Nurture Holistic Massage

06/11/2025

This Christmas season Leah and I are collecting donations for young mothers and their babies in support of , a wonderful local organisation that offers support and resources for young Mothers in their pregnancy and into parenthood.

We ask that gifts be left unwrapped and placed in the baskets under our tree at our location at 5a Clairmont Street NEWTOWN.

We will be collecting donations until early December. 🎄 ❤️ 🎄

We appreciate your community support, generosity and kindness. 💝💝💝

Trina & Leah. Xx

29/10/2025

✨The Nesting Place ✨

Have you found me since I’ve recently created my new business space alongside Leah from ?

We offer a place where each massage treatment and ritual is curated with heart and loving support, through preconception, pregnancy, labour, loss, motherhood and beyond.

Your sanctuary for rest, healing and reconnection 💫

Leah & Trina xx

27/10/2025

I’ve just had a beautiful first time Mumma come in today for a Pregnancy Massage to help alleviate some tension and aches. During her consult she mentioned she was planning a c-section birth, so we discussed how she can best prepare her body for comfort during her pregnancy and prepare her for birth, so she can experience a positive postpartum.

We released facial tension, did some lymph work, discussed nutrition, breathwork, and surgical preparation, aftercare and I gave her some simple exercises to do at home.

No matter how you birth, I want all women to feel empowered in their experience, so they can stay connected and feel at home in their body and begin their journey of motherhood nourished and well supported.

Planning a c-section birth? I’d love to hear from you.

Trina x

20/10/2025

This work continues to amaze me ✨💗 by supporting women in their own healing using a whole body approach -

The nervous system

The breath

Fascia Release

Lymphatic flow

Blood flow

Being held and guided.

Heading into clinic tomorrow with an extra spring in my step. ☺️ Thank you Maddie your fire is contagious 🔥 ❤️

If you feel called to this work, please reach out, I would love to chat.

Or bookings are available over the coming weeks.

Trina x

14/10/2025

Lighting a candle may seem small, but to a family that has lost a baby it means everything. ❤️

Please join me tomorrow evening for the International Wave of Light. A global movement honouring babies gone too soon.

Sending so much love to all the families who have lost their babies, they will never be forgotten.

Trina x

08/10/2025

This month, we pause to honour the quiet heartbreak carried by so many.

The pregnancies that ended too soon.

The babies who never took their first breath.

And the little ones who were held for only a moment but loved for a lifetime.

To every mother and family walking this heartbreaking path your love, your grief, your story matters and you are not alone in this.

This month can be a really heavy time, if you know someone who is grieving loss, now is a gentle reminder to check in on them, or show up for them.

There is wonderful support out there, here are some incredible services that can be easily accessed -









In love and compassion,

Trina x

26/09/2025

Massage and Grief ❤️‍🩹

The heavy weight of grief lives not only in the heart but in the body too.

While Massage cannot take the grief away, it offers a safe space to soften, and make the weight feel a little lighter.

Through nurturing touch the body is reminded it is safe to rest.

To release and be held.

The nervous system can find calm.

The heart is given permission to exhale.

It can be a pause in the ache.

A place where your tears are welcomed and you don’t need to hold it all together.

A reminder that you don’t need to carry it all alone.

If you are walking the path of pregnancy loss or any other loss, and your body is calling for comfort and care, I would be honoured to support you through this tender season.

My DM’s are always open if you have any questions or concerns.

Trina x

19/09/2025

💗💗💗

There will be days the missing feels big. On those days, love yourself harder — quieter rituals, softer words, extra rest, a cup of warmth.

You deserve the care you’d give your dearest. 💕

Some of these beautiful words by Donna Ashworth sit lovingly in our waiting area.

It was a gift to myself, after my mum passed away 10 short weeks after being diagnosed with an aggressive brain tumour ….

That was nearly 6 years ago, I still find comfort in these words…

In warmth
Leah 💗

22/08/2025

I see so many women in my clinic space describe their c-section scar as ‘ick’. They can’t quite articulate exactly how it feels, but something just doesn’t feel right. The thought of touching it or even looking at it, feels ‘off’.

