
01/09/2024
“Not Everyone with Depression Feels Sad”
When we think of depression, sadness often comes to mind first. But did you know depression doesn’t always present as sadness? Depression can manifest in many different ways, and not everyone experiences it the same. Some people might feel irritable, fatigued, or struggle with concentration and decision-making instead.
It’s also common to feel disconnected from activities you used to enjoy, have changes in appetite, or even experience physical symptoms like fatigue or insomnia. If any of these resonate with you, it might be depression showing up in different ways. Recognising these signs early can make a significant difference in seeking help and support.
💬 Curious to learn more? Stay tuned for insights and tips on how to recognize the less-talked-about signs of depression! Visit our latest blog post on Verve Psychology for more details: https://www.vervepsychology.com.au/umesh-shah-psychologist-903986/stay-tuned. Together, we can navigate the complexities of mental health. 🧠✨