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Monday 10am - 5pm Wednesday 10am - 5pm Thursday 10am - 5pm Friday 10am - 5pm Saturday 9am - 1pm

https://www.facebook.com/103099165968637/

Natural State, 9/353 Ruthven Street, Toowoomba City (2025)

19/09/2025

Always grateful 🤍

17/09/2025

Story time 🌀

The first time I became aware of body wisdom and how the body speaks to us, I was 8.

My mum, sister, and I were at a crossroads in life. We lived at the coast, had just left our long-term rental, and moved into another place that felt temporary, more of an “in-between” house.

I remember my mum pulling her neck out really badly, specifically on the right side. She was in pain and could hardly move.

At the same time, my dad was trying to convince her to move to Toowoomba. Houses were more affordable, her chances of owning her own home were much higher, and it was a great place to raise us girls.

But my mum was a hard no. She loved the coast. We were settled at school. She was stubborn in her belief that the coast was where we’d stay. My dad was adamant though, and kept the pressure on.

After many sleepless nights, a lightbulb went off for my mum:
the neck pain and her inner conflict about moving were connected.

She said:
“I’m being stubborn and not listening to your dad’s ideas about moving. I think I need to be more open-minded.”

In not being able to move her neck freely, her body was showing her where she wasn’t moving freely in life.
She literally couldn’t “look to the side” her body was saying “You’re not looking at all sides of this. Be open.”

When she listened, her neck began to release. And where she had been stuck in life and decision-making, things also began to flow.

Spoiler alert: we did move to Toowoomba and it was the best decision my mum ever made (my dad was following his inner nudges on that one too).

That house, and that move, was a sliding doors moment for our family. My mum’s innate body wisdom was guiding her all along.

24/07/2025

✨ We accept the following health funds for remedial treatments:

• Bupa
• Medibank
• HCF
• AHM
• CBHS
• Australian Unity
• NIB
↳ ING
↳ Qantas Health
↳ Suncorp Health
↳ AAMI Health
↳ GU Health
• ARHG
↳ Defence Health
↳ St Lukes
↳ HBF
↳ Police Health Fund
↳ Health Partners
↳ Latrobe Health
↳ Teacher Health
↳ Navy Health
↳ West Fund
↳ Mildura Health

17/06/2025

FACT: Fascia can contract and hold tension independently of your muscles — and it doesn’t show up on scans.
So that tight neck, stiff back, or hip pain you’ve been chasing? It might not be a muscle issue — it’s likely fascia.

This connective tissue runs through your whole body like a web, storing stress, trauma, and tension.
When it’s stuck, you feel stuck.

In your session, I muscle test to pinpoint the fascia line involved, then use remedial massage and myofascial cupping to release it — deep, precise, and powerful.

If your body’s been holding on for too long… let’s release it.
— DM to book or use the link in bio.

30/05/2025

Room for Rent 2–3 Days/Week – Beautiful Wellness Space in Toowoomba ✨

Looking for the perfect space to build your business without the full-time overhead? I’m offering 2–3 days per week in my beautiful, calming wellness room — ideal for solo practitioners, creatives, or anyone needing a professional space to connect and grow.

🔅Available days: Monday, Tuesday, Saturday or Sunday
🔅Location: Central Toowoomba, easy parking, peaceful energy
🔅Cost: Flexible daily rates
🔅Inclusions: Wi-Fi, electricity, air-con/heating, shared waiting area, kitchen access

This space would suit:
— Holistic therapists (kinesiology, energy healing, counselling)
— Allied health (nutritionist, naturopath, myotherapist, hypnotherapist)
— Creatives/content creators needing a clean, minimal filming space
— Coaches or consultants needing a client meeting area
— Admin or office-style work in a calm, professional setting
— Small group offerings or weekend workshops (movement, self-development, circles, etc.)

I’m currently using the space Wednesdays, Thursdays + Fridays, so I’d love to share the energy and maximise its potential while supporting another heart-led practitioner or business owner.

If this sounds aligned, DM me to chat or share with someone who might be looking.

09/05/2025

Need a last-minute Mother’s Day gift but can’t face the shops (especially with kids in tow)? I’ve got you — vouchers are available for local delivery tomorrow between 2–4pm. Eftpos available.

01/05/2025

What is Holistic massage?

For years, I worked as a remedial massage therapist, treating clients with pain, tension, and chronic discomfort. While some clients had great results with massage alone, others- especially those with more chronic or recurring issues seemed to have something deeper going on beneath the surface.

The body often told me a different story than what the client was saying. My hands could sense areas that felt emotionally charged, as if the tissue itself was holding onto energy (which is does) As I became more attuned to this energy I began to trust what I was feeling and realised that physical pain was often only part of the picture.