Perhaps it’s because a c-section scar is layered with so many factors - the physical trauma of surgery, the emotional layer of a birth that didn’t go to plan, accepting the new you in a body that feels foreign.

It’s so common for women to feel unsure, disconnected, or even uncomfortable with their C-section scar. I see women with pulling or tightness in their belly, some feel numbness or tingling, and for others, it’s more about the emotional weight of what that little line represents.

A scar isn’t just skin deep, it involves layers of tissue, and fascia, it can create lymphatic blockages, and sometimes adhesions that can affect how your body moves and feels. That’s why you might notice changes in posture, digestion, or even back and hip pain after a caesarean birth.

In our C-section Scar Release Massage you will be gently guided to make friends with your belly again with kindness and compassion. Applying myofacial release, abdominal work and lymphatic drainage techniques to soften and mobilise the tissue, reduce discomfort, optimise your breath and support your body’s natural healing, so your scar becomes part of your story, not something you feel you have to avoid.

Your body deserves comfort and to feel whole again.

I’m here to walk the path with you.

Please reach out if you have any questions or to book click on link in bio.

Trina x

21/08/2025

Where harmony and balance meets feminine care 🩵🩷

At The Nesting Place, our colours are more than just a palette – they are an embodiment of the feelings and values we wish every woman to experience when she steps into our space.

🌸 Blush holds the essence of warmth, tenderness, and nurturing love. It reflects the soft embrace of care, the gentle touch of compassion, and the heart-led nature of all that we offer.

🩵 Blue carries the energy of calm, clarity, and trust. It whispers serenity, grounding, and the deep breath of stillness that allows you to rest and restore.

Together, blush and blue create a balanced harmony – warmth meeting calm. They also honour the collaboration at the heart of The Nesting Place, weaving together the identities of Bellies & Bubs and Nurture Holistic Massage into one sanctuary.

The colours remind us that this is a place where you are both held and soothed, where your body finds balance and your spirit feels at home.

In warmth
Leah, Christal & Trina 🌸🩵

TheNestingPlace

28/07/2025

In my space, your tears are ALWAYS welcome.

Whether you’re releasing grief, overwhelm, relief, or something you can’t quite name, please know that every part of you is safe to let go here.

Crying isn’t something to apologise for. It’s a sign that something is softening, shifting, or finally being witnessed. Our bodies hold so much especially through seasons of change, motherhood, loss, healing, pain and growth. Sometimes, tears are the most honest expression of what words can’t say.

This is more than just a massage or treatment space. It’s a place to exhale. To unravel. To feel without judgment.

And if you cry, there’s a good chance I’ll cry with you. I see you, and I might have been there too.

You don’t need to be “okay” to walk through the door. However you arrive, you’ll be met with care, gentleness, and support.

Because healing doesn’t always look like stillness or silence. Sometimes, it looks like tears on the table, and that is more than okay. It’s human. It’s welcome. It’s healing.

Trina x

18/07/2025

🤍A few weeks ago I said goodbye to my little space that I have built over the last nearly 10 years.

🤍 A BIG grateful, heartfelt thank you to the Murray Chiropractic Team, for offering me the opportunity to grow and thrive. Over those years I have experienced my greatest joys and challenges, both personally and professionally, and am so blessed to have felt held and supported so beautifully throughout that time, and I will miss you all so much.

🤍 But I’ve had a growing itch for some time, to expand into a space offering greater comfort, support and a gentle pause for women through all seasons of life.

🤍 It is an honour and a privilege to now be working alongside two incredible practitioners who also hold the same values and vision, gorgeous Leah from and gorgeous Christal from who will be joining with some beautiful new offerings, I encourage you to check out.

🤍 You will now find me in the quaint location of 5a Clairmont Street, NEWTOWN, with convenient off street parking.

🤍 I am now offering online bookings, the link can be found on my Instagram home page.

🤍 I look forward to seeing you and nurturing you in whatever season you’re in, in my new beautiful space.

Trina x