ELIA Lifestyle Medicine Centre

05/05/2026

HE♥RT WEEK 4-10 May 2026 - One person living in Australia has a heart attack or stroke every 4 minutes. Knowing your risk is the first step to a healthier heart. That's why the Heart Foundation wants you to see your GP for a Heart Health Check this Heart Week.

Find out more at heartfoundation.org.au/heart-week

18/03/2026

Info-bites between 11 & 1 today! Meet our team in the foyer of Sydney Adventist Hospital sharing free fruit - bring along any questions you have about Lifestyle Medicine & the services available at ELIA Lifestyle Medicine Centre, we'll be happy to chat!

17/03/2026

Did you know healthy lifestyle can help reduce risk of breast cancer and improve quality of life for breast cancer patients on all stages of their journey from treatment to survivorship? Join the ELIA Wellness 12-Week Breast Cancer Clinical Program! Wholistic evidence-based health advice from a supportive team. More information at www.elialmc.com/breast-cancer-program

11/03/2026

We're hiring! Seeking a motivated & caring Exercise Physiologist to join our growing team - for more details visit our website - elialmc.com

06/03/2026

Monday Motivation - Our Heart Foundation walking group meets 5pm Mondays at the San's Village Green. Join Us!

01/03/2026

“Struggling with weight doesn’t mean you’ve failed—it usually means you’ve been doing it alone.”

This is "A Team Approach to Weight and Wellness" by ELIA Wellness on Vimeo, the home for high quality videos and the people who love them.

26/02/2026

Wellbeing Workshop: Preventing Falls & Staying Independent - 9th March 1:30pm - This is event is free to attend - but please RSVP ASAP - tickets are limited - book via elialmc.com/events

Specifically designed for older patients - useful information to help you stay independent & well for longer by preventing falls as you age.

18/02/2026

If you are what you eat, then eat well! Join a Nutrition Workshop at ELIA Lifestyle Medicine Centre & cook, taste & discover just how easy & delicious eating well can be.

10/02/2026

Did you know healthy lifestyle can help reduce risk of breast cancer and improve quality of life for breast cancer patients on all stages of their journey from treatment to survivorship?
Join the ELIA Wellness 12-Week Breast Cancer Clinical Program! Wholistic evidence-based health advice from a supportive team. More information at www.elialmc.com/breast-cancer-program

10/02/2026

If you need a little help getting your exercise routine back on track, or a motivation boost we're available to support you!
Find our more at elialmc.com/exercise-physiology-1

04/02/2026

“Struggling with weight doesn’t mean you’ve failed—it usually means you’ve been doing it alone.”

This is "A Team Approach to Weight and Wellness" by ELIA Wellness on Vimeo, the home for high quality videos and the people who love them.