Chair Fit Yoga

Chair Fit Yoga Chair Fit Yoga. Add Years to Life and Life to Years. Numbers are restricted and bookings are essential on 0411762318. Please arrive 15 minutes early.
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COVID -19 cleaning is in place and strict hand washing social distancing measures. COVID -19 questions will be asked on arrival. Please stay home if unwell.

Hey ๐Ÿ‘‹ there my Chair Fit Yoga peeps our community is seeking support.  If you bring any of these items to class Iโ€™ll del...
21/08/2025

Hey ๐Ÿ‘‹ there my Chair Fit Yoga peeps our community is seeking support. If you bring any of these items to class Iโ€™ll deliver them all saving you a trip to town. Thank you in advance. ๐Ÿ™Linda

Our pantry of non-perishable food items and our toiletries cupboard need a boost so that we can continue to support people reaching out for help. We would welcome donations of toothpaste, soap and food items including long life milk, canned goods with ring pulls, pasta, rice, dried noodles and sauces. If you can donate, please drop things into Coffs Harbour Neighbourhood Centre between 9am and 4pm Monday to Friday - many thanks๐Ÿ™

Weโ€™ve done the pogo jumps letโ€™s do the stomp peeps.
31/03/2025

Weโ€™ve done the pogo jumps letโ€™s do the stomp peeps.

05/03/2025

*** In light of inclement weather ๐ŸŒฆ๏ธ ๐ŸŒง๏ธ ๐Ÿ’จ conditions and concerns for safety Friday YOGA ๐Ÿง˜โ€โ™€๏ธ is CANCELLED Please stay safe everyone and ๐Ÿ™ follow safety precautions and please reach out if you need anything especially if youโ€™re on your own. Namaste ๐Ÿ™ ๐Ÿ˜˜๐Ÿ™Œ๐Ÿพ ๐Ÿชท๐Ÿ•‰๏ธโ˜ฎ๏ธโ˜ฏ๏ธLinda

They say good things come in small packages and itโ€™s so true!! Joy by name Joy by nature we will miss you so much. Wishi...
17/02/2025

They say good things come in small packages and itโ€™s so true!! Joy by name Joy by nature we will miss you so much. Wishing you love and best wishes and thank you for all your ๐Ÿ˜Š ๐Ÿง˜โ€โ™€๏ธ ๐Ÿ’ƒ moves ###

Our last class of 2024 we had lucky door prizes with 3 5 and 10 FREE Chair Fit Yoga passes. Congratulations Marg Mary am...
16/12/2024

Our last class of 2024 we had lucky door prizes with 3 5 and 10 FREE Chair Fit Yoga passes. Congratulations Marg Mary amd Pauline! See you back on the mat 2025!! ๐Ÿง˜โ€โ™€๏ธ โค๏ธ Namaste ๐Ÿ™ Linda

This has been donated now to the โ€œCoffs Xmas Lunch 4 Uโ€ on behalf of all you lovely people Chair Fit Yoga Namaste ๐Ÿ™ ###....
15/12/2024

This has been donated now to the โ€œCoffs Xmas Lunch 4 Uโ€ on behalf of all you lovely people Chair Fit Yoga Namaste ๐Ÿ™ ###. Linda

Thank you lovely ones for another wonderful year and for the lovely  gift ๐Ÿ’ ๐ŸŽ ๐Ÿง˜โ€โ™€๏ธ Namaste ๐Ÿ™ ### Linda ๐Ÿ’š๐Ÿฉต๐Ÿ’š
13/12/2024

Thank you lovely ones for another wonderful year and for the lovely gift ๐Ÿ’ ๐ŸŽ ๐Ÿง˜โ€โ™€๏ธ Namaste ๐Ÿ™ ### Linda ๐Ÿ’š๐Ÿฉต๐Ÿ’š

Turning up the heat in their animal prints at Chair Fit Yoga today ๐Ÿง˜โ€โ™€๏ธ๐Ÿ‘ฏ๐Ÿงก๐Ÿ‘ฏ๐Ÿง˜โ€โ™€๏ธ
30/09/2024

Turning up the heat in their animal prints at Chair Fit Yoga today ๐Ÿง˜โ€โ™€๏ธ๐Ÿ‘ฏ๐Ÿงก๐Ÿ‘ฏ๐Ÿง˜โ€โ™€๏ธ

FREE Yoga Friday 21/6/24 at 11:30 am to celebrate International Yoga Day. ๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿฉต๐Ÿฉต๐Ÿฉต๐Ÿง˜โ€โ™€๏ธ๐Ÿง˜โ€โ™€๏ธ๐Ÿง˜โ€โ™€๏ธThe Guide Hall Minorie Drive...
20/06/2024

FREE Yoga Friday 21/6/24 at 11:30 am to celebrate International Yoga Day. ๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿฉต๐Ÿฉต๐Ÿฉต๐Ÿง˜โ€โ™€๏ธ๐Ÿง˜โ€โ™€๏ธ๐Ÿง˜โ€โ™€๏ธThe Guide Hall Minorie Drive Toormina 0411762318

International Yoga Day 2024 will be celebrated on June 21 with the aim of expanding yoga into a global movement that highlights womenโ€™s well-being and advocates for global health and peace.

Address

50 Minorie Drive
Toormina, NSW
2452

Opening Hours

Monday 12:30pm - 1:30pm
Friday 11:30am - 12:30pm

Telephone

+61411762318

Website

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Chair Fit Yoga

The first thing to know: there IS a yoga practice available to you, no matter your age, or your physical limitations.

โ€‹Established in India over 5,000 years ago as a form of exercise for body and mind, yoga has grown in popularity ever since. Yoga practice incorporates physical poses with mindfulness, breathing techniques, and meditation. The combination of these practices promotes functional mobility, self discovery and helps re-balance the nervous system.

โ€‹Chair Fit Yoga arose out of a desire to provide yoga for people who may have thought that they canโ€™t do yoga - for whatever reason.