Tonic Kinesiology & Reiki

28/01/2024

20% off Kids (14yrs and under) Balance Consultation!

To celebrate the re-opening of my business I'm offering my TONIC Kinesiology & Reiki followers over 20% off the price of an Initial Balance Consultation (14yrs and under) for the month of Feb 2024 (valued at $140, now $110). Check out the link below to book and for more info about the session.

Please note I have changed address. You can now find me at 482 Macauley Street, Albury NSW 2640.

In this session Toni will work with you and your child to understand the root cause of any stress or health concerns that they may have. She will then use a combination of her skills in Kinesiology, Reiki, Human Design and Transformational Coaching to help your child release stress and stagnant

28/01/2024

20% off Adult (15yrs and up) Balance Consultation!

To celebrate the re-opening of my business I'm offering my TONIC Kinesiology & Reiki followers over 20% off the price of an Initial Balance Consultation (15yrs and up) for the month of Feb 2024 (valued at $180, now $140). Check out the link below to book and for more info about the session.

Please note I have changed address. You can now find me at 482 Macauley Street, Albury NSW 2640.

In this session Toni uses a combination of her skills in Kinesiology, Reiki, Human Design, and Transformational Coaching to help you release stress, gain a deeper perspective of your life journey and elevate your natural ability to heal. Think of this session as a software upgrade for your body and

28/01/2024

Hi everyone, I’ve been missing in action for quite a while now and I apologise for the time it’s taken for you to hear from me again! I’ve been busy studying a LOT of new things and balancing my life commitments (3 teenage boys and a corporate job!!), so my life has been full!

With the stars aligned and the timing feeling right, I’ve recently quit my corporate job and I’m excited to announce that I’m reopening my business. I’ll be trading under Toni Costello instead of TONIC Kinesiology & Reiki so if you’re keen to reconnect and keep informed of my special offers, promotions, updates and tips, please like or follow my new business page: Toni Costello

I now offer Balance consultations where I use a combination of my skills in Kinesiology, Reiki, Human Design and Transformational Coaching to help you release stress, gain a deeper perspective of your life journey and elevate your natural ability to heal. Think of this session as a software upgrade for your body and mind!

I also offer Quantum Human Design readings where you learn about your strengths, your purpose, your gifts and you gain clarity on important questions like: who are you, what is your purpose, and why are you here? If you have a subtle restlessness inside of you and an inner awareness that you’re not living your life purpose or being your true self, a Quantum Human Design reading will give you a new perspective.

I have a promotion for all of my long-time TONIC followers offering 20% off my Balance Consultations from the 31st Jan to 28th Feb 2024. Stay tuned to this TONIC FB page for links to this promotion.

I hope you are all well xx

Helping you discover your authenticity, align with your values, and create a meaningful life

24/04/2020

Hi Everyone,
This change of pace with the COVID-19 isolation has really opened up space for me to think about how I'm currently living my life and how I want to live it post-COVID!

Because of this (which was very unexpected I must say!) I've decided to take an extended break from practising my Kinesiology and Reiki past the COVID-19 isolation period.

Why? Because I really want to recharge my batteries (something super-important that we don't make a lot of time to do), plus learn new modalities and gain new skills so I can support you even more in your health and wellbeing journey.

I'm unsure how long this break will go for, however I will let you know via this FB page when I am back on board.

In the interim if you are looking to get a Kinesiology or Reiki balance please contact me as I can discuss different options including alternative local practitioners.

Thanks so much for your support and I look forward to connecting with you again soon.
Toni xx

30/03/2020

Hi everyone,
I hope you are all keeping well, staying positive and staying connected during this uncertain time. With the current government measures to reduce the spread of COVID-19, I can no longer see my lovely clients face-to-face.

If you are a current client of mine you are more than welcome to contact me via phone if you need some inspiration, motivation, joy or positive vibes to help you with all of the changes that are currently occurring.

For my lovely clients who have already scheduled their next appointments in April and May I will contact you when it is ok for me to work face-to-face again and we will reschedule.

In the meantime, follow this page to see regular tips and info to help you to stay positive and well.

Love & best wishes,
Toni

19/03/2020

⭐️ KINESIOLOGY BALANCE ⭐️

I've had 2 spots become available tomorrow- Friday 20th March.

