ELIA Lifestyle Medicine Centre

25/10/2025

Monday Motivation - Join our weekly Heart Foundation walking group! 1pm, Mondays at the San's Village Green.

20/10/2025

October is Women's Health Awareness Month - Breast Cancer screening for those at risk is vital! A reminder to book your women's wellness checkup with your regular doctor if you haven't had one recently!

02/09/2025

Spring is here & our walking group is happening once more!
Meet us 1pm Mondays at the San's Village Green

06/07/2025

Did you know Type 2 diabetes is a major risk factor for kidney disease? Check your kidney disease risk profile at kidney.org.au/kidneyrisktest

28/06/2025

Do you ever wonder why health experts recommend a healthy weight range for your body? elialmc.com/blog/why-healthy-weight-matters

27/06/2025

The health benefits aren't just physical - did you know being active in the great outdoors is also helpful for your mental health?

17/06/2025

Are whole grains an important part of your diet? For simple ideas & help making healthy eating part of your lifestyle we're here for you!

16/06/2025

We're available to support you if you need a little motivation boost or some help getting into your winter exercise routine back on track

Find our more at elialmc.com/exercise-physiology-1

05/06/2025

Did you know healthy lifestyle can help reduce risk of breast cancer and improve quality of life for breast cancer patients on all stages of their journey from treatment to survivorship?
Join the ELIA Wellness 12-Week Breast Cancer Clinical Program! Wholistic evidence-based health advice from a supportive team. More information at www.elialmc.com/breast-cancer-program

01/06/2025

If you are what you eat, then eat well! Join a Nutrition Workshop at ELIA Lifestyle Medicine Centre & cook, taste & discover just how easy & delicious eating well can be.

29/05/2025

Did you know healthy lifestyle can help reduce risk of breast cancer and improve quality of life for breast cancer patients on all stages of their journey from treatment to survivorship?
Join the ELIA Wellness 12-Week Breast Cancer Clinical Program! Wholistic evidence-based health advice from a supportive team. More information at www.elialmc.com/breast-cancer-program

Wholistic Evidence-Based Lifestyle Medicine - Supportive Caring 12 Week Program - Doctor & Allied Health, Dietitian, Exercise Physiology & Health Coach - In-Person & Telehealth Services Available

26/05/2025

Join today! The ELIA Wellness 12 Week Clinical Diabetes Program is designed for both patients with an increased risk or with current Type 2 Diabetes. Contact the ELIA Lifestyle Medicine Centre to register.