Brooke Tumbers

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09/08/2025

✨ What if your past didn’t have to shape how you feel today? ✨

Matrix Reimprinting is a gentle, holistic approach that invites reflection on past experiences and how they may still influence your present.

🧠💫 By exploring these experiences through the “Matrix” (a representation of the energetic field), it may be possible to bring awareness to emotional patterns and create space for new, supportive perspectives.

💥 Many people are drawn to this work as part of their personal development, inner healing, or energy wellness journey.

Matrix Reimprinting offers another way to be present in your body, tune into your needs, and gently explore the experiences that have shaped who you are today.

Everyone’s experience is unique, and you’re always in control of the pace and process.

Curious to know more?
📩 DM to learn how this process might support you.

27/06/2025

✨ To the women around me… I see you and your medicine.
I see the medicine in every woman I cross paths with.
The women who hold space for me. The women who hold space for others.

Our methods may look different- presence, nutrition, cycle awareness, clairvoyance, reiki, kinesiology, energy medicine, plant medicine, movement, story, breath…

But the truth is: there is no single way home to ourselves.
There is no one right recipe.
No perfect sequence. No single path to wholeness.

What awakens one woman might not land for another and that’s the beauty of it.
This path is deeply personal. Intuitive. Cyclical. Mysterious.

Some women find their vitality in silence and solitude.
Others through movement, nourishment, energy work, sisterhood, or ceremony.

Each woman carries her own map. Her own medicine. Her own sacred way of remembering who she is.

🫶🏻 So here’s to the open hearted ones, showing up and offering their gifts.

✨ To those walking alongside others, helping them feel alive again.
I honour you. I see you. Thank you.

18/06/2025

✨Our girls are watching us.
The way we speak about our bodies.
The way we move through our bleed.
The way we honour or hide our cyclical nature.

🩸It’s not just about preparing her for her first period.
It’s about modelling a lifelong relationship with her body, one built on respect, understanding, and deep trust.

✨ Want to explore this journey together?

💕Comment ‘mother’ below and I’ll send you the link to one of my favourite podcast episodes: A Mother’s Guide to Menarche.
It’s a beautiful resource to support you in honouring this rite of passage.

Let’s raise a generation who feel empowered in their bodies, not ashamed of them.

✨ www.brooketumbers.com ✨

16/06/2025

✨ Something sacred is arriving…

💗 I’ve created a FREE e-book just for you!

For every mother who wants to do it differently…

For the mother sensing her daughter’s shift from girlhood into something deeper, more sacred...

For every woman still healing her inner maiden…

📖 “Nurturing Her First Moon” is your gentle guide to walking beside your daughter through menarche, while healing your own story too.

🌙 If you’d love early access to my free e-book tag a friend and comment FIRST MOON below. 🌙

✨ www.brooketumbers.com ✨

15/06/2025

I see her. The burnt out woman. ♥️

She’s holding so much, carrying it all with quiet strength…
But her body is whispering, I’m tired.

Her mind is racing, her spirit dimming, and her heart aches for rest.

Burnout doesn’t just show up in your calendar or as an alert on your phone.

It’s in the tightness in your chest.
The constant irritability.
The feeling of being disconnected, from others, from joy, from yourself.

I have been this woman and sometimes she still finds me. ✨

But I’ve learned how to return home to myself.

And here’s the truth: You don’t have to stay here.
This moment can be an invitation.
To pause. To soften.
To come back to your essence.

Together, we can restore your nervous system, reconnect with your body, and begin the gentle return to peace, presence, and vibrancy. 🌿

You’re not too far gone. You’re just ready for something softer.
And I’m here to walk that path with you.

✨ www.brooketumbers.com ✨

06/06/2025

We’re not here to be the same.
We’re here to co-create. To bring our unique rhythms, energies, and wisdom to the table and let them dance together.

The feminine system flows in cycles, shifting with the inner seasons.
The masculine system is more steady, moving with clear direction and drive.

These differences aren’t in conflict, they’re complementary.
When we stop measuring ourselves against one another and start listening, we discover the beauty in what each brings.

🌿 Co-creation happens when we honour each other’s timing
🌿 When we stop forcing and start flowing
🌿 When we lead with understanding instead of expectation

This is how we create something richer, deeper, and more meaningful… together.

05/06/2025

✨ Have we lost our way?

Have we disconnected from our feminine essence, from the deep well of wisdom that lives within us all?

Have we become distracted.
By beauty, by Botox, by the illusion that youth is our only power.
Have we let our girls lose their way too, growing up in a world that rewards perfection over presence?

Where is the sisterhood that once held us.
The shared stories, the sacred spaces, the soulful connections that reminded us we were never alone.

And what about the crone.
The wise woman who has walked before us, who carries lifetimes of truth.
Have we forgotten her too?
Placed her in aged care homes, silenced her voice, and cast her aside when she holds the medicine we need most.

This is not about blame.
It is about remembering.
It is a call back to what is ancient and real.

To rhythm.
To ritual.
To rest.
To honouring what it means to be woman.

❤️ It is time to restore the balance.
To return to the feminine way.
To gather.
To listen.
To feel.
To remember.

Are you ready… Join me! 🫶🏻

https://www.brooketumbers.com/healing-the-inner-maiden

04/06/2025

🌿 The Feminine and Masculine Hormone Systems: Different by Design, Powerful Together 🌿

Our hormone systems aren’t just biological. They’re deeply linked to how we move through the world.

✨ The feminine hormone system is cyclical. It flows with the rhythms of the menstrual cycle, guided by shifting levels of estrogen, progesterone, and more. These shifts influence our energy, creativity, sensitivity, and intuition. We were made to ebb and flow.

🔥 The masculine hormone system is more linear and steady. Testosterone creates a consistent daily rhythm that brings focus, drive, and resilience.

So often we’ve been taught to override our own rhythms. Especially women, trying to keep up in systems built around the masculine model. But when we begin to understand and honour our unique hormonal blueprint, something beautiful happens.

🌀 We stop comparing
🌀 We start syncing
🌀 We co-create instead of compete

Feminine energy brings the power of inner knowing, emotional depth, and cyclical wisdom.
Masculine energy brings structure, action, and clarity.

🌺 When we learn to work together, whether within ourselves or in our relationships, we find harmony.
And in that harmony, we shine.
Your hormones are not something to fix.
They are part of your superpower.
You are not too much. You are perfectly timed.

✨ www.brooketumbers.com ✨

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Toowoomba City, QLD
4350

Website

http://www.brooketumbers.com/

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