Aroha Aromatherapy and Massage

Aroha Aromatherapy and Massage Aromatherapy massage utilises acupressure points, soft tissue manipulation,lymphatic drainage.

Stage 1 Update- Our aim was to improve circulation, reduce swelling and pain in client that had a double lateral knee re...
01/09/2025

Stage 1 Update- Our aim was to improve circulation, reduce swelling and pain in client that had a double lateral knee replacement enabling more movement in the knee joint.
Aromatherapy massage with inflammation reducing essential oils performed to the legs to stimulate the flow of blood and lymph thereby initiating a cleansing and healing process in the body

Outcome - On discharge from hospital knees were able bend 90 degrees.
* 23 days post op ➡️ 110 degrees
* 30 days post op ➡️ 130 degrees
Physiotherapist was amazed in the reduction of swelling and the amount of flexion achieved in the knee joint! ✅

🚫 While essential oils can be a helpful addition to your treatment. They should NOT be used as a substitute for professional medical care.
If you have any questions please pop them in the comments below ⬇️

Ph- 0419 534410
Angela Brown
Clinical Aromatherapist
Aroha ❤️

Spring~ The Season of New Beginnings ~Welcome to Spring! It’s a chance to start afresh and renew ourselves mentally, emo...
31/08/2025

Spring~ The Season of New Beginnings ~

Welcome to Spring! It’s a chance to start afresh and renew ourselves mentally, emotionally and physically.
Spring is a time of growth and expansion in nature and ourselves…..

Give yourself some self care and love! Why not book in for a Aromatherapy Massage or Facial? Booking details are below ⬇️

Ph- 0419 534410
Angela Brown
Clinical Aromatherapist
Stockist- Australian Wholesale Oils
Aroha 🩷

~ Aromatherapy Facial ~ This treatment includes a Kaolin Clay Mask which is rich in minerals to cleanse and tone, and re...
27/08/2025

~ Aromatherapy Facial ~ This treatment includes a Kaolin Clay Mask which is rich in minerals to cleanse and tone, and revitalise your skin, and also includes a acupressure head/ face massage with essential oils personalised for your individual skin type!

Essential oils are well suited for skin care as they are easily absorbed by the skin and have the following properties-
* help speed up the removal of old skin cells
* stimulate the growth of new cells
* improve muscle tone and blood circulation
* help eliminate waste
* reduce inflammation
* regulate the impact of emotional stress

🚫WARNING- essential oils should be diluted (0.25%) before application to the face and dependant on the clients individual needs.

If you would like to experience a Aromatherapy Facial or Massage booking details are below ⬇️

Ph - 0419534410
Angela Brown
Clinical Aromatherapist
Stockist- Australian Wholesale Oils
Aroha ❤️

The knee is the largest and strongest joint in the body! It is a complex synovial hinge joint allowing for flexion, exte...
21/08/2025

The knee is the largest and strongest joint in the body!
It is a complex synovial hinge joint allowing for flexion, extension and a small amount of rotation. It connects the femur (thigh bone), tibia (shinbone) and patella (kneecap).
The knee is crucial for our movement like walking, running and jumping!

Condition: Client is presenting with a Double Lateral Knee Replacement and is in a post operative state (16 days) - this requires a medical consult or a referral. Clients Physiotherapist has approved treatment.

Stage 1 Treatment- Our aim is to promote relaxation, reduce stress and/ or to help improve circulation and reduce swelling and pain. This will allow more movement in the knee joint.
Aromatherapy massage to the legs will stimulate the flow of blood and lymph, thereby initiating a cleansing and healing process in the body.

🚫 CONTRA- INDICATION‼️Area is painful and care must be taken that the wound site is not compromised.

Essential Oils Selected:
* R Chamomile- one of the gentlest of essential oils. Has sedative and anti inflammatory properties….alleviating pain, anxiety and stress.
* Lavender- beneficial for conditions involving inflammation and muscle spasms. Useful for nausea related to pain.
* Frankincense- effective with inflammation and an excellent skin tonic.
* Helichysum- promotes healing, fights infection and reduces inflammation

🚫 While essential oils can be a helpful addition to your treatment. They should NOT be used as a substitute for professional medical care.

