Zama Yoga & Pilates

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From a very happy student 🙏 Join us 17-20th October for four days of Mat and Reformer teacher training . Link in bio.
05/10/2025

From a very happy student 🙏

Join us 17-20th October for four days of Mat and Reformer teacher training .

Link in bio.

✨ Meet Grishma ✨From the stage to the studio, Grishma has always lived through movement. With a background in profession...
03/10/2025

✨ Meet Grishma ✨

From the stage to the studio, Grishma has always lived through movement. With a background in professional dance and Bollywood choreography across the globe, teaching was a natural step. But it was Mat and Reformer Pilates that truly transformed her, building strength, focus, and resilience like nothing else.

Now, she’s bringing that same passion and clarity to our teacher training course, inspiring every student to feel the power of Pilates in their own body. 💫

Are you ready to train with Grishma this October? Enrol now. Link in bio

Join us for four days this October for Matwork 1 and 2 and Reformer Pilates Teacher training. Link in bio.
12/09/2025

Join us for four days this October for Matwork 1 and 2 and Reformer Pilates Teacher training. Link in bio.

Get qualified in Matwork, Reformer or both! Link in bio 🧘
04/09/2025

Get qualified in Matwork, Reformer or both! Link in bio 🧘

Toowoomba Zamis! Many of you will be happy to know that Deb is back offering massage therapy! Give her a call on 0410 44...
04/09/2025

Toowoomba Zamis! Many of you will be happy to know that Deb is back offering massage therapy! Give her a call on 0410 446 060 to book 🙏

It’s been a while! We are back in our home town of Toowoomba with face to face teacher training this September. Skill y...
26/08/2025

It’s been a while! We are back in our home town of Toowoomba with face to face teacher training this September. Skill yourself in Pilates Matwork AND Reformer! Link in bio 👏👏👏

Zami’s - winter is on it’s way and it’s the perfect time for getting cosy with some study material. We’re gifting both b...
27/05/2025

Zami’s - winter is on it’s way and it’s the perfect time for getting cosy with some study material. We’re gifting both budding and committed Yoga, Pilates, Barre, and Meditation teachers $50 off your next online course. So whether you’re looking to start your new career, take your existing training to a whole new level or expand upon your current offerings, now is your chance.
Use code COSY50 by 19th of June!

With the busy-ness of the Christmas season fast approaching, what are you doing to nourish yourself and your needs this ...
08/12/2023

With the busy-ness of the Christmas season fast approaching, what are you doing to nourish yourself and your needs this holiday season? Take the time to rest, deeply and consciously, and rejuvenation will follow. 🌿❣️🎄

Are you reaching your full potential? Could you expand your life to make room for more…? More growth, more fulfilment, m...
16/11/2023

Are you reaching your full potential? Could you expand your life to make room for more…? More growth, more fulfilment, more ✨JOY✨!
Turn your passion into your purpose and study yoga, meditation, Pilates, barre, reiki, holistic therapies and more with our amazing online courses 🪷

Tune in to your inner ocean today… is it wild, rocky, turbulent?… or calm, gentle, and still? What’s causing the waves? ...
09/11/2023

Tune in to your inner ocean today… is it wild, rocky, turbulent?… or calm, gentle, and still? What’s causing the waves? Can you let the tide drift in and out, with each breath? 🌊🫧

We loooove hearing what you have to say about our courses 🤍Join us this December in Toowoomba for our Pilates Teacher Tr...
30/10/2023

We loooove hearing what you have to say about our courses 🤍
Join us this December in Toowoomba for our Pilates Teacher Training course, if face-to-face learning is more your jam, or sign up any where, any time, to our online courses… learn and train at a pace that suits you! 🤍🤍🤍

Address

2/27-29 High Street
Toowong, QLD
4066

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