Roar - I am woman

Roar - I am woman https://linktr.ee/soulfulpages25

Roar I Am Woman has evolved šŸ’« Welcome to Soul Goals Wellness ā€“ same heart, fresh directionšŸŒøšŸ€ Health, Wealth and Happiness ļæ½

BIG ANNOUNCEMENT! šŸŒŸMy fibromyalgia book arrives NEXT WEEK - Monday, 4th August!After months (ok, years!) of writing, rew...
23/07/2025

BIG ANNOUNCEMENT! šŸŒŸ
My fibromyalgia book arrives NEXT WEEK - Monday, 4th August!

After months (ok, years!) of writing, rewriting, doubting, deleting, healing, researching, crying, and pouring my heart onto the pageā€¦ my new book ā€œFibromyalgia Journey: Navigating Life Beyond the Painā€ is finally here.

And Iā€™m so proud to share the official cover with you today!
This isnā€™t just a book. Itā€™s a companion. Itā€™s everything I wish Iā€™d known when I was first diagnosed - and everything Iā€™ve learned since, the hard way. Itā€™s for anyone living with fibromyalgia, supporting a loved one, or needing to feel less alone in the fog.
Inside you'll find:
Practical strategies for managing symptoms, Food, sleep, movement, massage & mindset support. My personal story -raw, real, and honest tips for carers and loved ones.
Bonus tools, journals and self-care ideas

-Available on Amazon from Monday (print + Kindle)-Order early if you're in Australia to get it in your hands faster!

Thank you to everyone who has supported me so far - I truly couldnā€™t have done this without you.
I hope it reaches the people who need it most.
Let the countdown begin! Watch this space!

Aussie Amazon Tip!
If you're in Australia and the price seems high or it's not available on Amazon.com.au, try this:
1. Go to Amazon.com (the US site)
2. Log in with your usual Amazon account
3. Add your Aussie address as the delivery location
4. Check the book again - sometimes itā€™s cheaper (even with shipping!)
You donā€™t need to change your account country - just updating the delivery address is enough to see pricing options.

By spirit of a hippie. I like to be different and a little quirky, not because Iā€™m trying to stand out, but because itā€™s...
22/07/2025

By spirit of a hippie.

I like to be different and a little quirky, not because Iā€™m trying to stand out, but because itā€™s simply who I am at my core.

Iā€™ve never been interested in blending into the background or following the script that others seem so comfortable reading from. Thereā€™s something beautiful about embracing your own weirdness, your own unique rhythm, even if it doesnā€™t match the beat everyone else is dancing to.

To me, being quirky isnā€™t about being loud or outrageous, itā€™s about noticing the little things, finding joy in the unexpected, and choosing to live life with a sense of wonder and whimsy. Itā€™s wearing mismatched socks because they tell a story. Itā€™s laughing at your own jokes, even if no one else gets them. Itā€™s being okay with not fitting into every mold and even better, not wanting to.

I donā€™t see my quirks as flaws to hide; I see them as sparks of color in a sometimes too-grey world. Theyā€™re the pieces of me that make life more interesting, not just for others, but for myself.

Because at the end of the day, Iā€™d rather be remembered for being real, different, and fully myself than for fitting perfectly into someone elseā€™s idea of ā€˜normal.ā€™

~ 'Beautifully Quirky: Why I Choose to Be Me' by Spirit of a Hippie

~ Art Unknown via Pinterest

Soul Speak šŸŒøWe chase what we donā€™t have.We forget to appreciate what we already do.Comparison will always make us feel b...
21/07/2025

Soul Speak šŸŒø

We chase what we donā€™t have.
We forget to appreciate what we already do.
Comparison will always make us feel behind ā€” even a million dollars wonā€™t feel like enough if weā€™re focused on the next ten.

But hereā€™s the truth:

Contentment isnā€™t something we find. Itā€™s something we choose.

