Pet Assisted Therapy and Right Track Psychology

18/02/2026

This is a great initiative for our community.
The feeling of belonging and social inclusion is vital for our mental and emotional health.
Next one is March 2nd.

Our FREE 2026 Bus Trips are here! 🚌✨

Join us as we explore beautiful local destinations, connect with others and enjoy great days out together. Each trip includes transport, social connection and time to explore and enjoy lunch or op shopping.

Spots are limited and bookings are essential.

📧 ruby@communitylinks.org.au
📞 (02) 4683 2776

We can’t wait to travel with you!

16/01/2026

Bringing in 2026 with a new funky rug in the therapy room 💓💚🩵🧡

26/11/2025

This morning I attended a Wollondilly Women in Business event. Lovely group of women and an inspiring talk, reminding me that we can all make a difference.

17/10/2025

This is great and open weekends !!

14/10/2025

Our office foster kitties are up for adoption ❤️

Those of you who have been lucky enough to meet these cuties know how much they LOVE people, especially children.

25/09/2025

Current foster kittens at the office.
Stripes and Angryface 😂
They’re looking for homes if anyone is wanting a new family member

23/09/2025

We have moved offices 😊
It’s not perfect and I miss the old beautiful cottage and gorgeous big yard but I will make this our own too. The pink wall is definitely going!!

New location is 83 Remembrance Driveway Tahmoor, two doors down from Tahmoor Clinic (the double storey brick one).

02/09/2025

Had a lovely morning promoting the role our pets and animals play in good mental health 🐾

25/08/2025

Today is International Dog Day 🐾

🐾 Feeling down? Your dog might just be your best therapist.
Dogs aren't just adorable companions — they're powerful allies in supporting mental health.

Research shows that just spending time with dogs can reduce symptoms of depression, ease anxiety, and increase feelings of connection and purpose.

From encouraging daily routines to boosting mood through exercise and unconditional love, dogs have a special way of helping us feel better — naturally.

🐶💬 Have you noticed your dog lifting your mood on tough days?

19/08/2025

Looking forward to presenting the importance of maintaining good mental health in business to the Wilton Business Network next month.

🌟 September Business Highlight – Joanne Lawrence 🌟

We’re excited to feature Joanne Lawrence, a registered psychologist with a wealth of experience across hospitals, private practice, and supporting people who may be apprehensive about therapy. Joanne brings a warm, approachable style and uses a range of strategies including CBT, mindfulness, and couples therapy.

Come along and hear more at our September Wilton Business Network meeting:
📅 Tuesday 2nd September 2025
⏰ 9:30am
📍 Teas & Greens
🎟 Get your tickets here: https://events.humanitix.com/wilton-business-network-september-2025

08/08/2025

FREE Anxiety workshop locally!!

🚨 EXPRESSIONS OF INTEREST OPEN 🚨

Look's like we're going ahead, but we're still looking for EOI for Anxiety Workshop. We’re teaming up with our amazing friends at Macarthur Women’s Health Centre to bring something special to Wollondilly 💜

✨ FREE Anxiety Workshop ✨
Struggling with anxiety or just want to learn how to manage it better? This program is designed to support learn and support your mental wellbeing, and it's completely FREE!

💬 Safe, supportive, and empowering
📍 Local to Wollondilly
📲 To register your interest, call 4627 2955

31/07/2025

Sometimes we just need to lay on a bean bag and pat a kitty 😻
Little people can often feel vulnerable in a new space with someone they’ve never met, as is the case for first therapy sessions.
Animals can help us all feel safer and less alone🐾