16/05/2025
🔎 Shin Splints 🔍
🆘 Symptoms
❌ Dull sharp pain in the lower leg, particularly along the inner or outer side of shine bone
❌ Pain worsens during exercise and eases with rest
❌ Tenderness to the touch along the shinbone
❌ Mild Swelling in the lower leg
❌ Numbness or weakness in the feet ( in some cases)
