SaBella Massage Therapy

09/10/2025

Not just a cozy Cocoon - Creating your effective treatment that feels great too!

With near 15years as a Personal Trainer, Group Fitness Instructor, Remedial Massage Therapist and Case Manager, assisting clients from the front and back end to achieve their well-being goals I have really taken the time to invest into my own training and knowledge, educating myself on what works an...

08/10/2025

Happy Thurssdaayyy!

Your weekly reminder to check in with your body at rest, take 3 deep belly breaths all the way in....then all the way out....pay attention to any areas of tension, mental or physical and take the time to address them...

You may be busy but your body still works right now...if you don't look after it...it won't still work at 70,80...90.... No-body wants that 🌺

07/10/2025

How freaking cutttteeee....

FREE tote pack up for grabs, celebrating SaBella Massage Therapy WK 1 👏👏👏

To enter, share a little karmic love:

1) Make sure to like/follow .
2) Comment if you would "gift it" or "keep it"
3) Share this post publicly and tag so I can see the post 😍

Gift it, keep it, love it!

*Drawn Friday 17th October, 5PM.

02/10/2025

First sign off for SaBella,

And it has been such a vibrant "red jelly bean" kinda feel in the practice this week (&last week!) - I hope you woke up with the most amazing Spring energy, cause I sure did! 🤩☀️

✅second appointment check-ins with phenomenal, sustaining results. 👏👏 👏
✅high-vibes conversation 📻
✅ new clients who align with my practice 🔥
✅ creative little gifts on the table 🥰
✅ a cheeky extra gingerbread man hiding out in the singular packet that I happened to be lucky enough to pick up without intention 🤩
✅ thoughtful little pressies from a friend and now fellow Therapist. 🫂

💕What you put into the world will come right on back to you, so share your best self, love warmly, vibe hard, be the person who holds the door or extends a hand to others - amplify the red jellybean vibes 💕

October is looking gooood! 🎉🎉🎉

And now I'm done rambling....

Look after your body...hydrate, walk, enjoy a morning stretch, keep using your trigger point tools...

See you on the flipside, Bel

02/10/2025

Guyyyys! I'm so excited to share the following updates coming soon (fingers crossed!) to SaBella.

Share below your thoughts...or pick your favourite option A,B,C ...(or Ddddd....I want it all! 🤩)

Now that the core massage services are locked in and under control, SaBella will be rolling out the following in the coming months, for your complete care:

A)🧘‍♀️ Chill Out: Our Infrared Chill Tank(Sauna room) is almost here, and will be available as an add on to most standard services. 🔥

B) 💸 ON IT: I've scooted to the dark side & applied for Health Fund Rebates so I can provide you with more options when it comes to your Remedial Treatments - BRB with more info when I hear back! 🤞🤞

C) 🌬️ Breathe Easy: Coming soon to a Cocoon near you: In-room AC with an Air Purifier to beat the hayfever & heat this Spring/Summer. 🌺

12/09/2025

Late finishes hit differently when you love what you do....Happy Friii-yayyyy HBB, soon to be SaB and thank you once again for bringing the most amazing vibes to my week...

I've loved wrapping you up in an extra 5min of squiggee, cocoon'y goodness (for those who elected) and hearing the feedback on how this has enhanced your time in the Cocoon 🦋

Education and skill is ALWAYS at the forefront of every treatment I provide but there should always be room for a little sprinkle of care.

Cheers to the third last week as HBB... I hope you loved it as much as I did - see you on the flipside 🥰

Bel

10/09/2025

move it or lose it ...🤭🤭

Want to put your own underwear on at 50 (🤫without touching the wall or having to sit down)

It's the simple acts that add up...



And if that doesn't suit...there's always 😜

09/09/2025

🌺Exciting changes ahead for The Cocoon 🌺

As of, 1st October 2025 'The Cocoon' will cease to trade under "Harmonize Bodyworks & Beauty" and will commence trade under "SaBella Massage Therapy"

This change marks the natural evolution of the business moving away from Beauty Therapy and embracing its true focus—delivering skilled & elevated Massage Therapy that restores balance to both mind and body.

All existing gift vouchers and bookings made with HBB will, of course, remain valid and will seamlessly transfer 🪴🌿

This change marks the natural evolution of the business moving away from Beauty Therapy and embracing its true focus—delivering skilled & elevated Massage Therapy that restores balance to both mind and body. All existing gift vouchers and bookings made with HBB will, of course, remain valid and wi...

01/09/2025

5-minute of absolute, Cocooned goodness to rebalance gently this September /My gift to you this month 🌺

29/06/2025

25/26 FY Service rates - full details in email newsletter below 👇👇

💵 No change to service fees.
💵 In-studio discount rates remain in place for all eligible appointments.

💳Paper loyalty cards were replaced by in-studio loyalty rates for all new clients in Jan 2024. If you still hold a card, it will expire when the 10 sessions have been used, or 1st Jan 2026, whichever comes first.

No change! - Service fees remain the same for the new financial year. In-studio discount rates remain in place for all eligible appointments. **Paper loyalty cards were replaced by in-studio loyalty rates in Jan 24. If you still hold a card, it will expire when the 10 sessions have been used, or 1st...

25/06/2025

💝 Always support each other - You never know the adversity an individual went through or the pure grit it took to rise in the morning and simply, refuse not to shine 💝

21/06/2025

I am so incredibly proud and excited to share...

3 years after the studio went in...with lots of saving and dreaming...there is now a guest bathroom available for HBB client use (just through this gorgeous new door)

A massive thank you firstly to my partner Pj and family for supporting me in everything I do to provide a better and more comfortable space for my clients each year 😍

Thank you to the clients who have helped the studio grow and bumble gently along so I can have the funds to invest into creating new spaces to benefit you!! 🚽

Thank you to local supplier KRS Windows & Doors for outstanding communication, fantastic service and crafting my door as quickly as possible so I could get it to you all ASAP once my dream started coming to fruition.

Thank you to local tradie -Rad Building & Maintenance for your great communication, friendly demeanor inc. letting me exciteably bumble around to watch the dream manifest from window knock out to door install, taking the time to explain the process and for accommodating a Saturday job.

HBB... better every year 🥰