Toormina Physiotherapy

20/10/2025

🏋🏻‍♂️ ONERO (BONE CLASS) UPDATE 🏋🏼‍♂️
Exciting news! We're adding new ONERO classes to our schedule!
Starting today – Monday, 20th October – we’re introducing a 1:00 PM session every Monday.
We are also adding a new time slot on Thursday mornings from 8:15 AM - 9:00 AM and and new class every Wednesday from 7:30 AM - 8:15 AM
Check out our updated class timetable below!

16/10/2025

Farewell & Good Luck, Tom 👋
Today marks Tom’s last day with us at Toormina Physiotherapy. Tom first joined our team in 2021, during the uncertain days of the COVID pandemic, as a fresh-faced university student. In 2022, we were proud to welcome him as our third physiotherapist — and from day one, he’s been an invaluable part of the clinic 🏥.

Tom has brought a wonderful mix of enthusiasm, compassion, and professionalism to our team. His positive attitude, dedication to patient care, and willingness to learn have left a lasting impression on both colleagues and clients alike.

We wish you all the very best on your new adventure and hope you embrace the exciting challenges ahead 🚀. We know you’ll continue to grow and make a meaningful impact.

Don’t be a stranger�Thanks for everything, Tom. You’ll be missed! 👏

15/10/2025

💛 Farewell & Congratulations, Tay 💛
Today we say a very sad goodbye to our wonderful Taylor. After almost 8 incredible years as part of the Toormina Physio family, Tay is setting off on a brand-new adventure.
Since joining us back in 2018, Tay has brought so much laughter, kindness, and light into our clinic. Her warmth, her smile, and her ability to make everyone feel cared for will be deeply missed by the Toormina Physio family.
Over the past four years, Tay has been working tirelessly towards her Bachelor of Occupational Therapy, and now it’s time for her to follow that dream. We couldn’t be prouder of the person and professional she’s become.
Tay, thank you for everything — for your friendship, your hard work, and the joy you’ve shared with us all. You’ll always be part of the Toormina Physio family, and we wish you nothing but happiness and success in this next chapter. 💛✨

12/10/2025

End of an Era at Toormina Physiotherapy!
This week, we say a fond farewell to Physio Tom and Physio Assistant Tay, who are both heading off on exciting new adventures ✨.

Tom has been a valued member of our team for nearly 5 years, and Tay has been with us for an incredible 8 years. Their dedication, care, and good humour have left a lasting mark on our clinic and our community.

We invite you to join us this week in celebrating their contributions and wishing them all the very best for what lies ahead 🎉.

06/10/2025

We’re excited to have our Exercise Physiologist Brodi back after his overseas adventure! He’s refreshed, recharged, and ready to get back into helping our community move well, recover, and achieve their health goals. 💪

If you’ve been waiting to book in with Brodi, now’s the perfect time, give us a call on 📞 0266533850.

Welcome back, Brodi – we’ve missed you!

03/10/2025

🌟 Public Holiday Reminder 🌟

Toormina Physiotherapy will be closed this Monday for the public holiday.
We hope everyone enjoys a safe and relaxing long weekend! 🎉

We’ll be back to our normal hours from Tuesday. If you’d like to book an appointment, you can call us on 📞 02 6653 3850

02/10/2025

Massage Appointments Available!
Do you need some massage work to unknot those tight muscles? Carla has appointments available Wednesdays and Fridays this week and next. Rebates available from most health funds. Give us a call on 66533850 if you would like to book in!

Since 1985, Chris Duffy and the team at Toormina Physiotherapy have been dedicated to bringing the Coffs Coast region a comprehensive, up to date and enthusiastic physiotherapy service.

No matter what your problem is, our experienced team of health professionals can provide you with expert care and advice to assist in your recovery. We see everything from acute musculoskeletal injuries, pre and post operative rehabilitation, chronic pain and so much more!

We cater to all ages and abilities, aiming to help you understand your condition and what you can do to manage it correctly. We acknowledge that every injury and body is different, so we believe in individualising your treatment plan to get the best outcomes.

So, what are you waiting for? Book an appointment today and let us make your health and wellbeing a priority!

26/09/2025

Yesterday we said farewell to Charli, our wonderful physio student who has been with us on placement.

Charli has been such a positive, caring, and enthusiastic part of the team – we’ve loved watching her grow and seeing the way she connects with patients. We know she’ll go on to do amazing things in her future career as a physio.

Thank you, Charli, for all your hard work and kindness during your time with us. You’ll be missed, but we can’t wait to see what you achieve next!

16/09/2025

Exciting news – we’re adding TWO new Onero™ classes!

✅ Thursdays at 5pm – classes open now!
✅ Mondays at 1pm – starting October 20th

Onero™ is a specialised, evidence-based exercise program designed to improve bone health, strength, balance, and confidence – perfect for those managing osetopenia or osteoporosis.

Spots are limited, so don’t miss out!
📞 Call us on 0266533850 to book your place or enquire about the class today.

08/09/2025

Welcome Back, Birgit! 🎉

Our lovely Physio Assistant Birgit is back at Toormina Physio after an amazing trip to Germany! 🛫

We’ve missed her friendly face, the wonderful support she gives our physios and clients – and of course, her fantastic massages! 💆‍♀️

She’s ready to jump back in and help keep your rehab sessions running smoothly.

📞 Call us on 02 6653 3850 to book your next appointment (and maybe treat yourself to one of Birgit’s massages too!)

Welcome home, Birgit – we’re so glad to have you back! 💙

05/09/2025

🏉 Footy Jersey Friday at Toormina Physio! 🏉

The team has proudly donned their colours today, showing off a great mix of footy loyalties (and a bit of friendly rivalry in the clinic too 😉).

With finals just around the corner, the excitement (and banter!) is heating up — and we’re ready to cheer our teams on. 🙌

Who’s your pick to take out the comp this year? Drop your team in the comments below! 👇

01/09/2025

Welcome Back, Tom!

Our physio Tom is back in the clinic after an amazing honeymoon with his new wife, Meg!

We’re excited to have him back bringing his trademark energy, and expertise. If you’ve been waiting to book in with Tom, now’s your chance – he’s refreshed, recharged, and ready to help you get moving again.

📞 Call us on 02 6653 3850 to book your appointment.

Congratulations again, Tom & Meg – and welcome back!