That’s when I felt called to expand my knowledge and studied kinesiology. It gave me a way to access the body’s own language, using muscle testing to uncover underlying stress, emotional patterns, and energetic imbalances. It connected all the dots I’d been sensing but couldn’t explain yet.

Over time, I blended everything I had learned, remedial techniques/ kinesiology/ cupping/nervous system work, and energy alignment—and created Holistic Massage.

It’s bodywork that supports all layers of the person:
• The structural body – muscles, joints, and fascia
• The emotional body – unresolved stress and feelings held in tissue
• The energetic body – meridians, chakras, and subtle flow
• The nervous system – regulation, repair, and resilience

I believe this is what’s missing in most approaches to pain and healing. Massage, physio, and other therapies often focus on one system at a time—but we’re multi-layered beings, and real, lasting change happens when we work across all those systems together.

Holistic Massage was born from that belief—and the deep knowing that your body holds the answers when we know how to listen.

15/04/2025

What if your pain was your body trying to speak to you?
Not to punish you… but to guide you.

Pain is often a message—not a malfunction.
A gentle nudge saying, “Slow down. Look here. Something needs love.”

Your body isn’t working against you.
It’s working with you, always trying to bring you back into balance.
Sometimes all it takes is some acknowledgement, someone to say “thank-you body, I hear you.”

02/04/2025

Your body holds the wisdom—our hands simply guide the way. ✨

Each treatment is crafted with intention, blending technique with intuition to restore balance, release tension, and bring you back to yourself.

Explore our offerings and find the support your body is calling for.

-Book via link or DM to book-

16/03/2025

Treatment Spotlight: Lymphatic Drainage + Dry Brushing

Lately, I’ve had so many clients booking in for this treatment, and it’s amazing to see! Whether the results feel drastic or more subtle, there’s no doubt that lymphatic drainage is incredibly powerful. Many people describe the treatment as really soft and relaxing, it feels like they have been ‘cleaned from the inside’.

This treatment works to reduce bloating, flush out toxins, and leave you feeling lighter and refreshed—inside and out! Is this what your body has been needing?

28/02/2025

How Kinesiology Helped Me Heal

I’m going to get a bit vulnerable here but this is my ‘why’.

After the birth of my third son, I found myself in the depths of severe postpartum depression and anxiety. It wasn’t just about the exhaustion of new motherhood—it was the culmination of years spent in a constant state of nervous system dysregulation. The stress of COVID, giving birth to my second son during lockdown, moving house, and living in a caravan while we built another home had left me completely depleted. The demands of small children, the relentless overstimulation, and inner child wounds that had long been buried all came to the surface. PPD gave me little to no capacity to cope with the world around me. I carried a deep pain and shame that I was not the mother my children deserved—my love for them was overwhelming, yet my disdain for myself was excruciating.

Postpartum depression wasn’t just something that happened to me—it was my body’s desperate call to action. Something had to change.

That’s when I found an incredible kinesiologist in Toowoomba. She held space for me in a way I had never experienced before. She explained that my nervous system was overflowing and that kinesiology would help “empty the cup.” And it did. Bit by bit, the weight lifted. Space was created for healing, self-understanding, and the release of layers that no longer served me. Kinesiology provided a gentle, holistic path back to balance—a way to truly listen to what my body needed.

During this time, incredible midwives, nurses, and my doctor provided invaluable care, while kinesiology complemented their support, deepening my self-connection and holistic healing.

But kinesiology isn’t just for emotional healing. It supports the body on all levels—helping with structural imbalances, chronic pain, nervous system regulation, and even personal growth. Kinesiology works to restore balance and harmony in a way that is unique to you.

The transformation was so profound that I was called to study Neurolinguistic Kinesiology myself. Now, I’m honored to offer this powerful modality to others who need it.

27/02/2025

Exciting News! ✨ Medibank and BUPA customers can now claim on our Remedial Massage services!

If you’re with either provider, you may be eligible for rebates, making your treatments more affordable while prioritizing your well-being. Now’s the perfect time to book in, relax, and let your body heal with professional remedial care.
More health funds still to come..

Got questions about claiming? Feel free to reach out!

Natural State

19/09/2025

17/09/2025

24/07/2025

17/06/2025

30/05/2025

09/05/2025

01/05/2025

15/04/2025

02/04/2025

16/03/2025

28/02/2025

27/02/2025

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Monday	10am - 5pm
Wednesday	10am - 5pm
Thursday	10am - 5pm
Friday	10am - 5pm
Saturday	9am - 1pm