Affirm Fitness Personal Training

20/02/2026

When I watch this short video of three of my fav humans training, honestly… I don’t need to add commentary. Their faces tell the whole story 😂

Let’s just say… in that exact moment… the love was not mutual.

I know they love me — just maybe not while they’re mid-planking, questioning their life choices and silently plotting my disappearance 😅

But afterwards? Ohhhh afterwards I’m the best thing that ever happened to them. Especially as they get to leave 😜. Stronger, prouder, endorphins flowing, high-fives all around 💪✨…ok maybe not all the time. 🤭

That’s how I show my love — thoughtfully wrapped in mountain climbers, side plank leg raises, and a sprinkle of “you’ll thank me later.”

It’s tough love… with very cute results 😉💕

17/02/2026

Hi Reset Crew 💛

We did it!!! 🙌✨

And what a beautiful way to finish the Reset — celebrating together at the stunning The Hamptons 🌊🍽️, surrounded by such an incredible group of people. The location was perfect, the food was amazing, but honestly… the company was the highlight.

And can we just say… we scrubbed up pretty well too 😍🔥
Ladies — absolutely stunning in your dresses.
Gentlemen — so dashing and polished.
It was so special to see everyone shine outside of the gym environment. 💫

I want to sincerely congratulate every single one of you for the past 11 weeks. What started as an 8-week commitment grew into something even more powerful — by popular vote 👏 — and that decision to extend wasn’t just about more weeks… it was about choosing growth, discipline, and belief in yourselves. That speaks volumes.

Last Sunday officially marked the end of the Reset, but it absolutely does not mark the end of the work you’ve done. The effort. The sacrifices. The habits you’ve built. The mindset shifts you’ve embraced. 💪🧠

From February onward, this becomes about how you carry that focus into everyday life. This isn’t an ending — it’s momentum. It’s a foundation. It’s a continuation of something that has already changed you. 🚀

I also want to personally thank each of you. Truly. 🤍
You didn’t just commit to your own journey — you supported mine. You’ve encouraged me to raise my standards in my own fitness and body transformation goals, and to become a better coach along the way. That is something I don’t take lightly. I’m so grateful for the trust you’ve placed in me and the energy you bring into every session.

Thank you for showing up.
Thank you for digging deep when it wasn’t easy.
Thank you for trusting the process.

I don’t see this as the end of a chapter. I see it as the continuation of an incredible beginning. 🌟

Well done, Reset Crew.💛👏

16/02/2026

First “evening” session at Jacob’s Ladder! Perfect weather and a stunning sunset 🌇 to evening.

16/02/2026

I’m honestly so proud of my clients! 🙌✨

It’s so easy for excuses to creep in — especially on a weekend. There’s always an obligation, an appointment, a long day, or simply feeling tired. But this incredible group — including two beautiful families with their kids — chose differently. They sacrificed their Sunday evening, after busy days and full schedules, to show up and tackle Jacob’s Ladder together. And it was AMAZING. 🔥💪

What inspires me most is seeing parents lead by example. When families prioritise their health and fitness, they’re doing so much more than a workout — they’re shaping mindsets, building discipline, and teaching their children what commitment looks like. I see those kids watching their parents, absorbing it all… and that kind of example leaves a lifelong impact. 💛

To every single one of you who showed up — thank you. Your energy, your effort, and the way you encourage one another makes training not just effective, but fun and powerful.

It was truly memorable, and I couldn’t be prouder. Let’s keep raising the bar and setting the standard. I can’t wait to do it all again with you! 👏🔥

06/02/2026

06/02/2026

I’m officially a huge fan 🤩 and a regular new client of Lawn-derful. What a sensational team Ash and Riki are. 🏆 They did the BEST job cleaning up our front garden bed. Love their professionalism, their high level of work and the good old school customer service. I highly recommend this power duo. Thank you 🙏 much for all you both did. My training clients definitely notice the difference. The entry to the gym, so neat and tidy. Love it 🥰

20/01/2026

Talk about feeling left out! 😂🙋‍♀️

These two absolute legends met at training and have become an incredible source of support and inspiration—not just to each other, but to me too 💪✨ We train hard, we laugh harder, and every session is a vibe…

That was until the memo about co-ordinating outfits clearly got “lost in the mail” 📬😅
Because somehow they showed up in matchy-matchy tees and I rocked up completely unaware.

