River Yoga

River Yoga River Yoga's mission is to provide movement, mobility, and mindfulness to Tocumwal, Barooga, and the surrounding rural community through the practice of yoga.

Hands up if you are in need of a Restorative Yoga + Meditation class after the holidays!Imagine it: a cool, dark room sm...
09/01/2026

Hands up if you are in need of a Restorative Yoga + Meditation class after the holidays!
Imagine it: a cool, dark room smelling of lavender; peaceful music; lying still for awhile; gentle poses with the support of a bolster; a long meditation and extra long savasana with a weighted eye pillow. Sounds like heaven, right?
Join in Sunday, January 11 from 3:30-5:00 PM at the Tocumwal Library ($32). Our first Restorative class of 2026 and a beautiful break from the busy pace of summer!
Book in via the link in stories 💫

Welcome 2026, let’s get moving ✨🌟💫 If you’re looking for a friendly, welcoming, inclusive space to move more this year, ...
06/01/2026

Welcome 2026, let’s get moving ✨🌟💫 If you’re looking for a friendly, welcoming, inclusive space to move more this year, is where it’s at!
Pilates, yoga flow, yin yoga, restorative yoga, and more. Online classes and in person sessions in Tocumwal and Barooga.
Workshops and private classes too.
Here we are about celebrating what you can do today and showing up exactly as you are now! You are welcome here 💛
I would love to move with you this year! To find out more and book in for a class, visit riveryogapilates.com

What a beautiful final class of the year this morning and a huge thank you to all who attended ✨💛💫 2025 has been an incr...
20/12/2025

What a beautiful final class of the year this morning and a huge thank you to all who attended ✨💛💫 2025 has been an incredibly full year. A full schedule of classes each week, 2 magical retreats, so many community events and fun collaborations. I am so grateful that I get to do what I love every day. And I am so grateful to each one of you. Your strength, consistency, and dedication are things to be proud of. Even on the hardest days, I always feel so much better after teaching and sharing beautiful energy with you all. You are what makes this community so special and I certainly couldn’t do this without you 💛💛💛
Thank you for your continued support. I hope you all have a beautiful holiday season, however you are spending it. Here’s to more good moves and good chats with good people in 2026 ✨💪💫 I am so excited for what’s to come!
I will be taking a holiday break from December 21-January 4. Classes will resume the week of January 5 and all messages will be replied to then. Stay safe, happy, and healthy and see you all in 2026! 💛🥰

Wowza, what a year ✨🥲🤯💫💛 2025 has been an incredibly full year- so many beautiful moments, community events and collabor...
19/12/2025

Wowza, what a year ✨🥲🤯💫💛 2025 has been an incredibly full year- so many beautiful moments, community events and collaborations, good moves and good chats with good people, retreat memories, and time outside and exploring more of this beautiful country I am grateful to live in.
And wow it was such a challenging year too. If you found this year particularly difficult, you are not alone. These photos are just some highlights. Behind the scenes there were lots of tears, grief, uncertainty, self-doubt. Plenty of times where I questioned my worth, my purpose, and my future. The world has felt extra heavy and so many events this year absolutely heartbreaking.
You can feel grateful and still struggle.
The world can be terrible and beautiful.
You don’t have to constantly progress and improve each year (actually it’s kind of impossible).
Take some time as this year closes to acknowledge yourself for all you have done this year. All the times you’ve shown up for yourself. All the little wins and small moments. You’re probably doing a lot better than you think you are, so give yourself some credit 🫶💛✨

Last week of Term 4, I can’t believe it 🤯 Term 1 starts the week of February 2. If you’re wanting to keep your movement ...
17/12/2025

Last week of Term 4, I can’t believe it 🤯 Term 1 starts the week of February 2. If you’re wanting to keep your movement practice (and core!) strong this summer, never fear! We’ve got you covered with our Summer Sessions all January long!
I’ll be teaching my normal class schedule from January 5. All summer classes are available to book on the A2 Pilates website 🙌💫

My favorite books of the year so far in no particular order 🤓❤️‍🔥🥰 Special mention to Wild Dark Shore and Finding Grace,...
14/12/2025

My favorite books of the year so far in no particular order 🤓❤️‍🔥🥰 Special mention to Wild Dark Shore and Finding Grace, my most recent favs. I’m still thinking about both of them!
What are your favorite books of the year? Let me know so I can add them to my ever-growing and very chaotic Notes app (no I will not use Goodreads like a normal person) 😅

One more week ✨of moving and grooving and finding stillness too ☺️ There’s still one more week of classes this year and ...
12/12/2025

One more week ✨of moving and grooving and finding stillness too ☺️ There’s still one more week of classes this year and plenty of opportunities to move and rest and take a bit of time for yourself 🫶 Your calm amidst the chaos of the season 💛
Book in at www.riveryogapilates.com 💫 I’d love to see you!
Photo via

How are you caring for yourself this season? It might look different this time of year as life is even busier and our ca...
10/12/2025

How are you caring for yourself this season? It might look different this time of year as life is even busier and our calendars even more full. It’s still important, you’re still important 🫶

10/12/2025

Best risk I’ve ever taken ✨💛💫🥰

This is more than your package group trip. This is beyond than your average yoga retreat. This is a thoughtfully conside...
04/12/2025

This is more than your package group trip.
This is beyond than your average yoga retreat.
This is a thoughtfully considered travel and movement experience with specially curated classes, workshops, activities, and excursions.
A group of like-minded women.
Memories you will treasure forever.
Special awe-inspiring moments that stay with you long after the 7 days.
A retreat to come home, to yourself 💛
Our Portugal Yoga & Nature Retreat is happening September 28-October 4, 2026 and I would so love for you to be a part of this special week 🫶

Feel free to share this little Christmas wishlist hint with your partner/family/friends 😉🌟☀️
03/12/2025

Feel free to share this little Christmas wishlist hint with your partner/family/friends 😉🌟☀️

03/12/2025

This audio really resonated with me. How often do we put things off or put our dreams or goals on hold? Always thinking we have more time. A few things that happened recently have really put this into perspective for me.
Stop waiting, start living. Here’s to making more memories in 2026 and doing more of the things we always said we were going to do. Don’t wait to get out there and experience life 💛

Address

57 Deniliquin Street
Tocumwal, NSW
2714

Opening Hours

Tuesday 6pm - 7pm
Thursday 6pm - 7pm
Saturday 9am - 12pm

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