Supporting Motherhood

10/11/2025

Learn the positions, tools and mindset for a calm and confident birth.

Comment BIRTH for a link to get access to my online birth course now 🤍

08/11/2025

Send this to your birth partner 🤍

Want to be the best birth team? Learn together!

Doing birth prep together can make or break your birth experience.

Be on the same team. Know how to navigate your journey, TOGETHER.

Join my birth course the birth goddess today! Comment birth (or find link in bio) for a link to get access 🔗

03/11/2025

Most people go into birth hoping things go smoothly…
but few know how to actually make confident, informed choices when things change.

This simple mindset tool can shift your entire birth experience.. helping you feel calm, empowered and in control no matter what unfolds. 🤍

Inside The Birth Goddess Course, I teach you exactly how to use it to advocate for yourself with ease and confidence.

💬 Comment BIRTH to learn how to feel truly empowered in your birth journey.

01/11/2025

But how do we get that support?!

Learn how in my new course, the BIRTH GODDESS 👑 learn how to create a supportive environment, birth team and a mindset that will allow you to birth in your power.

Comment BIRTH to get access today (or link in bio) 🫶🏼

30/10/2025

Learn it all in the BIRTH GODDESS course 🫶🏼 a birth course designed for you to prepare for birth with confidence!

Comment BIRTH for a link to your DMs to get access today (or link in bio) 🔗

28/10/2025

Calm isn’t luck.. it’s something you can learn and embody. 🌊

When you understand your body, fear fades and confidence grows.

Comment BIRTH to start preparing for your calm, powerful birth 🤍

27/10/2025

22/10/2025

Inside The Birth Goddess Course, we dive deeper into the science + energy behind creating your ideal birth environment, so you can feel calm, confident and in control.

Comment BIRTH to learn how to create the birth space your body loves. 🤍

20/10/2025

Why are more mamas choosing water birth?

Water has an incredible way of softening everything.. your body, your breath, your mind. 🌸

It can help reduce pain, ease tension, and create a sense of calm that allows you to surrender to the rhythm of labour.

If you’re curious about how water birth works, what to expect, and whether it’s right for you. I cover it all inside The Birth Goddess Course. 💖

Birth with confidence, calm & choice - click the link in bio or comment BIRTH to learn more 🦋

12/10/2025

So many of us prepare our bodies for birth… but forget to prepare our minds. 🕊

Your mindset shapes how you experience every surge, every breath, every moment of your birth. When you believe in your body, understand what’s happening, and trust your instincts, everything changes. 💫

That’s why I created The Birth Goddess Course to help you replace fear with confidence, confusion with clarity, and anxiety with calm. 🌸

Inside, you’ll learn how to:
💖 Create a calm, confident mindset for birth
🦋 Understand your body’s wisdom & how to work with it
🌷 Make informed choices that align with your values
✨ Feel supported, empowered, and in control

Because when your mind feels safe, your body follows. 🤍

🕊 Ready to step into your birth power?

Join The Birth Goddess Course today. Comment BIRTH for a link to your DMs for access ✨

07/09/2025

We see you for all the amazing work you do for your family!

Tag the Dad in your life to tell them how much they mean to you.

HAPPY FATHERS DAY 💙