ELIA Lifestyle Medicine Centre

06/07/2025

Did you know Type 2 diabetes is a major risk factor for kidney disease? Check your kidney disease risk profile at kidney.org.au/kidneyrisktest

28/06/2025

Do you ever wonder why health experts recommend a healthy weight range for your body? elialmc.com/blog/why-healthy-weight-matters

27/06/2025

The health benefits aren't just physical - did you know being active in the great outdoors is also helpful for your mental health?

17/06/2025

Are whole grains an important part of your diet? For simple ideas & help making healthy eating part of your lifestyle we're here for you!

16/06/2025

We're available to support you if you need a little motivation boost or some help getting into your winter exercise routine back on track

Find our more at elialmc.com/exercise-physiology-1

05/06/2025

Did you know healthy lifestyle can help reduce risk of breast cancer and improve quality of life for breast cancer patients on all stages of their journey from treatment to survivorship?
Join the ELIA Wellness 12-Week Breast Cancer Clinical Program! Wholistic evidence-based health advice from a supportive team. More information at www.elialmc.com/breast-cancer-program

01/06/2025

If you are what you eat, then eat well! Join a Nutrition Workshop at ELIA Lifestyle Medicine Centre & cook, taste & discover just how easy & delicious eating well can be.

29/05/2025

Did you know healthy lifestyle can help reduce risk of breast cancer and improve quality of life for breast cancer patients on all stages of their journey from treatment to survivorship?
Join the ELIA Wellness 12-Week Breast Cancer Clinical Program! Wholistic evidence-based health advice from a supportive team. More information at www.elialmc.com/breast-cancer-program

Wholistic Evidence-Based Lifestyle Medicine - Supportive Caring 12 Week Program - Doctor & Allied Health, Dietitian, Exercise Physiology & Health Coach - In-Person & Telehealth Services Available

26/05/2025

Join today! The ELIA Wellness 12 Week Clinical Diabetes Program is designed for both patients with an increased risk or with current Type 2 Diabetes. Contact the ELIA Lifestyle Medicine Centre to register.

20/05/2025

Book now for wholistic & evidence-based Lifestyle Medicine - Online Bookings available via our website www.elialmc.com/book-online

19/03/2025

Update!!

🎟 Early Bird Registration is now open! Closing date has been extended 14th April 2025—Get in fast!

Secure your place at:
www.eliasummit.com

Let’s learn, connect, and thrive—together.

18/03/2025

Ready to flourish in a challenging world?
We’re back—and it’s bigger, bolder, and more energising than ever!

Join us for the ELIA Wellness Summit 2025 from 16–18 May at the beautiful Clinical Education Centre in Wahroonga Sydney Adventist Hospital, NSW, Australia.

After an unforgettable summit on the Gold Coast last year, this year’s event promises more cutting-edge wellness news, hands-on workshops, energising speakers, plant-based food experiences, and networking that connects hearts and minds.

This is the event for health enthusiasts, lifestyle medicine advocates, and health professionals who want to learn, recharge, and make a difference.

What to expect:

✔ Inspiring theme: “Flourishing in a Challenging World”
✔ Renowned keynote speakers: Distinguished Professor Gary Fraser & Dr Eddie Ramirez & great line-up of local speakers
✔ Practical workshops, community outreach, and powerful networking
✔ Delicious plant-based food and a vibrant wellness atmosphere

Pre-Summit Workshops – Friday 16 May:

• New Complete Health Improvement Program (CHIP) Training (9:00–2:00pm)
• New ELIA Wellness Platform & ELIA Wellness Snapshot Facilitator Training (2:00–4:30pm)
• New Nedley Depression & Anxiety Recovery Program Training (9:00–4:30pm)

Plus: Join our Community Health Screening (Wellness Snapshot)

We will be using the revised ELIA Wellness Snapshot on the new digital platform. We will also be providing free smoothies.

Remember to register for this event when you purchase your ticket. Only 70 spots available! Saturday 17 May, from 1:00pm – Outside Westfield Shopping Centre

🎟 Early Bird Registration is now open! Closes 30th March 2025—Get in fast!
Secure your place at:
www.eliasummit.com

Let’s learn, connect, and thrive—together.