giving Ayurvedic treatments and energy healings since September, in the new year Yoga classes will be back online with more classes to choose from and focused video series for Yoga therapy for physical issues.
Ayurveda podcast and educational channel in the works for Early Feb too, see you all soon 🧘🤸