Essential Health Centre

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Thornleigh, NSW
Essential Health Centre

We are a family run allied health care centre, located in the heart of Thornleigh, walking distance from Thornleigh train station.

At Essential Health Centre, we are here to help you and your family be the best they can be. We can help everyone from newborn bubs, to parents and grandparents alike.

16/06/2025

Not long to go - 5 days til our birthday party! Will you be coming to help us celebrate? Saturday 21st 9-11am 🥳

03/06/2025

Can you believe it's been 10 years since we opened our doors in Thornleigh?
To celebrate, we are opening our doors to everyone on Saturday 21st June from 9-11am!

🎉 Come and join us for nibbles and seated massages, bring the kids to help us paint our handprint wall, or just come in and say hi - we would love to see you!

29/05/2025

📱 Always on your phone? You could be at risk of Tech Neck.

Looking down at your device for hours each day puts serious strain on your neck and spine, leading to pain, stiffness, and poor posture over time.

Common symptoms of Tech Neck:⚠️ Neck, shoulder, and upper back pain
⚠️ Headaches
⚠️ Postural changes

Prevent Tech Neck with a few smart habits:
✅ Hold your phone at eye level
✅ Use both hands or alternate regularly
✅ Take frequent movement/stretching breaks
✅ Stay active throughout the day

💡 Adjust your thinking about spinal health.
Join the National Spinal Health Week ‘Movement’ (26 May – 1 June) to get the heads up on Tech Neck, access FREE resources, and consult an ACA chiro for drug-free pain relief.

👉 Visit: www.spinalhealthweek.org.au

25/05/2025

The fact that my entire body cracks like a glow stick whenever I move and yet refuses to actually glow is very disappointing.

14/03/2025

Our new customer relations manager, enjoying some cuddles with this morning

04/07/2024

Call the clinic on 8411 1024 to book now

27/06/2024

Feeling tense, sore, or stressed? A remedial massage can provide the relief you need. Whether you’re dealing with chronic pain, recovering from an injury, or simply need to unwind, remedial massage can enhance your overall well-being. It improves circulation, reduces stress, and increases flexibility, leaving you feeling refreshed and rejuvenated. Don’t wait to feel your best – book yourself a massage today!

20/05/2024

Are you among the 1 in 6 Australians suffering from back pain? Send us a message, or call on 02 8411 1024 to book an appointment. Join the National Spinal Health Week ‘Movement’ (20-26 May) and download your FREE Back Pain Factsheet today at www.consultachiro.org.au

Address

Thornleigh, NSW

Website

http://www.essentialhealthcentre.com.au/

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