G-Male Transformation

G-Male Transformation � Discover how to look fantastic all year round in the tight T-shirt

� We help men look great in suits and swimmers. Becoming confident in any occasion.

The G-Male Transformation training is online coaching when the training plans, healthy habits and nutrition tips are tailored to each individual based on their goals. We understand what challenges men with pride have to go through and how they can feel "being judged" by other men because of their physique. We teach simple easy and enjoyable healthy habits to build a great confident body and we pro

vide all the training programs for you to get your body into great shape. The G-Male Transformation plan goes for 21 weeks and everything is delivered through our training software where you as a client have full access to everything and you are also able to communicate with our coaches or with the head coach Michal. The training options are either home options with no equipment or gym options, but more can be explained by chat here on messenger or through phone call. So please reach us and ask. "I have helped many men with pride to become body confident and our goal is to help you too"
Talk to you soon Michal

🌟 G-Male Transformation: 21 WEEK CHALLENGE! 🌟Are you ready to transform into the most confident and attractive version o...
29/07/2024

🌟 G-Male Transformation: 21 WEEK CHALLENGE! 🌟

Are you ready to transform into the most confident and attractive version of yourself? Our exclusive challenge is designed just for gay men who want to feel amazing in suits, swimmers, and every moment in between! 🕺🏊‍♂️

🚀 What’s the G-Male Transformation Challenge?

21 weeks of guided training and support
Custom plans to shed those love handles and build muscle
Boost your energy and confidence to keep up with your social life
Become body confident and feel incredible in your skin

💥 Why Join?

Connect with like-minded men
Expert guidance tailored to your goals
A supportive community cheering you on every step of the way
🎯 We’re looking for 30 men who:

Want to get in shape and love what they see in the mirror
Are ready to make a change and feel great about themselves
Desire a stronger, more attractive body

Don’t wait—spots are limited! Join us on this journey to unleash the best version of yourself. Let’s make these 21 weeks unforgettable!

📩 Ready to start? Comment ‘I’m in!’ or message us for more details. Let’s do this together! 💪🏽🎉

Coach Bezzy 👊🏻💪

Start Your Journey Today! 👊💥Why wait for tomorrow when you can start transforming your life today? Every step you take t...
22/07/2024

Start Your Journey Today! 👊💥

Why wait for tomorrow when you can start transforming your life today? Every step you take towards fitness is a step towards a stronger, healthier, and happier you.

Training isn’t just about changing your body; it’s about boosting your confidence, improving your mental strength, and enhancing your overall well-being.

Remember, the hardest part is getting started. Take that first step today and watch how it transforms your life. Your future self will thank you! 😇

Have a great day guys!
Coach Bezzy

Who wants to help a guy out? I’ve got my knee brace on, crutches in hand, and I’m ready to rock this shower! 😂Bonus poin...
21/07/2024

Who wants to help a guy out? I’ve got my knee brace on, crutches in hand, and I’m ready to rock this shower! 😂

Bonus points if you bring snacks. 🍕🥤

I’m happy to share that my surgery went well 🏥🙏I have a big recovery journey ahead, but this setback won’t stop me. 🦸Tha...
09/07/2024

I’m happy to share that my surgery went well 🏥🙏

I have a big recovery journey ahead, but this setback won’t stop me. 🦸

Thank you all for the kind messages and support. 🙏❤️

Bezzy

Hello everyone,I wanted to share some news with you all. Tomorrow, I’ll be undergoing surgery for a ruptured hamstring, ...
07/07/2024

Hello everyone,

I wanted to share some news with you all. Tomorrow, I’ll be undergoing surgery for a ruptured hamstring, which means I’ll be off the mats for about six months. While this is a tough pill to swallow, I’m incredibly grateful for the almost three years I’ve spent learning jiu-jitsu. 🥋😇

This beautiful sport has given me so much—new friendships, a stronger mind and body, and countless moments of growth. Whether it’s fighting through the discomfort of a choke or working to escape a submission, every challenge has made me better. 💪

I’m going to miss training and the community that comes with it, but I’m confident that I’ll be back on the mats before long. In the meantime, my son will continue to train and carry on the journey. ❤️

Thank you all for the support and for being part of this incredible experience. Here’s to healing, and here’s to many more rolls in the future! 👊🏻

See you soon,

Coach Bezzy

Have you been the same routine for months or even years? Or have you used any different training methods?Please share it...
27/02/2024

Have you been the same routine for months or even years?

