Empower Change Hypnotherapy

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Kassandra Oliver - Certified Hypnotherapist
I specialise in Anxieties and Panic Attacks 🌀 Weight Loss 💪 Addictions 🚬 Phobias 🦋 Unwanted Habits 🔗 using advanced hypnosis and NLP processes to help you reach your goals, big or small!

I've got your back throughout the entire journey. JUST GO FOR IT!!!Reach out to me and send me a message so we can discu...
14/03/2025

I've got your back throughout the entire journey.

JUST GO FOR IT!!!

Reach out to me and send me a message so we can discuss your weight loss goals!



How much is the weight of frustration, self-doubt, and endless dieting really costing you?If you’ve ever spent money on…...
13/03/2025

How much is the weight of frustration, self-doubt, and endless dieting really costing you?

If you’ve ever spent money on…
❌ Diet plans that leave you feeling deprived
❌ Gym memberships that go unused
❌ “Magic” weight loss pills or supplements that don’t work
❌ New clothes to fit weight fluctuations
❌ Emotional comfort foods that lead to guilt later

Then you already know that losing weight isn’t just about food—it’s about mindset.

Now think about the true cost of staying stuck…
đź’­ The frustration of trying diet after diet with no long-term success
đź’­ The self-doubt when the weight comes back
đź’­ The energy wasted on overthinking every meal
đź’­ The way it affects your confidence in everyday life

This is where hypnotherapy is incredible. Instead of relying on willpower to keep your weight loss journey on track, it reprograms your relationship with food so healthy choices feel natural. No more battles, no more guilt—just a sustainable, lifelong transformation.

If you’re ready lose weight AND break free from the cycle of dieting or overeating, message me now to secure your booking and finally achieve your goals.



Which would you choose?? Surgical Gastric Band: Invasive surgery with risks •Invasive surgery with risks •Physical restr...
11/03/2025

Which would you choose??

Surgical Gastric Band:
Invasive surgery with risks
•Invasive surgery with risks
•Physical restriction, not mindset-based
•Requires strict post-op diet
•Potential side effects & complications
•Rapid weight loss, but not always sustainable
•EXPENSIVE: $6,000 approx out of pocket

Hypnotherapy for weight loss:
•No surgery, no risks
•Works with the unconscious mind
•Supports long-term habit change
•Reduces emotional eating & cravings
•Natural weight loss at a steady pace
•COST: $1250 for 4-5 sessions of hypnotherapy

Hypnotherapy has a 90% success rate compared to the 60% FAIL rate of surgical gastric band. Shocking numbers... Why put yourself through the financial and physical pain of surgery when you can achieve the same if not better results with hypnotherapy??

If you have been wanting to lose the weight but aren't ready to do surgery, give me a call and we can chat about your goals!



What’s holding you back from making the change that you are daring to dream of? What if I told you that Hypnotherapy cou...
25/02/2025

What’s holding you back from making the change that you are daring to dream of?

What if I told you that Hypnotherapy could help you break through the mental barriers preventing you from starting?! Your unconscious mind wants to keep you safe and happy, and change is scary. But imagine if there were NO mental barriers to change??

What could you achieve??

Call 0467 711 763 or send me a DM to chat more!

Ever feel like your cravings have a mind of their own? No matter how much willpower you have, they just keep coming back...
25/02/2025

Ever feel like your cravings have a mind of their own? No matter how much willpower you have, they just keep coming back? There’s a reason for that!

Cravings aren’t just about being hungry—they’re your unconscious mind at work. Stress, boredom, emotions, and even old habits from childhood can keep you reaching for sugar, carbs, or snacks when your body doesn’t actually need them.

Your brain releases dopamine (the “feel-good” chemical) when you eat certain foods. Over time, this creates an automatic loop—craving, eating, dopamine hit, repeat. That’s why willpower alone doesn’t cut it.

✨ This is where hypnotherapy comes in.
Instead of fighting against your cravings, hypnosis works with your unconscious mind to rewire those patterns so you:
âś” Stop emotional eating before it starts
âś” Break free from old food habits
âś” Make healthier choices without the mental tug-of-war

That’s why my weight loss programs are all about YOU. No cookie-cutter plans—just real, personalised support based on your habits, triggers, and lifestyle. Whether it’s emotional eating, portion control, or just shifting how you think about food, I help you reprogram your mind so change feels natural and actually lasts.

🔹 If you’re ready to break the cycle and finally feel good in your body, let’s chat. My Weight Loss Hypnosis Program is designed to help you do just that. DM me to get started or call 0467 711 763 to chat more!

For a personalised hypnotherapy approach, please reach out by sending me a message or calling me on 0467 71 763
24/02/2025

For a personalised hypnotherapy approach, please reach out by sending me a message or calling me on 0467 71 763

Book NOW to break free from your phobias with gentle and effective hypnotherapy sessions. Send Kassandra a message or ca...
22/02/2025

Book NOW to break free from your phobias with gentle and effective hypnotherapy sessions.

Send Kassandra a message or call 0467 711 763 and we can chat about taking the first step!

"You Just Have to Live with Your Phobia" 🚫 FALSE! Many people believe phobias are lifelong, but that’s simply not true. ...
21/02/2025

"You Just Have to Live with Your Phobia"

🚫 FALSE! Many people believe phobias are lifelong, but that’s simply not true. Your brain is capable of change—hypnotherapy helps reshape your fear responses, so you can experience freedom from the things that once held you back.

Imagine going about your day without fear taking over… That’s what’s possible with the right approach!

✨ Ready to break free? Send me a message.

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Imagine what life could look like without that fear holding you back. It’s possible! Call me on 0467 711 763 or send me ...
18/02/2025

Imagine what life could look like without that fear holding you back. It’s possible!

Call me on 0467 711 763 or send me a message today to learn more.

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Monday 14:00 - 19:30
Saturday 08:00 - 14:00
16:00 - 21:00

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