Frequency Matters

Frequency Matters Frequency Matters complies to the Health & Wellbeing Queensland Act 2019 and will adhere to the Queensland Chief Health Officer Public Health Directions.

Frequency Matters offers holistic solutions to help improve health and wellbeing • Infrared Sauna • Online Shop • Collaborations •

Book a session in our iHealth Premium 3-person Sauna. If you have any questions in relation to this please contact us.

Our infrared sauna includes light therapy which can positively influence your body and mind during and after your sessio...
24/02/2022

Our infrared sauna includes light therapy which can positively influence your body and mind during and after your session.

Which colour do you need?
❤️Red light can balance your circadian rhythm and help you to relax.
🧡Orange light can help to reduce inflammation markers by lowering oxidative stress.
💛 Supercharge your muscle recovery with yellow light, which can stimulate cell reproduction.
💙Blue light in the morning can help you to start your day feeling refreshed and energised.

04/02/2022

Feeling stressed or overwhelmed? 😔

Take time for yourself, relax, de-stress and detox in our infrared sauna.

30mins $30
45mins $40

Are you wondering how a sauna can help with muscle recovery?✅Infrared saunas are known to reduce lactic acid in the musc...
28/01/2022

Are you wondering how a sauna can help with muscle recovery?

✅Infrared saunas are known to reduce lactic acid in the muscles.

✅Infrared saunas can activate Cytochrome C Oxidase and increase ATP which boosts energy - this helps to reduce inflammation and balance hormones.

✅Infrared saunas can increase oxygen and blood flow into the muscles this helps to improve circulation.

✅Infrared saunas can activate Cytochrome C Oxidase and increase ATP which boosts energy - this helps to reduce inflammation and balance hormones.

https://foundspace.com.au/pages/does-a-sauna-help-muscle-recovery

Be the first to enjoy our new iHealth Infrared Premium Sauna 🔥Send us a message or click on our website to book either a...
19/01/2022

Be the first to enjoy our new iHealth Infrared Premium Sauna 🔥

Send us a message or click on our website to book either a 30min or 45min session.

Tips to remember:
- Keep hydrated
- Wear loose fitting clothing or swimwear during the session
- Don’t put on creams or lotions prior. Allow your pores to open
- Prepare to SWEAT💧

Infrared works by heating the body directly, warming us to create a cardiovascular workout on the body whilst removing h...
19/01/2022

Infrared works by heating the body directly, warming us to create a cardiovascular workout on the body whilst removing heavy metals and toxins.

Benefits of Infrared include 🔥:
- Reduced Pain 🤕
- Weight Management 🍑
- Better Sleep 😴
- Muscle Recovery 🏋️‍♀️
- Stress Management 😁

Address

Building 1, Level 1.01, 86 Thuringowa Drive
Kirwan, QLD
4817

Opening Hours

Monday 8am - 4pm
Tuesday 8am - 4pm
Wednesday 8am - 4pm
Thursday 8am - 4pm
Friday 8am - 4pm

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