Ph- 0419534410
Angela Brown
Clinical Aromatherapist
Aroha ❤️

Aromatherapy- A Reset for our Nervous System Each day our nervous system takes in a overload of stimulation…..from messa...
14/08/2025

Aromatherapy- A Reset for our Nervous System

Each day our nervous system takes in a overload of stimulation…..from message alerts, conversations, expectations and to do lists ✅
Even when we don’t feel anxious, our nervous systems are often quietly carrying the weight of it all….anxiety show up in lots of different ways:
* racing thoughts
* shallow breathing
* tightness in the chest
* or just a sense of unease
Essential oils and massage are a wonderful way to support your body, mind and spirit!
Let essential oils bring back some balance in your life with an Aromatherapy Massage or Facial! Booking details below ⬇️

Ph- 0419534410
Angela Brown
Clinical Aromatherapist
Stockist- Australian Wholesale Oils - Unwind Relaxation Blend $23
Aroha 💚

My name is Angela and I’m a Clinical Aromatherapist based in Port Macquarie, a beautiful spot on the Mid North Coast of ...
10/08/2025

My name is Angela and I’m a Clinical Aromatherapist based in Port Macquarie, a beautiful spot on the Mid North Coast of N.S.W.
I offer holistic treatments that incorporate essential oils into the massage.
The essential oils are tailored to your individual needs to promote healing, wellbeing and relaxation.

~ Treatments Available ~
(A) Aromatherapy Massage - Utilises acupressure points, soft tissue manipulation, lymphatic drainage and energy balancing. This method helps clients to relax assisting in the reduction of stress and strain on the bodies nervous and muscular system.

(B) Aromatherapy Facial - Treatment includes a Kaolin Clay Mask which is rich in minerals to cleanse and tone, revitalise your skin, and includes a acupressure head/ face massage with essential oils personalised for your skin type.

(C) Deluxe Treatment - A combination of the Aromatherapy Massage and Facial. This is a luxurious 90 minute treatment!

(D) Swedish Massage - Aims to promote relaxation by releasing muscle tension. It is gentler than remedial or deep tissue massage and better suited for people interested in relaxation and tension relief. Swedish Massage works to improve blood flow, reduce tension in the muscles and enhance the flexibility of the muscles and joints.

If you would like to experience any of the above treatments booking details are below ⬇️ All treatments are done in a safe and nurturing environment by a professional Clinical Aromatherapist.

Ph- 0419534410
Angela Brown
Clinical Aromatherapist
Stockist- Australian Wholesale Oils
Aroha 💜

Dear valued clients I’m excited to let you know my treatment room is all set up in my new location and I am now taking a...
10/08/2025

Dear valued clients I’m excited to let you know my treatment room is all set up in my new location and I am now taking appointments!
Book early to avoid disappointment!
Aroha ❤️

Ph 0419534410
Angela Brown
Clinical Aromatherapist
Stockist- Australian Wholesale Oils

Dear valued clients…Aroha Aromatherapy and Massage is on the move. I am relocating out to Thrumster Port Macquarie. At t...
18/07/2025

Dear valued clients…Aroha Aromatherapy and Massage is on the move. I am relocating out to Thrumster Port Macquarie. At the moment I’m not taking bookings for the next 2 weeks until my treatment room is set up.
Watch this space for details…
Aroha 🧡

Ph-0419534510
Angela Brown
Clinical Aromatherapist

~ Defend ~ Essential Oil Blend is comprised of oils that are known to be fantastic essential oils for immunity.Combining...
07/07/2025

~ Defend ~ Essential Oil Blend is comprised of oils that are known to be fantastic essential oils for immunity.

Combining a specific selection of 100% pure essential oils, this essential oil blend is designed to purify the air and prevent the spread of harmful airborne bacteria, while energising those who are feeling weak and exhausted. When diffused or applied through a Aromatherapy Massage AWO’s Defend Essential Oil Blend works together to protect and support the immune system whilst reducing typical cold and flu like symptoms.

