DBT Skills for Change

DBT Skills for Change DBT Skills for Change provides high quality psychosocial educational programs based on DBT skills.

Our approach is one based on compassion, support and non-judgmentalness, walking with their participants on the pathway to freedom to live a life worth living within a safe and trusting environment. The four DBT Skill modules based on – Distress Tolerance, Mindfulness, Emotion Regulation, and Interpersonal Effectiveness – aim to equip participants with skills to improve emotion regulation, to develop resilience and coping strategies to ‘do life well’. DBT Skills for Change aim to provide access to their programs via online and face-to-face modalities and will initially be launching their introductory 5-week skills program to the community with 20 week programs to be made available 2022. We are also available for consultation on customized community programs – for further enquiries please email: hello@dbtskillsforchange.com.au

Address

Toowoomba, QLD
4350

Website

Alerts

Be the first to know and let us send you an email when DBT Skills for Change posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to DBT Skills for Change:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category