Guiding Flames

07/02/2023

What is stopping you from reaching your desired health outcome?

26/01/2023

The role of inflammation in Metabolic Syndrome.

23/01/2023

My apologies for the interruption in postings of the metabolic syndrome series due to personal circumstances. Postings will resume in a couple of days.

Thanks for your patience 🙂

12/01/2023

In this second video of the Metabolic Syndrome series, we have an introductory look at Insulin Resistance... What is IR? What causes it & how to reverse it?

11/01/2023

Is glucose really the preferred fuel fir our bodies? Let's talk some facts

09/01/2023

In this first video of a series of videos we look one of the most prevalent health conditions in the world. Metabolic Syndrome is a health condition that affect over 30% of the world population in these modern times, and is highly associated with increased risk of cardiovascular disease, diabetes, fatty liver disease and neurological disease.
The first few videos of this series will deal with the physiology of the syndrome. It is my conviction that understanding how our bodies act on a cellular level is the key to not just treating disease but also maintaining positive health outcomes for life.

Once we have looked at the physiology of the syndrome we will get into the "fun" part of how we can practically reverse the condition, weight loss tips, dietary tips, exercising tips and so on.

08/01/2023

05/12/2022

30/11/2022

Busting the Cholesterol Myth.Cholesterol is being blamed for causing cardiovascular disease for the last 60 years or so. New advances in medicine and in test...

01/09/2022

My name is Rami Alsalti and I am a Life Coach.

Coaching is all about guiding and helping people on an inward journey of self discovery!
It is about helping you discover and unlock the tools that you naturally possess, tools that are essential to use on you journey of life.
So whether it is a better health outcome, happier and healthier relationships or financial goals that you are seeking, coaching can help you break through any inner blocks that you may not even realise you had, and to propel you upward and onward towards your goals!