Old Toongabbie MediAdvice Pharmacy

07/01/2026

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In 2026, dismissing your health is OUT 👏Put your health first by practising simple healthy habits! 🫶
And if you’re feeling unwell, use the healthdirect Symptom Checker to help you with your next steps

22/12/2025

💧 Feeling tired, dizzy, or just “off” lately? You might be dehydrated!

Look out for signs like:
Dry mouth or lips 😬
Dark-coloured urine 💛
Headaches or dizziness 🤕
Feeling unusually tired or weak 😴

Stay hydrated with simple tips:
Sip water regularly throughout the day
Enjoy hydrating fruits and veggies 🍉🥒
Replace fluids after exercise or hot weather
Try electrolyte drinks if you’ve been sweating a lot

💚 Pop into your local pharmacy for hydration products and friendly advice from our pharmacists on staying well and feeling your best!

26/11/2025

Oops, got a sunburn? Here’s how to help your skin!

We all love the sunshine, but sometimes it can leave your skin red and sore. If you’ve got a bit of sunburn, try these simple tips:

💧 Drink plenty of water to stay hydrated
🧴 Use after-sun lotion or aloe vera to soothe your skin
❄️ Cool your skin down with a damp cloth or a gentle shower
🛑 Avoid more sun until your skin heals

If your sunburn is severe or you feel unwell, talk to a healthcare professional or visit your local pharmacy.

And remember — slip on some shade, slap on sunscreen, and wear protective clothes to stay safe in the sun!

👉www.healthsave.com.au/catalogue

22/10/2025

Why Protein Is Essential for Your Health 💪

Protein isn’t just for athletes — it’s a key nutrient that supports everyone’s wellbeing. It helps repair tissues, supports immune function, and keeps you feeling satisfied after meals. When included as part of a balanced diet, protein contributes to overall health and vitality.

You’ll find protein in everyday foods like lean meats, eggs, dairy, legumes and nuts. Including a variety of these in your meals can help support your body’s needs.

Not sure if you’re getting enough or need help choosing suitable products?
👋 Speak to one of our friendly pharmacists for personalised advice We're here to support your health goals. 💚💙

👉www.healthsave.com.au/catalogue

17/10/2025

Feeling off in the tummy?
Bloating, indigestion or mild digestive discomfort can be unpleasant— but you don’t have to push through it alone.

Support your digestive health with trusted brands like BioGaia, Nexium 24HR, Gastro-Stop, Canephron and more, available at your local healthSAVE Pharmacy.

Not sure which product is right for you? Speak to one of our friendly pharmacists for expert advice tailored to your needs.

We're here to support your digestive health and wellbeing. 💚💙

👉www.healthsave.com.au/catalogue

06/10/2025

Pain can affect many parts of the body, including headaches, muscle aches, and joint discomfort.

We have a range pain relief products available to help manage these symptoms, such as tablets for general pain and creams or gels for targeted areas.

Not sure what’s right for you? No problem! Our friendly pharmacists are ready to guide you with personalised advice on safe and effective pain relief.

👉www.healthsave.com.au/catalogue

02/10/2025

Our October Local at heart Catalogue is live! 🎉 Packed with fantastic deals and budget boosters your wallet will love. 💙💚

Don’t miss out - sale ends 22 October!

Check it out here 👉www.healthsave.com.au/catalogue

24/09/2025

🦷What REALLY Happens If You Don’t Floss?😬

Think brushing alone is enough? Think again. Flossing is just as important!

Skipping floss lets plaque and food particles build up in those tricky spots your toothbrush can’t reach. Over time, this can lead to tartar buildup, which may contribute to:

👉 Gum inflammation
👉 Cavities hiding in sneaky spots
👉 Bad breath that brushing alone may not fix
Because your toothbrush can’t reach everywhere. Flossing gets in those tight spaces to help keep your smile fresh and healthy!

Pop into your local healthSAVE Pharmacy to stock up on floss and all your other oral care essentials. 😁✨

👉www.healthsave.com.au/catalogue

19/09/2025

Spring into Savings for Baby! 🌸👶

Spring’s here and so are the seriously good deals for your little one!
With savings of up to 50% off RRP, now’s the perfect time to stock up on your baby care essentials like:

✅ 50% off RRP Medichoice Vapour Rub 100g
✅ 40% off RRP Curash Baby Wipes (Fragrance Free or Vitamin E, 3 x 80 pack)
✅ 40% off RRP Life-Space Probiotics Range (Selected Variants)

✨ Plus more baby bargains in store!

Swing by your local healthSAVE Pharmacy and check out our September Catalogue to scoop up these spring savings before they’re gone! 🌼💊

Hurry, sale ends 24 September

👉www.healthsave.com.au/catalogue

08/09/2025

Managing Allergies This Spring

If the sneezing, sniffles, and itchy eyes have hit, you’re not alone. But don’t worry, we’ve got you covered. 🙌

Check out our September Catalogue and swing by your local healthSAVE Pharmacy for great savings and expert advice on allergy relief to help you through the season. 🌼💊

👉www.healthsave.com.au/catalogue

04/09/2025

Hey! 👋 Have you checked out this month’s deals yet?

Our new Local Health catalogue is out now, packed with great deals you won’t want to miss. 💙💚

Be quick, sale ends 24 September!

www.healthsave.com.au/catalogue

29/08/2025

Meet Jeyda, our UTS Pharmacy Student, as she hones her skills by compounding a custom cream for one of our customers! Next time you’re in, say hello and have a chat, she’s always happy to help