Chair Fit Yoga

Chair Fit Yoga Chair Fit Yoga. Add Years to Life and Life to Years. Numbers are restricted and bookings are essential on 0411762318. Please arrive 15 minutes early.
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COVID -19 cleaning is in place and strict hand washing social distancing measures. COVID -19 questions will be asked on arrival. Please stay home if unwell.

To say I love what I do is an understatement! But Im going to, I LOVE WHAT I DO!!!! These wonderful women turn up each w...
12/12/2025

To say I love what I do is an understatement! But Im going to, I LOVE WHAT I DO!!!! These wonderful women turn up each week some not so well some sore or injured some with heavy hearts but they give it their all and are so kind, caring and generous. Thank you Chair Fit Yoga peeps for your participation and the lovely generous thoughtful gift 💝 Namaste 🙏 ### Linda

Big thanks toShirley Huntfor all of your support! Congrats for being top fans on a streak 🔥!
22/10/2025

Big thanks to

Shirley Hunt

for all of your support! Congrats for being top fans on a streak 🔥!

Mum will miss her cheeky chats with Maria at Opal Aged Care Coffs Harbour . Thanks for everything Maria. ❤️ 🙏🫶🏼
15/10/2025

Mum will miss her cheeky chats with Maria at Opal Aged Care Coffs Harbour . Thanks for everything Maria. ❤️ 🙏🫶🏼

18/09/2025

Celebrating my Birthday AND 10 years since I qualified as a Yoga 🧘‍♀️Instructor. So lets party tomorrow with a FREE Yoga classes

Second round of lovely donations delivered to Coffs Community Village. Gratefully received 🙏💚🙏
26/08/2025

Second round of lovely donations delivered to Coffs Community Village. Gratefully received 🙏💚🙏

Hey 👋 there my Chair Fit Yoga peeps our community is seeking support. If you bring any of these items to class I’ll del...
21/08/2025

Hey 👋 there my Chair Fit Yoga peeps our community is seeking support. If you bring any of these items to class I’ll deliver them all saving you a trip to town. Thank you in advance. 🙏Linda

Our pantry of non-perishable food items and our toiletries cupboard need a boost so that we can continue to support people reaching out for help. We would welcome donations of toothpaste, soap and food items including long life milk, canned goods with ring pulls, pasta, rice, dried noodles and sauces. If you can donate, please drop things into Coffs Harbour Neighbourhood Centre between 9am and 4pm Monday to Friday - many thanks🙏

We’ve done the pogo jumps let’s do the stomp peeps.
31/03/2025

We’ve done the pogo jumps let’s do the stomp peeps.

Address

50 Minorie Drive
Toormina, NSW
2452

Opening Hours

Monday 12:30pm - 1:30pm
Friday 11:30am - 12:30pm

Telephone

+61411762318

Website

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Chair Fit Yoga

The first thing to know: there IS a yoga practice available to you, no matter your age, or your physical limitations.

​Established in India over 5,000 years ago as a form of exercise for body and mind, yoga has grown in popularity ever since. Yoga practice incorporates physical poses with mindfulness, breathing techniques, and meditation. The combination of these practices promotes functional mobility, self discovery and helps re-balance the nervous system.

​Chair Fit Yoga arose out of a desire to provide yoga for people who may have thought that they can’t do yoga - for whatever reason.