
10/01/2025
Today, take a moment to find tranquility in nature. Breathe deeply, exhale fully, and smile.
I am passionate about making yoga available to everyone regardless age or physical fitness.
14 Station St
Thirlmere, NSW
2572
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Dedicated to Well-being
I’ve been teaching yoga in the Southern Highlands and Wollondilly Shire since 2004. I trained in the style of Dru Yoga, and am also a Yoga Therapy Practitioner. I focus on meeting the individual needs of my students, integrating body, breath, movement, and mindfulness to promote health and well being.
I am passionate about making yoga available to everyone regardless of physical fitness, and helping people find a sense of calm and well being through the gentle physical movements of yoga.
Creating a safe space for new and returning students to develop at their own pace and to their own ability, giving each and every student the support they need to achieve their health and fitness goals.