Empowering Wellness Exercise Physiology

17/09/2023

🎉CONGRATS to our
SUPERSTAR EP Laura - she's off to Darwin for TWO MONTHS after being offered an incredible opportunity to spread her EP knowledge in the NT! ☀️
We're going to miss her so much but we hope she has the best time!
See you in 8 weeks Laura! 👋

23/08/2023

No better way to brighten up hump day than with a glowing review from a client! ⭐️ 😍

22/08/2023

10/08/2023

We know making appointments can be difficult!

It’s never been easier to make an appointment to start your wellness journey with us!

Jump on our website to book online 💻

We are still taking bookings through phone and email
📲 0435081501
📧 admin@empoweringwellnessep.com

31/07/2023

📣 VETERAN CARD HOLDERS 📣

Did you know if you have GOLD or WHITE Veteran Card you might be able to access Exercise Physiology Services!

Contact us for more info!

📱 0435 081 501
📧 admin@empoweringwellnessep.com
www.empoweringwellnessep.com

Empowering Wellness Exercise Physiology delivers Exercise Physiology and Coaching services

12/07/2023

🏋️‍♀️ TRAIN A TRAINER FUNDRAISER 🏋️‍♀️

We are holding a fundraiser we’re YOU get to train US 🤩

WHEN: 23rd of July at 1pm
WHERE: Gameready Performance 26 Stirling Street Thebarton
WHAT: YOU get to train US!
WHY: Our client Danny is riding from Adelaide to Melbourne to raise money for Lion Hearts Learning, a South Australian registered children’s charity that provides a free playgroup/pre-school service to children impacted by Cancer, whether it be their own, a sibling’s, or a parent’s.

Here’s the link for a $10 ticket:
https://www.eventbrite.com.au/e/651532781087

Here is the link directly to Danny’s fundraising page:
https://lion-hearts-ride.raisely.com/danny-leverink

Lion Hearts Ride : Make a donation today to support Lion Hearts Ride

20/04/2023

🔸Did you know two members of our team, Harley and Tilly, are both trained in REFORMER PILATES? 🔸

Book in for your 1:1 now!

📧 admin@empoweringwellnessep.com
📱0435 081 501

02/04/2023

Sundays are to rest, recover & foam roll!

📸

30/03/2023

The final push to the weekend 🛷

📸

27/03/2023

26/03/2023

Your one & only clue…🧐

25 Likes, 10 Comments - Empowering Wellness () on Instagram: "Your one & only clue…🧐"

22/03/2023

You’re not going to want to miss this 👀

05/02/2023

🔔 🔔 🔔

24/12/2022

🎅 MERRY CHRISTMAS 🎄

I feel very grateful to have spent 2022 delivering almost 1500 hours of exercise to our clients with this incredible team 😍

We are looking forward to another year of helping you achieve your health goals 💪

From the entire team, we wish you a very Merry Christmas and a Happy New Year! 🌟

We will continue to see your beautiful faces throughout this break so if you haven’t booked already, give us a call or send through an email 🤩

- Alison 🧡💛

27/10/2022

Make sure you swipe across ➡️ to see how exercise can empower your mental health 🧠

TL;DR - 16 weeks of EP lead exercise resulted in
Extremely severe depression ➡️ mild depression
Extremely severe anxiety ➡️ normal anxiety
Severe stress ➡️ normal stress

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02/10/2022

🤩 GROUP TIMETABLE IS OUT 🤩

Don’t see a time or day that suits you? Get in touch and we’ll schedule it!

Book via the link in our bio 🧡💛