Or have you used any different training methods?

Please share it with us in the comment section below 😇

Coach Bezzy

🤷🏼‍♀️

27/02/2024

What's holding you back from confidently taking off your shirt and owning the beach or party scene?🤔

Daniel’s Body Transformation 👏🏻👏🏻Fantastic results of my online client Daniel 👏🏻💪😇Daniel has been training with me for 8...
14/11/2023

Daniel’s Body Transformation 👏🏻👏🏻

Fantastic results of my online client Daniel 👏🏻💪😇

Daniel has been training with me for 8 months, and so far he has:

✅ Dropped 11% of his body fat

✅ Built muscles and strength

✅ Improved his posture and flexibility

✅ Learnt healthy eating habits (flexible dieting)

✅ Became beach ready for summer to take his T-shirt off 😊

As a coach I'm very proud of him, and he's an awesome inspiration for other guys! 💪

‼️ That can be you too ‼️

Let me help you. 😇 Click on the link in my bio and lets schedule a quick call to find out if I can help you too.

Have a great day guys, train, burn body fat and build some muscles.

Coach Bezzy 💪😇

Body Transformation 👏🏻👏🏻Fantastic results of one of my online clients, Daniel 👏🏻💪😇Daniel has been training with me for s...
05/09/2023

Body Transformation 👏🏻👏🏻

Fantastic results of one of my online clients, Daniel 👏🏻💪😇

Daniel has been training with me for six months, and so far he has:

🎯 Dropped 9% of his body fat

🎯 Built muscles and strength

🎯 Improved his posture and flexibility

🎯 Learnt healthy eating habits

🎯 Became more confident and ready for summer to take his T-shirt off 😊

I'm very proud of him, and he's a great inspiration for other guys! 💪
I live working with him and I can't wait to see his progress in the next few months. 😊

How is your training going? Do you see progress? If not let me help you. 😇

Have a great day guys and train, build some muscles.

Coach Bezzy

Philip’s one-year transformation, and look at his outstanding achievements!👏🏻I’m so proud of him! 👏🏻👏🏻👏🏻🔹Building muscle...
13/07/2023

Philip’s one-year transformation, and look at his outstanding achievements!👏🏻

I’m so proud of him! 👏🏻👏🏻👏🏻

🔹Building muscles, it's hard work.
🔹It requires commitment, solid training and intensity to stress the muscles to grow
🔹 It doesn’t happen overnight, especially older you get.
Philip is 41 years old! 😲💪

Please read what my client said about working with me:

“Michal, look at what you have done for me! I got a spray tan so you can see more clearly how much mass we've added, lol. You have bulked me up with more muscle and less fat than any of my past bulks have achieved. And the weight doesn't fall off when I have a week of bad eating or get hit with the flu. I can get the scale back up quickly when I have a slip. We've got 10 more KG to put on me - let's do this!!”

I love working with clients like Philip and seeing the achievements and changes. What an inspiration! 😊👏

Well done Philip and I look forward to seeing your next progress 💪

If you’d like to get in shape too, please message me or comment below and let's have a chat 😇

Coach Michal

Ice bath done and feeling fantastic! 🔹 Awesome recovery 🔹 Feeling incredible 🔹 Zero stress level 😇🔹 Amazing sleep after ...
03/06/2023

Ice bath done and feeling fantastic!

🔹 Awesome recovery
🔹 Feeling incredible
🔹 Zero stress level 😇
🔹 Amazing sleep after
🔹 Feeling invincible 💪😁

Loving the new freezer, ice always available 😅

Try the ice bath guys and feel great too! 😇

Have a nice weekend
Coach Michal

I’m looking for 5 men who want to lose 5 kilos in the next 30 days. If that’s you, comment “six pack” below and I’ll sen...
01/06/2023

I’m looking for 5 men who want to lose 5 kilos in the next 30 days.

If that’s you, comment “six pack” below and I’ll send you some details… 👇🏻

Address

The Rocks, NSW

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