Active U Fitness & Exercise Physiology

Active U Fitness & Exercise Physiology Active U provides exercise classes and EP services in Theodore QLD 4719. AEPs work with people who have chronic conditions, injuries, or disabilities. Heidi

An AEP is a university-qualified professional who prescribes exercise to improve health and fitness. Active U is mainly focussed on helping people achieving their fitness goals. There will be classes set up to suit any level of fitness. The classes are designed to help you achieve your fitness goals and give you inspiration to keep going and help you feel better inside and out. Call or email me an

ytime for any questions or if you would like to join this fitness group. Looking forward to train with you.

27/05/2026

Reminder: no strength session this week due to school athletics. See you all next week

21/05/2026

Active U has been providing exercise classes in Theodore since 2014 and exercise physiology services since 2022. Heidi, the owner of Active U, graduated as an AEP in 2022 and opened her clinic in Theodore. An AEP is a university-qualified professional who prescribes exercise to improve health and fitness. AEPs work with people who have chronic conditions, injuries, or disabilities. Heidi takes pride in delivering crucial allied health care to a rural community.

20/05/2026

9am strength session tomorrow 21/5 at Theodore Community Gym

13/05/2026

9am strength circuit tomorrow morning 14/5💪

06/05/2026

9am strength session tomorrow 7/5 at Theodore community gym

03/05/2026

Weight loss drugs are helping many people lose weight and feel better but it is still important to perform regular exercise including strength exercises to avoid the negative impacts rapid weight loss can have on your body

29/04/2026

9am strength session tomorrow morning 30/4 at Theodore Community Gym

22/04/2026

💪9am strength circuit tomorrow 23/4 at Theodore Community Gym💪

30/03/2026

💪Earn Your Easter Chocolates💪 9am strength circuit Thursday 2/4 @ Theodore Community Gym

25/03/2026

Strength session tomorrow 25/3 at 9am Theodore Community Gym

Address

Theodore, QLD
4719

Opening Hours

Monday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 2pm
Friday 9am - 2pm

Telephone

+61400805421

Website

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