Impulsivity

28/01/2026

Gambling addiction is a growing public health issue, not a personal failure. As gambling becomes more normalized, compassion, awareness, and access to support matter more than ever.

28/01/2026

Regain control of your finances and impulsive spending habits with our online course in a matter of weeks.

Is it for me? A quick test Not sure whether this course applies to you? Start off by answering the below questions and if any ring true for you, then this course could be for you. Do you feel regret or disappointment, even though you enjoyed making the

27/01/2026

Impulsivity isn’t just about “bad decisions”, it’s about blind spots in the brain.

EEG research shows impulsive individuals generate weaker error-related negativity signals after mistakes. In plain terms: they literally notice errors less.
That means impulsivity isn’t just a behavioral quirk, it’s a neurological barrier to learning, accountability, and growth. So when schools or workplaces punish impulsive people for “not paying attention,” they’re really punishing biology.

👉 The real question: are we designing systems that help impulsive minds catch their blind spots or are we setting them up to fail?

💡 At www.impulsivity.com.au (impulsivity.com.au in Bing), we turn this science into strategies. Our courses help educators, leaders, and learners transform impulsivity from a liability into a strength.
Stop shaming biology. Start training brains.

21/01/2026

Losing your temper over small things or feeling frustrated too easily isn’t a flaw—it’s often a sign your nervous system is overwhelmed, not that you’re “bad at coping.” Impulsivity thrives when stress goes unchecked. The good news? With the right tools, awareness, and support, you can pause, regulate, and respond instead of react. Small changes in how you manage emotions can lead to calmer days and stronger relationships.

20/01/2026

Gambling might feel like a thrill, but the losses add up faster than the wins. Don’t let impulsivity control your life—take the first step to regain control today.

19/01/2026

Not all thoughts mean the same thing.

Intrusive thoughts show up without permission, and you don’t want to act on them. Impulsive thoughts often move straight into action.

✨Understanding the difference is the first step toward self-control without self-blame.

19/01/2026

What if I stop now?
What if the next one changes everything?
And after a very big upset, the hugest what if to linger after is..what if I never started?

Gambling thrives in uncertainty, but clarity is a skill that can be learned.

Our Impulsivity course doesn’t judge habits.
It teaches how to pause, regulate urges, and make decisions that don’t cost you your future.

If you’re tired of living in the “what if,” start learning how to choose differently with psychologists.
👉 Explore the www.impulsivity.com.au

17/01/2026

We talk a lot about the impulse to buy, to speak, or to scroll. But we rarely talk about the impulse to abandon our own progress.

When we are overwhelmed, "giving up" feels like the quickest way to find peace. But it’s a false peace. It’s just an impulse disguised as a solution.

Stop starting over. Start regulating.

Our Impulsivity Management Courses give you a clinical toolkit to:
1. Delay the Reaction: Learn how to sit with the urge to quit without acting on it.
2. Re-center the Logic: Shift from the emotional "Doing" brain to the logical "Planning" brain.
3. Identify Progress: Learn to track the small wins that your impulsive brain tries to ignore.

🔗 Enroll now and change your life
www.impulsivity.com.au

15/01/2026

Binge Eating Disorder (BED) – What You Should Know 💛

A 2025 study found that Binge Eating Disorder (BED) is still widely misunderstood and carries a lot of stigma. Many people mistakenly think it’s simply a matter of willpower, when in reality, BED is a complex mental health condition that affects emotional regulation, stress response, and brain reward pathways.

This misunderstanding can make it harder for those struggling to seek help or receive the care they need. Recognizing BED as a serious health condition—not a personal failing—is the first step toward creating a supportive environment for recovery.

💡 Fact: Early recognition and compassionate support improve access to effective treatments and long-term wellbeing.

We’re here to spread awareness, reduce stigma, and support understanding. If you or someone you know struggles with binge eating, remember: it’s not about willpower—it’s about care, understanding, and treatment.

14/01/2026

Your boss messages you and asks if you can work over the weekend. You reply, “Yes, I’m available,” without checking your diary.

Your boss thanks you. You feel good for being reliable.

A few minutes later, you check your calendar and realize you already promised to pick your parents up from the airport. Now you’re annoyed. At your boss for asking. And at yourself for answering too quickly.

This exact kind of everyday situation is one of the scenarios explored in the Better Self-Control Workbook — to help you recognize patterns like this when they happen.

💬 Now, let me ask you. What usually goes through your mind after this?

13/01/2026

I can live with the mistake.
What I struggle with is the story that forms afterward.

That one impulsive moment becomes their "evidence".
Evidence that I’m careless. Unstable. Too much.

Shame doesn’t just react to what happened.
It rewrites who you are.

And once identity gets tangled with behavior,
self-forgiveness starts to feel dishonest.

This is why impulsivity hurts long after the moment passes. Not because of what we did, but because of what we decide it means about us.

🫂Let’s start rewriting these narratives together. www.impulsivity.com.au

13/01/2026

Healing from Betrayal: Transform Your Pain into Strength

When betrayal leaves deep scars, it’s not just your heart that suffers—it’s your body and mind. Trauma of Betrayal helps you understand how betrayal alters your brain, disrupts your sense of safety, and keeps you in survival mode. This compassionate guide empowers you to heal from the inside out, break free from toxic cycles, and rebuild trust in yourself.

Whether you're recovering from infidelity, narcissistic abuse, or childhood trauma, this book offers research-backed tools to help you move from pain to peace. Reclaim your voice, set healthy boundaries, and create a new future.

Start your healing journey today: https://mybook.to/HealingfromtheTrauma