DBT Skills for Change

DBT Skills for Change DBT Skills for Change provides high quality psychosocial educational programs based on DBT skills.

Our approach is one based on compassion, support and non-judgmentalness, walking with their participants on the pathway to freedom to live a life worth living within a safe and trusting environment. The four DBT Skill modules based on – Distress Tolerance, Mindfulness, Emotion Regulation, and Interpersonal Effectiveness – aim to equip participants with skills to improve emotion regulation, to deve

lop resilience and coping strategies to ‘do life well’. DBT Skills for Change aim to provide access to their programs via online and face-to-face modalities and will initially be launching their introductory 5-week skills program to the community with 20 week programs to be made available 2022. We are also available for consultation on customized community programs – for further enquiries please email: hello@dbtskillsforchange.com.au

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Toowoomba, QLD

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