Pet Assisted Therapy and Right Track Psychology

25/09/2025

Current foster kittens at the office.
Stripes and Angryface 😂
They’re looking for homes if anyone is wanting a new family member

23/09/2025

We have moved offices 😊
It’s not perfect and I miss the old beautiful cottage and gorgeous big yard but I will make this our own too. The pink wall is definitely going!!

New location is 83 Remembrance Driveway Tahmoor, two doors down from Tahmoor Clinic (the double storey brick one).

02/09/2025

Had a lovely morning promoting the role our pets and animals play in good mental health 🐾

25/08/2025

Today is International Dog Day 🐾

🐾 Feeling down? Your dog might just be your best therapist.
Dogs aren't just adorable companions — they're powerful allies in supporting mental health.

Research shows that just spending time with dogs can reduce symptoms of depression, ease anxiety, and increase feelings of connection and purpose.

From encouraging daily routines to boosting mood through exercise and unconditional love, dogs have a special way of helping us feel better — naturally.

🐶💬 Have you noticed your dog lifting your mood on tough days?

19/08/2025

Looking forward to presenting the importance of maintaining good mental health in business to the Wilton Business Network next month.

🌟 September Business Highlight – Joanne Lawrence 🌟

We’re excited to feature Joanne Lawrence, a registered psychologist with a wealth of experience across hospitals, private practice, and supporting people who may be apprehensive about therapy. Joanne brings a warm, approachable style and uses a range of strategies including CBT, mindfulness, and couples therapy.

Come along and hear more at our September Wilton Business Network meeting:
📅 Tuesday 2nd September 2025
⏰ 9:30am
📍 Teas & Greens
🎟 Get your tickets here: https://events.humanitix.com/wilton-business-network-september-2025

08/08/2025

FREE Anxiety workshop locally!!

🚨 EXPRESSIONS OF INTEREST OPEN 🚨

Look's like we're going ahead, but we're still looking for EOI for Anxiety Workshop. We’re teaming up with our amazing friends at Macarthur Women’s Health Centre to bring something special to Wollondilly 💜

✨ FREE Anxiety Workshop ✨
Struggling with anxiety or just want to learn how to manage it better? This program is designed to support learn and support your mental wellbeing, and it's completely FREE!

💬 Safe, supportive, and empowering
📍 Local to Wollondilly
📲 To register your interest, call 4627 2955

31/07/2025

Sometimes we just need to lay on a bean bag and pat a kitty 😻
Little people can often feel vulnerable in a new space with someone they’ve never met, as is the case for first therapy sessions.
Animals can help us all feel safer and less alone🐾

11/07/2025

You may have noticed our beautiful, welcoming, warm space has been sold to be demolished in September and make way for yet another child care centre.

We are actively on the lookout for similar vibe spaces but have back up options should the perfect place not arise in time. So don’t fret, all
appointments will be going ahead as normal 🙂

04/07/2025

Little Max, the foster doggy is in today to comfort and chat with all our clients 💕

01/07/2025

SOOO important with many parents struggling.

🍽 Feeding Real: ADHD & Nutrition
🗓️ Thursday 24 July | ⏰ 12:30–2:30pm
📍Tahmoor Community Centre

Is your child’s eating chaotic, limited, or just different? You’re not alone — and you’re not doing it wrong.

Join Bowral Nutrition and us for a supportive, evidence-based workshop for parents of children with ADHD. We'll explore variety, selective eating, when to seek support, and what truly counts for your child.

💚 Free to join — bookings required!
📲 Scan the QR code to register or email parenting_education@commuitylinks.org.au

25/06/2025

These are great!!!

10/06/2025

Financial distress can lead to overwhelming feelings of despair and hopelessness. This is a great, free workshop for women 💛

💸 Want financial peace of mind? This one’s for you! 🌟

🌸Blossom Workshop: Financial Confidence & Safety Net Planning

🗓 Monday 16 June | 6pm–7:30pm
📍 16–24 Queen St, Narellan
🎟 FREE | Ages 16+ | Book via dani.c@yellowumbrella.org.au

Learn to budget, build a safety net & make confident money moves 💪
With Katrina from Momenta Advisors – practical, powerful & made for women! 🌸