Impulsivity

24/07/2025

A national study reveals something alarming: Nearly 1 in 10 adults has a history of impulsive, angry outbursts and access to fi****ms. And most of these individuals don't meet the criteria for serious mental illness, meaning they often slip through the cracks of current gun control laws.

This group tends to be young to middle-aged men—quick to lose temper, break things, or even escalate into physical fights. Shockingly, many have never been hospitalized or formally diagnosed, so legal screenings rarely catch them.

📊 Research shows impulsive anger is more strongly linked to personality disorders, alcohol misuse, anxiety, and PTSD than to major psychotic conditions.

So what does this mean? The issue isn’t just about mental illness—it’s also about emotional regulation, impulse control, and early intervention.

🧠 That’s where Impulsivity.com.au comes in.
Our science-based courses are designed to help people understand and manage impulsive behaviors, address emotional dysregulation, and reduce risk in real-life situations—from the home to the road, and even within moments of conflict.

Whether you're seeking personal growth or professional tools to support others, we provide practical strategies grounded in neuroscience and psychology.

👉 Learn to recognize the warning signs.
👉 Take action before emotions turn dangerous.
👉 Break cycles of reactive anger—safely and effectively.

🔗 Visit impulsivity.com.au to explore our programs.

23/07/2025

You’re not “bad at communication”—you’ve just never been taught how to speak from clarity instead of defense. Most of us learned survival responses, not connection strategies.

The Relationship Repair Guide gives couples tools to turn shutdowns into safe dialogue and arguments into growth moments.
🔗 https://mybook.to/RepairingRelationships

23/07/2025

Struggling with the silent treatment in your relationship or marriage?
It’s one of the most emotionally draining forms of communication breakdown—and it’s often more about unspoken pain than disinterest.

In The Relationship Repair Guide, we explore how unresolved emotions, poor emotional regulation, and unmet needs can lead to toxic patterns like stonewalling and withdrawal. This practical, therapy-informed resource gives you tools to respond with calm, empathy, and clarity—so you can rebuild connection instead of deepening the divide.

📖 Learn how to shift silence into safe communication.
Get your copy today: https://mybook.to/RepairYourRelationship

23/07/2025

What Killed Your Feelings for Someone You Were Once Madly in Love With

It’s heartbreaking how love can fade—not because it wasn’t real, but because it wasn’t respected. For many, the shift happens slowly: trust erodes, communication shuts down, and the emotional connection that once felt effortless becomes strained and distant. What kills love isn’t always betrayal in the traditional sense. Sometimes, it’s the subtle patterns—being dismissed, invalidated, or made to feel like your needs are “too much.” When someone repeatedly shows you that your feelings don’t matter, your heart eventually learns to protect itself. Love can’t survive in a space where emotional safety is constantly threatened.

If this resonates with your experience, Healing from the Trauma of Betrayal is the guide we recommend. It helps you make sense of why love fades in painful ways and how to process the emotional aftermath. Whether you experienced gaslighting, emotional neglect, or repeated hurt with no change, this book offers tools to help you rebuild your sense of self, regain clarity, and move forward without carrying the pain into your next relationship.

Begin your healing here: https://mybook.to/HealingfromtheTrauma

22/07/2025

Trust is one of the first things to shatter when betrayal happens—but it doesn’t have to be the end. Rebuilding trust isn’t about quick forgiveness; it’s about consistently safe behavior, clear communication, and the willingness to acknowledge the pain caused. Healing takes time, and it must be mutual.

In The Relationship Repair Guide, we walk you through the exact steps to restore emotional safety and begin again, using our proven R.E.P.A.I.R. Framework. Whether you're the one rebuilding or learning to trust again, this book is your guide.
🔗 https://mybook.to/RepairingRelationships

22/07/2025

Feeling Sad After Making the Right Decision Doesn’t Mean It Wasn’t Right

Making the decision to walk away from a toxic or narcissistic relationship can bring relief—but also unexpected sadness, grief, and doubt. Many people believe that if something was “right,” it should feel good immediately. But the truth is, healing doesn’t always feel happy at first. You might miss the good moments, the routine, or even the illusion of love. That sadness doesn't mean you made the wrong choice—it means you're human. It means you had hope, you gave your energy, and now you're feeling the emotional weight of letting go. Grief is not proof of failure; it's part of the healing process.

In Healing from the Trauma of Betrayal, we talk about this emotional aftermath in depth—how to sit with conflicting feelings, how to validate your sadness without going back, and how to rebuild your identity after leaving a harmful dynamic. Just because you feel pain doesn’t mean you should return to it. It means you're moving forward. You're choosing peace, safety, and self-respect—values that often take time to feel like comfort. If you’re in this space right now, know that this part of the journey is still progress.
Start your healing journey here: https://mybook.to/HealingfromtheTrauma

22/07/2025

Struggling to rebuild trust, emotional safety, or connection in your relationship? The Relationship Repair Guide offers real tools—not just theory—to help couples heal from conflict, betrayal, and disconnection.

Backed by psychology and real-life experience, this guide walks you through communication breakthroughs, emotional regulation, and reconnection techniques that work.

Grab it here: https://mybook.to/RepairyourRelationship

22/07/2025

Top 2 Books for Healing After Betrayal and Rebuilding Relationships
If you’re navigating the pain of broken trust or trying to repair a relationship after emotional damage, these books are must-reads:
📘 Healing from the Trauma of Betrayal – Understand the deep wounds of betrayal and how to truly heal.
📗 The Relationship Repair Guide – A practical roadmap to rebuild trust, safety, and emotional connection.
Start your healing journey today. Available on Kindle Unlimited or for $3.99
🔗 https://mybook.to/RepairingRelationships
🔗 https://mybook.to/HealingfromtheTrauma

22/07/2025

For many people I’ve worked with—and in my own experience—what keeps us going is often the hope that healing is possible, even after deep betrayal and emotional pain. In my book Healing from the Trauma of Betrayal, I explore how rebuilding your sense of self, safety, and trust is not only possible—it’s your birthright.

If you’re open to it, I’d love to offer you a free copy
Get it here: https://mybook.to/HealingfromtheTrauma

22/07/2025

🚨 A recent Melbourne-based study confirms what many already feel—coercive control in relationships is closely linked to PTSD and depression. It’s a silent form of abuse that deeply impacts mental health, long after the relationship ends.

If you or someone you know is healing from emotional abuse, betrayal, or toxic control, Healing from the Trauma of Betrayal offers trauma-informed tools to support your recovery.

📘 For a limited time, you can get the ebook FREE on Amazon. And if it resonates with you, we’d be so grateful if you could leave an honest review.

You are not broken—you are healing.

21/07/2025

Ever said something in a fight you didn’t mean—then watched it stick in your partner’s heart? That’s emotional dysregulation at work. The more intense the emotion, the more important it is to pause, not react.

In The Relationship Repair Guide, we offer real tools to recognize when you're dysregulated and shift your response before damage is done.
🔗 https://mybook.to/RepairingRelationships

21/07/2025

2 days to go

📚 For 3 days only, both of our books are FREE on Amazon!

The Relationship Repair Guide - https://mybook.to/RepairyourRelationship

Healing from the Trauma of Betrayal - https://mybook.to/HealingfromtheTrauma

These compassionate, evidence-based guides are designed to help you heal from emotional wounds, betrayal, toxic patterns, and broken trust. Whether you're navigating relationship repair or personal recovery, there's support waiting for you inside.

👉 Download now while it’s free—and if the books speak to you, we’d be so grateful if you could leave an honest review. Your feedback helps others find the tools they need too.