I’m sensing a conspiracy here… 👀😂

All jokes aside, their accidental (or was it? 😏) matching shirts are actually a perfect symbol of the unity, camaraderie, and energy these two champions bring to every single session 🤍🔥
Thank you ladies for the laughs, the memories, and the reminder that training is better when you do it together 💥👏

15/01/2026

😂🐶 Client of the Week Alert! 🏋️‍♀️🔥

Huge shout-out to my amazing client Sharmy! I gave her some exercise homework for the week… and since she didn’t have all the equipment, she did what champions do — she improvised 💡💪

Now here’s the funny part… she used her dog 🐕 as the weight 😂
What made it even better (or worse for her 😈) was when I realised how heavy her dog actually is… and THEN realised the dog is heavier than the weight I’d prescribed 😳🤣

So yeah… there’s a very strong chance Sharmy will be seeing some heavier weights next session 😏🏋️‍♀️😂

Jokes aside, this is what I LOVE to see — initiative, creativity, commitment, and getting the work DONE 👏🔥
Funny? Yes.
Effective? Absolutely.
Excuses? None. 🚫

Thanks for sharing this, Sharmy — you’re an inspiration (and your dog is clearly swole) 🐶💪😂
This is how progress is made! 🚀✨

10/12/2025

I sure every coach says they have the best clients—but I truly mean it. And one person who stands out in such a special way is my girl Emma. She’s so much more than a client. She’s someone whose presence lifts the energy of everyone around her, including me.

What makes someone great isn’t having everything perfectly together—it’s showing up even when life is hard, choosing courage over comfort, and constantly looking for solutions instead of excuses. Emma embodies that. She leans into the challenges, keeps her perspective bright, and brings a “glass half full” attitude that inspires everyone who trains beside her.

Emma, thank you for sharing your strength, your optimism, and your incredible spirit with all of us. And PS… you train like an absolute beast. I’m so proud of you. Keep shining, keep pushing, and keep being the inspiration you are. 💛✨

09/12/2025

Happy Week 4 to all of my incredible crew taking on the eight-week MindBody Transformation Reset!🤩
I want to spotlight my client and friend Zac—he’s stepping into his fourth week with undeniable commitment, and the results he’s created in such a short time are a powerful reminder of what consistent effort can achieve. I’m beyond proud of him. His dedication doesn’t just inspire me—it fuels the entire team and shows what’s possible when you truly back yourself. Keep pushing, crew. Your hard work is building something amazing.💪🏋🏻‍♀️🥳

05/12/2025

Huge shoutout to my boy Zac for smashing out Jacob’s Ladder with me this morning — after already doing TWO sessions with me AND committing to Jacob’s even after working night shift! WOW 🤩

I’m always blown away when someone has every valid reason to skip a workout — long hours, night shifts, zero sleep — but still chooses to show up for their fitness, their health, and their wellbeing. That takes heart, discipline, and serious character.

And honestly… the transformation I’m seeing in Zac, both physically and mentally, is absolute proof of what stepping out of your comfort zone can do. I’m super proud of you, mate — and you definitely pushed me today too! Keep rising. 🔥💪✨

03/12/2025

Where have the last two weeks gone? 🤷🏻‍♀️🙉
It’s week three of the 8wk Mind Body Transformation RESET!😜
Week three is where strength meets commitment — you’re no longer just starting, you’re evolving 🤩
Stay focused, stay disciplined, and trust the momentum you’ve already built — you’re becoming unstoppable and you know it 🤩
You’ve got six weeks to rise even higher — keep showing up, keep smiling, and let’s make this transformation fun, fierce and full of wins 🤩