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Aroha Aromatherapy and Massage, 106/19 Glenfern Avenue, Thrumster (2026)

13/04/2026

~ Cypress ~

Botanical Name- (Cupressus sempervirens) essential oil is extracted from the leaves, twigs and cones of the cypress tree via steam distillation.
This essential oil is renowned for its antimicrobial, antiseptic and astringent properties; commonly used to improve circulation, reduce muscle pain and soothe skin conditions like acne. It offers a refreshing woody, smoky aroma that promotes grounding, relaxation and respiratory relief.

* Improves Circulation & Fluid Retention: Known as a natural diuretic and vasoconstrictor, it helps reduce varicose veins, cellulite and edema.

* Skin and Haircare: It treats oily skin, acne and dandruff due to its antimicrobial properties. It acts as an astringent, helping to tighten skin, reduce hair follicle inflammation and tone the skin.

* Respiratory Support: Its fresh scent helps clear congestion and soothe coughs.

* Muscular Relief: Used in a massage blend to ease spasms, aches and rheumatic pain.

* Emotional Wellness: It has a grounding, calming and stabilizing effect on the mind, making it useful for reducing stress and anxiety.

CAUTION ⛔️ Regulates the menstrual cycle, so must be AVOIDED during pregnancy, particularly the early months.

If you would like to experience the therapeutic powers of essential oils in a relaxing and restorative Aromatherapy Massage or Facial booking details are below ⬇️

Ph- 0419534410
Angela Brown
Clinical Aromatherapist
Aroha 💚

07/04/2026

As the weather starts to cool down….its a good idea to boost our immunity!

AWO’s Defend Essential Oil Blend boosts a naturally balanced and pleasant aroma. Carefully formulated right here in Australia, the Defend Essential Oil Blend is comprised of oils that are known to be fantastic essential oils for immunity.

Combining a specific selection of 100% pure essential oils, this essential oil blend is designed to purify the air and prevent the spread of harmful airborne bacteria, whilst energising those who are feeling weak and exhausted. When diffused or diluted and applied through an Aromatherapy Massage, each essential oil within AWO’s Defend Blend works together to protect and support the immune system whilst reducing typical cold and flu- like symptoms!

Defend Blend RRP- $21
Essential Oils - Rosemary, Lavender, Clove Bud, Patchouli, Clary Sage, Sweet Orange and Eucalyptus Blue Gum.
If you would like to experience the therapeutic powers of essential oils in a relaxing and restorative Aromatherapy Massage or Facial booking details are below ⬇️

Ph- 0419534410
Angela Brown
Clinical Aromatherapist
Stockist - Australian Wholesale Oils
Aroha 💚

02/04/2026

Wishing everyone….Love, Peace and Happiness! 🧡

25/03/2026

What are essential oils?

Essential oils are concentrated extracts taken directly from plants, capturing their natural aroma and distinctive properties. They’re commonly produced through processes like steam distillation or cold pressing, which help preserve the plant’s unique scent and character.

AWO essential oils are 100% pure and natural, making them suitable for a variety of uses, from personal care to crafting natural blends and formulations for massage treatments.

What does 100% “pure” mean?

100% pure refers to the source, extraction process and authenticity of an oil.
It means the oil is sourced only from the named botanical species, with no tampering, additives, fillers, dilutions or synthetic/ natural aroma components added.

If you would like to experience the therapeutic powers of essential oils in a relaxing and restorative Aromatherapy Massage or Facial booking details are below ⬇️

Ph- 0419534410
Angela Brown
Clinical Aromatherapist
Stockist- Australian Wholesale Oils
Aroha 🧡

16/03/2026

Arguably most people in the world are under stress of some description.
Normal stress is a state during which the body performs its functions for survival in response to circumstances.
Distress however is another thing ….this is when healthy stress becomes chronic. Let’s look at the various types of stress -

* Environmental Stress: caused by for example bright lights, the loud noise of machinery, the constant ringing of telephones or a cramped office space.

* Chemical Stress: caused by for example too many cups of coffee, eating too much junk food, over indulging with alcohol, too many over the counter medications, inhaling substances or pollution.

* Physical Stress: caused by for example pushing your body to the limit, working out too hard at the gym or driving long distances continually.

* Mental Stress: caused by for example trying to hard to achieve, doing exams, anxiety at work, unemployment and financial worries.

* Emotional Stress: caused by for example relationship problems, parental guilt or grief after the loss of a loved one.

These different types of stress occur in varying degrees.
As a Clinical Aromatherapist in your consult we must identify the degree of stress from the categories above and tailor your essential oil blend to your individual needs.
A aromatherapy massage is very beneficial for stress management as it targets our body’s nervous system.
If you would like to experience the therapeutic powers of essential oils in a relaxing and restorative Aromatherapy Massage or Facial booking details are below ⬇️

Ph- 0419534410
Angela Brown
Clinical Aromatherapist
Stockist- Australian Wholesale Oils
Aroha 🩷

13/03/2026

The weekend is nearly here! …..How are you feeling?
Need an Aromatherapy Massage or Facial? Feeling stressed and anxious after a busy week at work? Need to calm your nervous system?
Are your muscles feeling tense and sore? Feeling tired but can’t sleep?
Or do you just need a hour to yourself to decompress, relax and unwind?

I have appointments available tomorrow Saturday 14th….details and times below ⬇️

* 10am / 12pm / 2pm and 4pm
* Times are flexible depending on availability.
* Book early to avoid disappointment!

