Body Sync

Body Sync Remedial Massage and Structural Body Work

Using a range of fascial release techniques and movement education to help clients with pain, postural compensations, and movement restrictions. We use visual and structural assessments to plan individual strategies for clients to improve postural alignment, breathing, joint mobility and efficiency of movement.

This quote has always stayed with me - because it captures exactly what Structural Integration is really about.It’s not ...
23/07/2025

This quote has always stayed with me - because it captures exactly what Structural Integration is really about.

It’s not about fixing.
It’s not about forcing.
It’s about restoring relationship - between your body and gravity.

When the body is in balance, when tension is released and alignment is restored, something incredible happens:
You don’t just stand differently, you feel differently.

Your breath deepens. Your movement becomes easier.

And your body begins to heal - not because of what I do, but because of what it’s finally free to do on its own.

This work isn’t about changing who you are. It’s about helping your body return to the version of you that moves through the world with more ease, connection, and flow.

We've all been there... you’re relaxed, rebalanced, and wondering if you can take a little nap!I'll just take it as a si...
16/07/2025

We've all been there... you’re relaxed, rebalanced, and wondering if you can take a little nap!

I'll just take it as a sign of a good treatment!

There’s nothing better than seeing someone walk out of a session feeling 100 times better than when they arrived 💆‍♀️✨I’...
15/06/2025

There’s nothing better than seeing someone walk out of a session feeling 100 times better than when they arrived 💆‍♀️✨

I’m so grateful for kind words like this. My goal in every treatment is to create a calm, welcoming space where you feel safe to share what’s going on in your body - and then tailor your session to support exactly what you need.

I always take time to listen, assess, and treat with care, because every body is different and deserves a personalised approach.

Thank you to everyone who recommends me - it truly means the world 💙

Structural integration and remedial massage work best when they’re part of your regular routine, not just when pain or t...
02/06/2025

Structural integration and remedial massage work best when they’re part of your regular routine, not just when pain or tension hits breaking point. Consistency of treatment helps you stay balanced, mobile, and feeling your best, long term.

My hours are limited at the moment, and appointments are filling quickly. If you’ve had a recent session (or are due for one), I recommend booking your next visit in advance to avoid missing out.

Let’s keep you moving, aligned, and supported - consistently!

📅 Secure your next session on my website now!

Ever wonder why some discomfort just won't go away, despite your best efforts?The answer might lie in Structural Integra...
18/05/2025

Ever wonder why some discomfort just won't go away, despite your best efforts?

The answer might lie in Structural Integration—a transformative approach that goes beyond treating symptoms to restore your body's innate balance.

What makes SI different?
✔️It's not just about temporary relief
✔️It addresses your body as an interconnected whole
✔️It combines movement, fascial release, and mindful connection
✔️It empowers you to understand your body in new ways

Your body has an amazing capacity to find equilibrium when given the right support. That's exactly what we provide through this holistic approach.

Secure your next appointment at bodysyncsi.com.au

This Mother’s Day is extra special 💙 It’s my very first Mother’s Day. A milestone that has brought more love, change, an...
10/05/2025

This Mother’s Day is extra special 💙

It’s my very first Mother’s Day. A milestone that has brought more love, change, and perspective into my life than I could have ever imagined.

To my amazing clients: thank you from the bottom of my heart for your patience, kindness, and support as I’ve found my rhythm returning from maternity leave. You’ve been part of this journey, and I’m so grateful.

This day is also a gentle reminder:
✨ Mums, you deserve to stop.
✨ You deserve to rest.
✨ You deserve to care for yourself as beautifully as you care for everyone else.

Here’s to all the mums learning to fill their own cup, one quiet, nourishing moment at a time. 💙

After a beautiful six months soaking up baby cuddles with little Victor, I’m officially returning to the clinic from Apr...
17/04/2025

After a beautiful six months soaking up baby cuddles with little Victor, I’m officially returning to the clinic from April 30 ✨

I’ll be working part-time on good old “Mum hours” to keep the family/work balance flowing — and bookings are already filling up fast!

Can’t wait to see all your familiar faces again 💛

📅 Book online: https://clientportal.zandahealth.com/clientportal/bodysyncsi

Just a little reminder that Body Sync is closed while Bec is on maternity leave.During this time appointments can't be m...
18/11/2024

Just a little reminder that Body Sync is closed while Bec is on maternity leave.

During this time appointments can't be made but we will be sure to let you know as soon as Bec is back in 2025.

Thank you for your understanding.

This quote from the brilliant mind behind Structural Integration really encapsulates the essence of this modality.It's n...
24/07/2024

This quote from the brilliant mind behind Structural Integration really encapsulates the essence of this modality.

It's not just about isolated muscles or bones; it's about the interconnectedness of our entire system. When we achieve balance and alignment, we become more than the sum of our individual components ✨

I'm finding myself reaching for doTERRA's Easy Air oils a lot at the moment! In winter, it's my go-to for easing cold an...
10/07/2024

I'm finding myself reaching for doTERRA's Easy Air oils a lot at the moment!

In winter, it's my go-to for easing cold and flu symptoms—just a few drops in the diffuser or on a tissue and my home or clinic feels like a cozy, refreshing haven. The blend helps clear your airways and makes breathing so much easier. It's also a lifesaver in Spring once hayfever season hits!

Basically it's a must-have in my wellness routine all year round!

Feeling grateful for amazing clients and their kind words! Thank you for trusting me with your healing journey. 💙
03/07/2024

Feeling grateful for amazing clients and their kind words!

Thank you for trusting me with your healing journey. 💙

No judgement from me... we've all been there!
27/06/2024

No judgement from me... we've all been there!

Address

Toowoomba, QLD
4350

Opening Hours

Monday 8:30am - 6:30pm
Tuesday 8:30am - 6:30pm
Wednesday 8:30am - 6:30pm
Thursday 8:30am - 6pm
Friday 8am - 5pm

Telephone

+61412218598

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