Revive Naturopathic & Yoga Wellness

17/12/2024

A little Christmas humour for the season💚

23/08/2024

Wow, another great reason to do yoga💚

The more flexible a person is in middle age, the lower their risk for death in the near term, a new study found.

06/08/2024

New🌟 Seniors Yoga Class starting Wednesday 7th August 9am-10.15am. At Laguna Retirement Village Noosaville. Looking forward to seeing you there🙏🏻

29/07/2024

Even dogs do yoga😊

Sunday funny dog
There’s always that one dog that has to be different.

13/07/2024

Are you overwhelmed with the different styles of yoga,, this article might help to decide what is best for you💚

Yoga in Australia has evolved from traditional styles into a studio culture with plenty of choices, which means finding the right one can be tricky.

27/06/2024

The first step💚

Great Attitude!✌🏻

14/05/2024

https://www.medscape.co.uk/viewarticle/meditation-and-movement-keys-healthy-ageing-2024a10007wl?ecd=mkm_ret_240514_mscpmrk-OUS_InFocus_etid6515102&uac=167599AT&impID=6515102&sso=true

Another great reason to practice yoga💚

European researchers have demonstrated the benefits of mindfulness meditation and health education in older people experiencing cognitive decline.

26/04/2024

https://www.yogajournal.com/lifestyle/yoga-louvre-olympics/

Another lovely place to practice yoga💚

On April 23, 2024, the Louvre Museum disclosed that it will host yoga, dance, and athletic classes in celebration of the Olympics.

15/03/2024

A little yoga humour for the day💚 You may not be the only one that thinks like this in your class😄

Can't avoid that thought when in my classes 😊

29/02/2024

Did you know stretching is associated with a lower risk in mortality? Another great reason to have a regular yoga practice💚

While experts debate the effectiveness of stretching, some research is uncovering surprising benefits like strength gains, longevity, and cardiovascular health.

12/11/2023

May the lights of Diwali fill your home with happiness, and everything that brings you joy!

16/09/2023

After 20 years of teaching yoga I thought i had learnt & been able to assist most students in various classes, from- prenatal yoga, mum & bub yoga, kids yoga, womens yoga, seniors yoga & along comes another, Chair Yoga! I have realised there is a real need to help those who cannot get down to their mat easily. Starting the 19th September I am offering this class at Laguna Retirement Village in Noosaville. So, if you or someone you know would like to do yoga having the support of a chair come & join us. I would love to see you🙏🏻