12/01/2026
2026 Is Your Year to Break Free: How Women Release Weight by Healing Their Nervous System First — Because Nothing Works Until You Do.
If you’ve been struggling with weight gain (especially in perimenopause or menopause), brain fog, mood swings, and exhaustion despite trying every diet and method, it’s not your fault. Your body is in survival mode—your nervous system is overwhelmed, anxious, and constantly on high alert. This chronic stress keeps you stuck, making it nearly impossible to release weight or feel like yourself again.
Hormones like cortisol, estrogen, progesterone, testosterone, thyroid, and fluctuating blood sugar levels all play a huge role in your mood, energy, and metabolism. Plus, inconsistent sleep, missed meals, and stress fuel this cycle even more.
In my Back2Balance program, we eliminate inflammatory foods based on your unique body chemistry from testing—because when inflammation calms, your body can finally begin its metabolic balance reset with a peaceful, balanced nervous system.
The truth? You can’t out-diet or out-exercise a stressed, inflamed body. Real, lasting weight release starts with calming your system, releasing stuck emotions, and clearing inflammation.
If you’re ready to stop fighting your body and start working with it, comment “BALANCE” or DM me to learn how to make 2026 the year you reclaim your energy, your body, and your life.
Zané 💚