šŸ©· Try this today:

Write down three things you have now that you once wished for.
Let yourself really feel that. Thatā€™s where peace begins.

By Donna Adams |

Image source unknown, shared with gratitude.

Soul Speak šŸŒøChasing more only keeps us stuck in lack, but contentment? Thatā€™s the real wealth.šŸŒø Try this today:Name 3 th...
16/07/2025

Soul Speak šŸŒø

Chasing more only keeps us stuck in lack, but contentment? Thatā€™s the real wealth.

šŸŒø Try this today:

Name 3 things you already have that you once wished for. Remember that feeling when you got it? Is it still relevant ?

By Donna Adams |


šŸŒøIntroducing Soul SpeakšŸŒøA series of real, soulful reflections, written from the heart, for the woman whoā€™s ready to live...
16/07/2025

šŸŒøIntroducing Soul SpeakšŸŒø

A series of real, soulful reflections, written from the heart, for the woman whoā€™s ready to live from within.

These words come from lived experience. From healing. From truth.

Stay tunedā€¦ Soul Speak is just beginning.

By Donna Adams | Roar ā€“ I Am Woman

šŸ„„āœØ NEW PRINTABLE DROP!Say hello to the Cottage Cheese Craze ā€“ your new fave high-protein recipe pack šŸ§€Whether youā€™re ble...
15/07/2025

šŸ„„āœØ NEW PRINTABLE DROP!

Say hello to the Cottage Cheese Craze ā€“ your new fave high-protein recipe pack šŸ§€
Whether youā€™re blending smoothie bowls, scooping savoury snacks, or just curious about the trend ā€” this guide has 12 easy, gut-friendly recipes to help you feel amazing from the inside out.

No diet. No drama. Just delicious, nourishing food youā€™ll actually want to eat. šŸ’ŖšŸ’

šŸ’Œ Instant download
āœ… High protein & low sugar
šŸ“Ž Printable PDF
šŸ‘©ā€šŸ³ Includes bonus DIY cottage cheese recipe!

šŸ›ļø Shop it here: [link in bio]
Or tap šŸ‘‰ https://bit.ly/3Gs7xGi

šŸŒæāœØ Happy Saturday šŸŒžTaking a slow breath and grounding myself for the weekend.A little zen corner of calm, where nature m...
12/07/2025

šŸŒæāœØ Happy Saturday šŸŒž
Taking a slow breath and grounding myself for the weekend.
A little zen corner of calm, where nature meets intention šŸŒ±šŸŖØ
Hereā€™s to stillness, balance, and whatever joy today brings.

Whatā€™s one thing youā€™re doing today that brings you peace?

11/07/2025

šŸŒ•āœØ An amazing full moon tonight in the clearest of skiesā€¦

Thereā€™s no better time to cleanse and recharge ā€” to let go of what no longer serves us and make space for what our soul truly needs.

Whether itā€™s love, clarity, healing, abundance or simply peace of mindā€¦
This is your moment to release and renew.

Put your crystals out, light a candle, take a few deep breaths ā€” and just be. I suggest you put on some winter woolies if you are in Burnett Heads as itā€™s very chilly out.
Let this moonlight remind you how powerful you really are šŸŒ™šŸ’«

A little Es**rt. Red (apparently faster) manual. My first car which my dad had fixed up for me. ā¤ļø
06/07/2025

A little Es**rt. Red (apparently faster) manual. My first car which my dad had fixed up for me. ā¤ļø

When was the last time you truly allowed yourself to be still? What did you notice in the quiet?
28/06/2025

When was the last time you truly allowed yourself to be still? What did you notice in the quiet?

Invest in experiences that uplift you - cultivate kindness, gratitude, and pay it forward šŸŒøšŸ©·
27/06/2025

Invest in experiences that uplift you - cultivate kindness, gratitude, and pay it forward šŸŒøšŸ©·

Hello beautiful Souls šŸŒž
05/07/2024

Hello beautiful Souls šŸŒž

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