Essential Health Centre

Essential Health Centre We are a family run allied health care centre, located in the heart of Thornleigh, walking distance from Thornleigh train station.

At Essential Health Centre, we are here to help you and your family be the best they can be. We can help everyone from newborn bubs, to parents and grandparents alike.

Not long to go - 5 days til our birthday party! Will you be coming to help us celebrate? Saturday 21st 9-11am 🥳
16/06/2025

Not long to go - 5 days til our birthday party! Will you be coming to help us celebrate? Saturday 21st 9-11am 🥳

Can you believe it's been 10 years since we opened our doors in Thornleigh?To celebrate, we are opening our doors to eve...
03/06/2025

Can you believe it's been 10 years since we opened our doors in Thornleigh?
To celebrate, we are opening our doors to everyone on Saturday 21st June from 9-11am!

🎉 Come and join us for nibbles and seated massages, bring the kids to help us paint our handprint wall, or just come in and say hi - we would love to see you!

📱 Always on your phone? You could be at risk of Tech Neck.Looking down at your device for hours each day puts serious st...
29/05/2025

📱 Always on your phone? You could be at risk of Tech Neck.

Looking down at your device for hours each day puts serious strain on your neck and spine, leading to pain, stiffness, and poor posture over time.

Common symptoms of Tech Neck:⚠️ Neck, shoulder, and upper back pain
⚠️ Headaches
⚠️ Postural changes

Prevent Tech Neck with a few smart habits:
✅ Hold your phone at eye level
✅ Use both hands or alternate regularly
✅ Take frequent movement/stretching breaks
✅ Stay active throughout the day

💡 Adjust your thinking about spinal health.
Join the National Spinal Health Week ‘Movement’ (26 May – 1 June) to get the heads up on Tech Neck, access FREE resources, and consult an ACA chiro for drug-free pain relief.

👉 Visit: www.spinalhealthweek.org.au

25/05/2025

The fact that my entire body cracks like a glow stick whenever I move and yet refuses to actually glow is very disappointing.

Our new customer relations manager, enjoying some cuddles with this morning
14/03/2025

Our new customer relations manager, enjoying some cuddles with this morning

Address

2/274 Pennant Hills Road
Thornleigh, NSW
2120

Website

Alerts

Be the first to know and let us send you an email when Essential Health Centre posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Essential Health Centre:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category