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Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm

Anna-Maria Nutritionist, Herbalist & Doula

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Australia
The Rocks, NSW
Anna-Maria Nutritionist, Herbalist & Doula

Anna Maria Boelskov, nutritionist, herbalist birth doula & yoga teacher. Nutritional and Herbal medicine for Women and their familie.

Natural and effective support to achieve optimal health and well being,

It took me till I started studying naturopathy to learn that those little nags and “normal” discomforts are not normal and can be avoided AND prevented with a change in lifestyle and diet. My goal is to educate and empower people who are looking to change for a better lifestyle, embark on a healthy journey or just stay up to date on health and nutrition.

14/12/2025

If this is the season for you to reconnect with your body, find your abundant energy, honour your feminine rhythm, and feel great! -
comment “WW” and I’ll send you the WomenWise details, we start early 2026.

11/12/2025

Your body is wired to adapt and adjust to your lifestyle so the symptoms you are experiencing is a communication feedback loop from your nervous system.
When you finally understand the deeper story behind your stress, cravings, hormones and energy… everything shifts.
This is what we do inside WomenWise.
✨ DM me if you want the details and finally take the time to understand yourself better so your health and mind settled into a balance that you feel proud of.

09/12/2025

If you’re running on empty and calling it normal … we should connect x

07/12/2025

Id love to hear in the comments what part of this spoke to you most, your words help other women feel less alone in this topic of health.
If you’re ready to shift your energy, hormones and metabolic rhythm, comment WomenWise and I’ll send you the details.

04/12/2025

Most women don’t need more motivation - we need to understand the imprint driving our behaviours.
This is the work of my online 13-week WomenWise experience :
Body physiology + your unique story.
Body metabolism + the emotional patterning.
You body AND the nuances of you as a woman inside it.

Comment “INFO” if you want the details for the next round.

02/12/2025

Only you can walk the path to health and feeling amazing in your body and genuinely be your own health expert. DM me to learn more about how I help women feel great and be their own nutritional and cyclical wise-woman … or message below x

27/11/2025

🫶🏼 Pregnancy and Birth Workshop:
• birth-imprinting and the stories you’ve inherited
• fear, safety, mindset + how your body responds
• your own birth story and what it imprinted
• nervous system support + embodied practices
• simple rituals for anchoring trust and intuition
• connection with other women walking this path

It’s not typical birth-education.
It’s birth preparation of a different kind.

If you want a space to feel supported in a deeper exploration of how your birth … this is for you.

Pregnancy Workshop: Saturday 13 December
Paddington, NSW. 9am-5pm
Limited spots.

I’d love to spend this day with you 🤍

(DM for Details + booking - of course I also have a link in bio.)

25/11/2025

I support women who want a grounded, connected and informed birth through:

🌿 1:1 Doula Support (enquire via my website)
🌿 The Deeper Story of Pregnancy Workshop December 13th Paddington (tickets in bio)
🌿in person or online immersive birth prep sessions.

If you’re curious what support could look like for your birth, send me a message.
We’ll explore what you need and what feels right for you.

🤍

19/11/2025

This workshop is where we slow down and explore
the deeper story of who we are to support our own BECOMING:
✔︎ what’s happening physiologically
✔︎ the ancient blueprint your body follows
✔︎ why fear shows up and how to work with it
✔︎ and how to move through pregnancy with trust and deeper sense of self.

If you want to understand what your body is actually trying to do and how to work with it rather than against it this workshop is for you.

Join us on December 13th at The Gathering Space - for pregnant women, women planning future babies, birth workers, and anyone drawn to the wisdom of this rite of passage.

Link in bio to join.

Address

Shop2, 160 Flinders Street
The Rocks, NSW
2021

Opening Hours

Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Website

http://www.annamaria.com.au/

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Our Story

I’m Anna-Maria Boelskov, Nutritionist, Herbalist, Birth Doula and mother. I have a profound respect for natural medicine and I see daily benefits when this is put into practice. In my own life as well as when working with my patients, I go back to basics and use food as medicine. When the body needs a little extra guidance to get back into balance, I use herbal medicine and nutritional supplements for extra support. I believe that preventing ill-health and maintaining wellbeing on a daily basis is better than cure. That is why I always work to find the underlying cause of my patients’ symptoms to restore health at a cellular level. That helps prevent recurrence and ensures a deep and long-lasting solution.

Having been through pregnancy, labour, birth and breastfeeding, I have a passion for women’s health and for providing them with the best information and support they need to go through life. It is a miracle every time new life is created and when you know the ins and out of the actual process, it’s truly a spectacular process! I work with women of all ages – and their families – and help educate them about their bodies and making the right choices for optimal health and wellbeing. I educate women through pregnancy Support them during birth and post-birth, and I support them to get back on track while breastfeeding. I love seeing women being in control and enabling them to enjoy these different stages. Feeling strong and healthy will help you have a beautiful experience.

When you come to see me, I go through your diet and lifestyle and any acute or chronic conditions you may have. I then suggest changes to restore your body’s health and together we find a way to implement these new changes so that it is easy for you. The changes include diet, lifestyle, sleep, exercise, supplements etc. I work in with orthodox medicine and at times a blood pathology test may be needed to see what is happening at a cellular level. For example, a test is often requested to look at iron, calcium and/or vitamin D levels, cholesterol and hormone balance, to mention a few. Follow-up consultations are scheduled, lasting 30-45 minutes, to check the progress of the plan, make further adjustments and give ongoing support.

I started my studies in Sydney at the Australasian College of Natural Therapies to embark on a life as a Naturopath. I now hold an Advanced Diploma of Nutritional and Herbal Medicine and I am a registered practitioner with the Australian Traditional Medicine Society (ATMS). I do continuous courses and seminars to upgrade my knowledge and stay up to date on the newest research in the profession. Additionally, I am a certified birth doula with Childbirth International and I am currently finalising my course as a Lactation Consultant.