Defend Immunity Blend includes a combination of Rosemary, Lavender, Clove Bud, Patchouli, Clary Sage, Sweet Orange and Eucalyptus.
RRP - $21.00

Enjoy an Aromatherapy Massage combined with these beautiful essential oils or they are available to purchase through Aroha Aromatherapy and Massage. Booking details below ⬇️

Ph- 0419534410
Angela Brown
Clinical Aromatherapist
Stockist- Australian Wholesale Oils

The weekend is nearly here….time to relax and unwind! How are you feeling? Need a massage? Are you feeling mentally drai...
03/07/2025

The weekend is nearly here….time to relax and unwind!
How are you feeling? Need a massage? Are you feeling mentally drained after a busy week? Feeling tired but unable to sleep? Feeling stressed and anxious? Are your muscles tense and sore? Or do you just need a hour to yourself? Give yourself some self care and love…..it is crucial to our overall wellbeing! I have appointments available Friday and Saturday.
Book early to avoid disappointment!

Friday 4th - 10am / 12pm/ 2pm or 4pm
Saturday 5th - 9am/ 11am/ 1pm/ 3pm or 4pm
*️⃣ Times are flexible depending on availability.

Ph- 0419534410
Angela Brown
Clinical Aromatherapist
Stockist- Australian Wholesale Oils
Aroha 🩵

The Rose, queen of flowers! Her fragrance….captured in the essential oil, is the most precious of all heavenly scents. I...
22/06/2025

The Rose, queen of flowers! Her fragrance….captured in the essential oil, is the most precious of all heavenly scents. It refreshes the soul; its fragrance poetry brings joy to the heart! 🩷

Did you know that it takes 4,000kg of flowers to yield 1 kg of rose oil? The flowers are generally picked manually and to minimise lose of oil harvesting needs to be done between 5am and 10am as this is the period that the flowers are open and the oil content is highest.

Rose oil has the most diverse therapeutic properties of all essential oils. Most aromatherapists would agree that rose oil is effective in all levels of life, for the soul, spirit and body!
Rose oil has been assigned to the heart…it opens the heart and soothes feelings such anger, fear and anxiety. Rose comforts in times of sorrow….refreshes a sad heart, and opens doors to love, friendship and empathy.

Let essential oils bring some balance into your life with an Aromatherapy Massage or Facial!
Essential oils are tailored to your individual needs by a professional Clinical Aromatherapist. Booking details are below ⬇️

Ph- 0419534410
Angela Brown
Clinical Aromatherapist
Stockist- Australian Wholesale Oils
Aroha ❤️

My name is Angela and I’m a Clinical Aromatherapist based in Port Macquarie, a beautiful spot on the Mid North Coast of ...
15/06/2025

My name is Angela and I’m a Clinical Aromatherapist based in Port Macquarie, a beautiful spot on the Mid North Coast of N.S.W.
I received my professional certificate through The Nature Care College in Sydney, one of the leading educators in natural therapies and complementary health.

My comprehensive certificate requirements included-
* Anatomy and Physiology
* Swedish and Aromatherapy Massage Techniques
* Aromatherapy and Advanced Aromatherapy Essential Oil Guides
* The Science and Safety of Essential Oils.
* Aromatherapy Skincare
* 12 Weeks of Supervised Clinical Practice

Aromatherapy Massage is a beautiful holistic treatment that incorporates essential oils into a massage.
I personally tailor the appropriate oils to your individual needs to promote healing, wellbeing and relaxation.
All treatments are done in a professional, nurturing and safe environment.
I look forward to meeting you!
Aroha 🧡
Please like and share with family and friends! 🙏
…………………………………………………………………………
Ph- 0419 534410
Angela Brown
Clinical Aromatherapist
Stockist- Australian Wholesale Oils

Address

106/19 Glenfern Avenue
Thrumster, NSW
2444

Telephone

+61419534410

Website

Alerts

Be the first to know and let us send you an email when Aroha Aromatherapy and Massage posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Aroha Aromatherapy and Massage:

Shortcuts

Share

Category