Ph- 0419 534410
Angela Brown
Clinical Aromatherapist
Stockist - Australian Wholesale Oils
Aroha ❤️

09/03/2026

~ EDEMA ~
In edema excess fluid is retained in the body tissues….causing swelling or puffiness. Most commonly found in the ankles, it can also effect the hands, feet, abdomen, around the eyes or the whole body!

🔹Edema or fluid retention is a common complaint especially during pregnancy and is caused by fluids leaking through the tissues.
🔹 Allergies, sprains, high blood pressure, PMS, jet lag and taking oral contraception can contribute to this condition.
🔹Aromatherapy Massage is one of the best treatments for stimulating the circulation and lymphatic systems, and in doing so eliminating excess fluids.
If possible a regular aromatherapy massage is very beneficial!

❌ CONTRAINDICATIONS- Massage is NOT ADVISED if you have serious Kidney or Heart Disease, DVT, or ACCUTE infection or inflammation.
❌ WARNING - Rosemary and Juniper should NOT be used in pregnancy.

🔹1 Hour Treatment includes an essential oil blend of juniper, lavender, clary sage, chamomile and rosemary or essential oils tailored to your individual needs by a professional Clinical Aromatherapist.
Booking details are below ⬇️

Ph - 0419534410
Angela Brown
Clinical Aromatherapist
Stockist - Australian Wholesale Oils
Aroha 💙

05/03/2026

Welcome to Autumn 🍂

Autumn serves as a reminder that letting go is a natural and necessary part of life! It encourages us to embrace change, release what no longer serves, and find beauty in the process of transition and renewal.

Put steps in place in your daily routine to prioritise relaxation, healthy balance and find enjoyment in everyday!
A regular Aromatherapy Massage or Facial is one way to bring some relaxation and balance into your life.

If you would like to experience the therapeutic powers of essential oils in a relaxing and restorative Aromatherapy Massage or Facial booking details are below ⬇️

Ph - 0419534410
Angela Brown
Clinical Aromatherapist I
Stockist - Australian Wholesale Oils
Aroha 🧡

01/03/2026

~ Our Health and Wellness ~

Everybody is so busy nowadays….our fast paced lifestyle puts stress and pressure on our bodies and minds.
Issues like sleeping problems, lack of energy, fatigued muscles and impaired concentration!
Natural and holistic solutions can be found in Aromatherapy Massage.
Aromatherapy Massage utilises essential oils to obtain the healing properties these natural plant extracts can have on the body and mind!

Aromatherapy Massage is a beautiful holistic treatment….as a Clinical Aromatherapist I personally tailor the appropriate oils to your individual needs to promote healing, wellbeing and relaxation.
All treatments are done in a safe and nurturing environment.

If you would like to experience an Aromatherapy Massage or Facial and boost your system with some beautiful essential oils such as - Basil, Bergamot, Lavender, Lemon and Peppermint for some added stamina.
Booking details below ⬇️
Aroha 🧡

Ph - 0419534410
Angela Brown
Clinical Aromatherapist
Stockist- Australian Wholesale Oils

23/02/2026

The MENOPAUSE can be accompanied by many unpleasant emotional and physical symptoms……such as headaches, hot flushes, depression, rapid mood swings, irritability, edema and the tendency to put on weight.
Hormonal changes, a decrease in estrogen and progesterone levels are the main physiological cause of these symptoms.
Underlying physiological attitudes to the change of life also need to be taken into account, since anxiety about the future or the fear of getting older can contribute to the discomfort.

Aromatherapy Massage is very comforting and relaxing in itself but the added benefit of regulating essential oils can be very helpful.
AWO - HER Women’s Blend: combines a blend of 100% pure essential oils that are recognised to help provide balance to emotions and hormones, ease menstrual cramps, relieve stress, and encourage a calming, grounding and harmonious environment!

If you would like to experience a Aromatherapy Massage or Facial….
Booking details are below ⬇️

Ph- 0419534410
Angela Brown
Clinical Aromatherapist
Stockist - Australian Wholesale Oils
Aroha 🧡

19/02/2026

~ Back to School Support ~

As the new year begins, essential oils can offer gentle, natural support for your child’s daily routine! From encouraging focus and concentration, to easing nerves and supporting emotional balance.
The right essential oils can help create a calm and positive environment at home. Diffusing essential oils can assist with smooth morning transitions, settled study time, and relaxed afternoons after school.
Essential oils are an easy way to support your child’s well-being as they head into the school year!

🔸Roller Bottle Option - Add 4-6 drops of your favourite essential oil blend with 10 mls of carrier oil.
NOTE- As a Clinical Aromatherapist we recommend doing a test patch on a small area of the skin before applying. The above dilution is for adults.
Check dilution guidelines and adjust the amount for small children

Ph- 0419 534410
Angela Brown
Clinical Aromatherapist
Stockist- Australian Wholesale Oils
*Unwind Relaxation Blend - RRP $23
* Invigorate Energising Blend -RRP $15
* Defend Immunity Blend - RRP $21
* Inhale Sinus Blend - RRP $18

Aroha 🩵

14/02/2026

Aroha is the Māori word for LOVE ❤️
However the meaning of the word that cannot be contained in just one word….
It is the wider sense and meaning of the word which I love….ways in which people relate to one another including with :
RESPECT, EMPATHY, HOSPITALITY, GENEROSITY and CONNECTION.
All of which I try to bring together in my Clinical Practice.
Aroha ❤️

Ph- 0419 534410
Angela Brown
Clinical Aromatherapist
Stockist- Australian Wholesale Oils

Aroha Aromatherapy and Massage

13/04/2026

07/04/2026

02/04/2026

25/03/2026

16/03/2026

13/03/2026

09/03/2026

05/03/2026

01/03/2026

23/02/2026

19/02/2026

14/02/2026

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