SaBella Massage Therapy

21/11/2025

Happy Friii-yayyyy SaB! 3 little updates for you 🌺

BOOK into 4-WK course: 2 spaces left - book below 👇 👇 🤩
https://www.sabellamassagetherapy.com.au/book-online

20/11/2025

In today's digital age, genuine reviews mean so much to a business's online visibility. Thank you Brooke for sharing your experience with SaB for others to see - I love my work and I'm so glad it shines through 🤰

https://g.page/r/CWRTS8e09katEBM/review

18/11/2025

🌺 FULLY BOOKED 🌺

Starts 30-Nov-25, 4-WK course - Beginner friendly, foundational mobility course. Recommended for all clients, particularly suited to those starting out, those with back pain, core weakness or just wanting to enhance your existing stretch routine.

This 4WK workshop will give you the tools to better understand how to: - take your body through a range of EFFECTIVE stretching techniques. - improve your mobility and core strength for better health, reduced neck and lower back pain. - improve posture, and cultivate a stronger, more resilient body....

17/11/2025

Look after your body so you can break it doing dumb things instead of breaking it simply by trying to stand up out of your chair!

Don't just sit by and watch your body and mind age 💪❤️

16/11/2025

Gently prioritise your own cup without attachment to the outcome. ✨ Watch the world align, placing you right where you need to be ✨

15/11/2025

SaBella mobile app now available.
🌺 View your bookings
🌺 Book an appointment
🌺 ..and more...

https://www.mobileapp.app/to/Gt17uFk?ref=cl

08/11/2025

-BOOKED- Availability this week.
Tues afternoon(filled) /Wed (filled) morning(availability). Please book online, Ta, Bel.

Home to elevated Remedial, spa-relaxation & Hawaiian Lomi Lomi Massage Therapy in Thornton NSW 2322

05/11/2025

I often have people questioning - What time should I get to my massage appointment? Here is the basic run down to making the most of your scheduled appointment time.

❎20 minutes early - I will still be busy reviewing client notes, completing admin, and reviewing your history to ensure you receive a comprehensive follow up appointment.
❎5min late - I do appreciate the extra time to prepare for your appointment, but this means your session will be cut into with running over your history and shortened to the booked end time, to prevent my schedule being thrown out for the day.
✅5min early is perfect, this ensures I will be ready for you, you won't run into another client, and we have time to chat about your goals for the appointment without cutting into your treatment time.

Have a fab Thursday, Bel!

03/11/2025

🦋 step by step, a little 💗 a little 🔥

I am so proud of all the transformations I am seeing within the walls of SaBella right now.

💪 Increased movement for a stronger mind & body
💪 Increased muscle strength
🦴 Increased bone density for wellbeing as we age, reducing risk of osteoporosis.
🧘 Increased flexibility to reach overhead for your favourite cup or to turn your head for a head check without needing to take your whole body with you. 👏👏👏

🦋What seems hard will soon seem easy🦋

If you are in this time of change, whether a SaB client or not - Well done on freeing yourself from unnecessary limitations

28/10/2025

-BOOKED- (Thurs 30th)
9:30AM / 1- 1.5HR.
Msg or comment to book - Ta,Bel

23/10/2025

Happy Friii-yayyyy SaB,

It's been a challenging week for me in the Cocoon. In the past two months, I have had two male clients step outside of the boundaries of my zero tolerance policies - Whilst I can hold my own and you will absolutely be removed from my booking list.

I hate being disrespected, I hate having to push back, I hate the way this makes me think about potential threats in my working space and more so, I hate that you feel entitled to step into a space I have created for safe healing, physical and mental, and violate it.

My boundaries are clear - From the moment you book, the paperwork YOU sign before you even step into SaBella and the safe, therapeutic nature in which I engage with you, ZERO TOLERANCE for inappropriate or sexual behaviour - You are always treated with respect & I expect the same and advocate for others to receive the same in the industry.

Remedial Massage Therapists are professional therapists trained in helping you to enjoy a mentally and physically pain free life - When you step outside these professional boundaries for your own gratification, amusement or because you can't control yourself it is damaging.

Whilst you go home fine, this behaviour breaks trust and causes the industry to have excellent female Remedial Massage Therapists who leave the practice or only work with women, because they feel unsafe working with men.

I am so incredibly grateful for the men that fill my practice each week with a professional, warm, friendly and respectful demeanor - If this is not how you would like to behave, don't bother coming here, choose a brothel that offers sexual services and leave the professional Massage Therapist practices alone.

02/10/2025

First sign off for SaBella,

And it has been such a vibrant "red jelly bean" kinda feel in the practice this week (&last week!) - I hope you woke up with the most amazing Spring energy, cause I sure did! 🤩☀️

✅second appointment check-ins with phenomenal, sustaining results. 👏👏 👏
✅high-vibes conversation 📻
✅ new clients who align with my practice 🔥
✅ creative little gifts on the table 🥰
✅ a cheeky extra gingerbread man hiding out in the singular packet that I happened to be lucky enough to pick up without intention 🤩
✅ thoughtful little pressies from a friend and now fellow Therapist. 🫂

💕What you put into the world will come right on back to you, so share your best self, love warmly, vibe hard, be the person who holds the door or extends a hand to others - amplify the red jellybean vibes 💕

October is looking gooood! 🎉🎉🎉

And now I'm done rambling....

Look after your body...hydrate, walk, enjoy a morning stretch, keep using your trigger point tools...

See you on the flipside, Bel