Thirroul Yoga Shala

16/12/2025

I am taking a break from teaching until 24th Jan.
Merry Xmas and Happy New Year to all. x

03/07/2025

Join me at the Railway Hall this Saturday 5th July for class at 8am.

There will be no class the following week on Sat 12th July while I’m on retreat.

24/05/2025

Class will move across the road next Sat 31 May for the Seaside Festival weekend. 👍😎🚞🚊🕰️🧘🏻‍♂️

11/04/2025

Class is on as usual tomorrow, 12th April.
No class on Easter Saturday.

On Sat 26th April and 3rd May we will practice in the Escarpment Room due to the election.

10/01/2025

Looking forward to seeing you on the mat.

Class starts tomorrow ~ Sat 11th Jan, 8am
The Excelsior Hall, Thirroul Community Centre.

Primary Led
$20, byo mat. 🖤🕉

23/12/2024

Merry Christmas Friends,
I am taking a break until 11th Jan. Happy holidays and I look forward to practicing with you in 2025.
x

15/11/2024

Join me tomorrow for a traditional primary led practice in memory of Sharath Jois. 🕉️🔱🐚

Paramaguru Sharath Jois passed away suddenly on November 11, 2024. His warmth, wisdom, and compassion inspired thousands of students and spiritual seekers wo...

12/11/2024

To my friends and everyone in the yoga community feeling the weight of losing Sharath Jois, I’m sending love and heartfelt condolences.

To the Jois family, who have devoted so much of themselves to preserving and sharing Ashtanga yoga with the world, I am so sorry for your loss. I’m deeply grateful for the impact your family has had on my life and the lives of so many others. Thank you for all that you’ve given to nurture the growth of our global yoga community and support the inner journey of its practitioners.

06/09/2024

Its wonderful to see Eileen recognised for her dedication to yoga and helping people improve their health and lives over the past 4 decades. 🕉️❤️‍🔥

At 68 years old, yoga instructor Eileen has been practicing yoga almost daily for over 45 years. Watch Yoga is Medicine this Sunday on Compass, 6:30pm on ABC TV and anytime on ABC iView.
And while you’re there, add Compass to your watchlist ➕ https://iview.abc.net.au/show/compass 📺💻

05/09/2024

This Sunday 8th Sept on ABC Compass Program

05/09/2024

Yoga is on the rise in Australia, hugely popular with women and nowadays available in nearly every gym. An ancient Indian spiritual practice and philosophy, is yoga now losing its soul to the West? Compass follows a new yoga school in Bondi, where many are flocking, in the hope of healing and calm.

02/09/2024

Please note: classes will be held in the Escarpment Room on Sat 7 & 14 Sept.

thanks!