⭐️ 1pm - 90 Minutes
⭐️ 2:45pm - 90 Minutes

Contact me (Toni) on: 0429 841 976

18/03/2020

Hi gorgeous beings!
I hope you're staying grounded with all of the changes and 'unknowns' surrounding us at the moment! The topic of the week seems to be around the 'scarcity mindset' of not having enough (yes...that's right...food, toilet paper...etc...I'm sure you've seen this first hand doing your grocery shop!). I guess when we're in scarcity or our foundations feel threatened externally, we tend to withdraw from giving. We tend to think about 'I' instead of 'us' as a collective. However, I believe that the greatest thing we can do for our own health & wealth (in all aspects of our life - mental, emotional, physical, spiritual) is to 'focus outside of ourselves' and lead with giving.

So, to be counter-intuitive to what's happening at the moment....what can you do to 'focus out' and help other people at this time? Is there someone who is living alone that you can call and lend a listening ear to? Maybe you could share some toilet paper with those friends or family that have already run out and can't seem to buy any? Can you cook a healthy meal for your neighbour who has health issues?

Just imagine....if you deeply touch even just one persons life during this challenging time, what the ripple affect could be!

18/03/2020

You're invited to a doTERRA Essential Oils info session at Kathy Jacobs Hair & Beauty on Friday 27th March at 6pm. Bookings essential – please text or call Toni on: 0429 841 976.

Come along and hear Kirsty’s story on how doTERRA Essential Oils have changed and improved her health, and how they can support you in your wellness goals. Kirsty Hicks is a Mum, Pharmacist and doTERRA Wellbeing Advocate who really know’s her stuff when it comes to essential oils.

Whether you experience anxiety, sleep issues, mood swings, hormonal issues, digestion issues, respiratory issues or you simply want to make your own chemically free cleaning and personal products at home, Kirsty can direct you to the oils that can support you.

During this info session Kirsty will run you through the oils, their uses and benefits, and how they can support your wellness goals. Kirsty will also explain how you can buy the oils at wholesale price if you are interested. I’ll then finish the session off with a short guided meditation supported by the oils.

This session will be jammed packed into 2 hours and refreshments will be provided. We hope to see you there.
Toni x

01/01/2020

Wishing you a magnificent 2020!
The start of a new year is a great opportunity to reflect on the year that has been and take stock of how we are living our lives. Are you living your dream life - where everything is exactly how you want it to be?

Have a think about your relationships with your friends and family, how others see you and how you see yourself. Your career, your health and how you are contributing to society. Where are you spending your precious time each day and does it align with how you want your life to be?

Think about some changes you would like to make in 2020 to bring you closer to how you would like to live your life. Write down some goals and explore some simple actions that will help you achieve them.

For example, a goal might be to simply connect with friends more regularly, and an action to help achieve this is to simply block out time in your diary once a month to have lunch with a friend. Another example of a goal might be to move your body more, and to action this you can aim to move your body in any way for 30 mins a day (walking, gardening, taking stairs, swimming, playing, cleaning etc.).

Having a clear vision of what goals you want to accomplish and create in your life is important. You may not know how or when you are going to fulfil these goals but you can consciously choose to take one simple step every day to help you move closer to achieving them. Remember....you get what you focus on in life!

20/12/2019

03/09/2019

"Forgiveness is not for the other person its for yourself" - Elizabeth Smart

Check out this inspirational message by Elizabeth Smart about being at peace with your past and finding your power again.

Today, one of her captors was released from jail. This is Elizabeth Smart’s message about being at peace with her past and finding her power back. ► Watch al...

30/08/2019

My Dad passed away a couple of months ago and with that comes a new Fathers Day experience for me. One of sadness, reflection, loss and wonder about how to pay tribute to him on this day.

Emotions start bubbling to the surface weeks before Fathers Day as you get gentle reminders that the day is drawing nearer with businesses madly marketing and promoting gifts.

Many people are making plans to celebrate their relationship with their Dad, whilst others are mourning the loss of him, and very rarely is the latter remembered.

To all of you gorgeous people out there who have lost your Dad or don’t have a relationship with your living Dad, I feel you and you are not alone. Allow your emotions to surface, and surrender to them and the feelings that they bring - they need to be released. Be gentle, nurture yourself and know that you can choose how you want Fathers Day to be from this day forward.

You may want to start a new tradition or find different ways to remember your Dad each year. I know I will be! Here’s some ideas that might help:

1) Being with family and friends – organise a picnic or dinner at a favourite spot each year
2) Take some time to go through photos and share stories
3) Have a moment of silence
4) Write your Dad a letter or journal your thoughts and feelings
5) Visit a significant place – graveside, old stomping ground etc.
6) Do something your Dad loved
7) Reflect on life lessons that your Dad has taught you (good and bad) and what you can learn from them.

I would love it if you have any other suggestions – please share!

Wishing you lots of love, joy and light at this time of change xx