What are the opening hours?

Monday 7am - 7:45am 4pm - 5pm Tuesday 9:30am - 10:30am 6:15pm - 7:15pm Wednesday 7am - 7:45am 9:30am - 10:30am Thursday 9:30am - 10:30am 5:30pm - 6:30pm Friday 9:30am - 10:15am Saturday 7am - 7:45am 8am - 9am

Power on Pilates

Home
Australia
Thornton, NSW
Power on Pilates

Now offering pilates mat, reformer and barre attack classes, starting from $12 per class. Bring a friend and get your next class FREE! What is Pilates?

Prices:

GROUP - Pilates Mat, Barre Attack and Reformers
* $12 per class for the first 4 group sessions for new starters!
* Bring a new friend and get your next full price group session FREE!
* $22 p/p for 1 hr group session (casual).
* $170 for 10 x 1 hr pre-paid group sessions. PRIVATE
* $60 for 1 hr private session.
* $550 for 10 x 1 hr pre-paid sessions. More than just a great work out for the physical body! Pilates is a form of exercise developed in the 1920’s to work the mind and muscle in harmony, and is great for those looking to achieve graceful movement, long lean muscles and a strong stream lined physique. Pilates is a common method of mind-body fitness and is gentle enough to be used by physiotherapists as a rehabilitation tool, right through to top level dancers and athletes for body conditioning. This form of exercise works to strengthen all of the muscles in the body, is low impact and is one of the most effective ways to change body shape, improve posture and tone up. Exercise regimes are challenging and can achieve fantastic results for any fitness level or any age. From those wishing to improve their strength, flexibility, and physical fitness, to those with injuries, or during pregnancy. In short this form of exercise is great for anyone. How often should I do Pilates? To see noticeable results in a relatively short period of time Pilates should be practiced regularly for three, one hour sessions per week. Power on Pilates understands that a busy work/life schedule does not always allow for this. We invite people from all walks of life, with a range of personal fitness goals and remind everyone to leave their ego at the door! We ask only that our students commit to achieving their own personal best, and focus mind to mat during the regular sessions they attend to get the best possible results. Why would I attend sessions at Power on Pilates rather than attending sessions at the gym?

• Train with a knowledgeable qualified Pilates trainer, who is passionate about bringing a high standard of Pilates training to clients and is always looking for ways to achieve the best results for the client.
• Small group sessions to ensure that all students get the respect and attention they require to progress and achieve their own desired results.
• Friendly, calm environment which puts the client first, encourages personal growth and support to be the best version of one’s self, rather than comparisons and unhealthy competition and judgement.
• Although Pilates is not a team sport as such we encourage a team-work type of environment. Small classes allow for students to build strong social relationships, inspire and support each other through challenging classes.

21/11/2025

19/11/2025

💫 More Than Just Pilates 💫

At Power On Pilates, we’re so much more than a studio — we’re a community. 💕

When you walk through our doors, you’re not just joining a class… you’re joining a family. We’re here to support you, encourage you, and help you reach your goals — both on and off the mat. 🧘‍♀️✨

It’s this connection, care, and genuine support that makes all the difference. 💪

📞 Get in touch: 0416 877 232
🌐 www.poweronpilates.com.au

15/11/2025

🎄✨ Power On Pilates Christmas Party! ✨🎄

It’s that wonderful time of year again — let’s celebrate together! 💫

Join us for some festive fun at our Christmas Party:
📅 Sunday, 14th December
🕐 1:00 PM
📍 At the Studio

Bring along your Christmas cheer, your favourite festive outfit (if you wish 😉), and get ready for a relaxed afternoon with our amazing Pilates community.

🍷 BYO alcohol
🍽️ Optional: Bring a plate of food to share — just please make sure it’s nut-free.

We can’t wait to celebrate another amazing year with you all! 💕

📞 Call/Text: 0416 877 232
🌐 Visit: www.poweronpilates.com.au

14/11/2025

🎄✨ Looking for the Perfect Christmas Gift? ✨🎄
If you’re after a thoughtful and meaningful Christmas present idea, why not give the gift of movement and wellness this year? 🌟

🎁 Power On Pilates Gift Vouchers are now available — perfect for anyone who deserves a little “me time”! Whether it’s a loved one, friend, or even yourself (because you deserve it too 😉), a Pilates class pass makes a beautiful and practical gift.
And the best part? 💕

With every gift voucher, your recipient can also bring a friend for FREE!
It’s the perfect way to share the joy of Pilates this festive season.

📞 Call/Text: 0416 877 232
🌐 Visit: www.poweronpilates.com.au

05/11/2025

🎁✨ Looking for the Perfect Christmas Gift? ✨🎁

If you’re searching for a thoughtful Christmas present for one of your Pilates pals, how about one of Maddie’s beautiful Pilates tote bags? 💕

Each bag is handmade with love, machine washable, and comes in a variety of sizes and designs — with custom options available too!
👜 Small Bags – $10
👜 Large Bags – $20

You can view all the available designs in the studio and make your purchase during your next visit. Support local creativity and surprise your Pilates bestie with a gift they’ll actually use! 🎅💪

📞 Call/Text: 0416 877 232
🌐 Visit: www.poweronpilates.com.au

03/10/2025

📢✨ Studio Update – Long Weekend Closure ✨📢

Just a friendly reminder that Power On Pilates will be closed this Saturday and Monday for the long weekend. 🌿💛

We hope everyone enjoys a wonderful weekend filled with relaxation, time with loved ones, and a well-earned break. 🙌💫

We’ll be back in the studio on Tuesday, ready to move with you again! 🧘‍♀️💪

📞 Call/Text: 0416 877 232
🌐 Book Online: www.poweronpilates.com.au

19/09/2025

🌟 Weekend Classes at Power On Pilates! 🌟

We know life gets busy during the week – that’s why we run weekend classes too! 🙌 Perfect for anyone who can’t make it midweek, or just wants to squeeze in an extra session.

✨ Small group classes
✨ Flexible options to suit your schedule
✨ The same supportive, energising environment you love

📞 Book your spot: 0416 877 232
🌐 Online: www.poweronpilates.com.au

Make time for you this weekend – your body will thank you! 💪🧘‍♀️

Address

41 Woodlands Drive
Thornton, NSW
2322

Opening Hours

Monday	7am - 7:45am
	4pm - 5pm
Tuesday	9:30am - 10:30am
	6:15pm - 7:15pm
Wednesday	7am - 7:45am
	9:30am - 10:30am
Thursday	9:30am - 10:30am
	5:30pm - 6:30pm
Friday	9:30am - 10:15am
Saturday	7am - 7:45am
	8am - 9am

Telephone

+61416877232

Website

http://www.poweronpilates.com.au/

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