Hygge Bowen & Natural Therapies

Hygge Bowen & Natural Therapies Bowen Therapy is a non-invasive and gentle health solution for every body, at every stage of life.

Hygge Bowen & Natural Therapies wishes you love, laughter and all the joy of the season this Christmas.
24/12/2025

Hygge Bowen & Natural Therapies wishes you love, laughter and all the joy of the season this Christmas.

We will remember them
24/04/2025

We will remember them

We are open Easter Sunday
16/04/2025

We are open Easter Sunday

An amazing 2 days to end the week, which I shared with a group of Accredited Bowtech Bowen Therapists dedicated to conti...
11/04/2025

An amazing 2 days to end the week, which I shared with a group of Accredited Bowtech Bowen Therapists dedicated to continuing their education. Hosted by Sue at Red Gate Bowen & Breastfeeding Clinic, we refreshed our skills for assessing and treating back and pelvic area pain. Thanks to our facilitator Chris Reed from Geelong Bowen & Remedial Therapies for sharing his vast knowledge and expertise.

I'm looking forward to helping more clients alleviate their back and pelvic pain.
Please share this post with someone you know who is living with back or pelvic pain.

After hours and Sunday appointment available.


10/04/2025

In essence, the Bowenwork practitioner is a facilitator, not a manipulator.

By applying the moves, the practitioner gives the body specific neurological signals to relax, and then steps back for a few minutes to allow the body to 'relax itself.'

Compared to many other bodywork techniques, Bowenwork initiates an internal response that stimulates restoration of the body’s equilibrium, rather than an external approach of manipulating areas of tight muscle tension until it is released.
– Sandra Gustafson

13/03/2025

The ideal time for Bowen Therapy is immediately after an injury.

That way, your body can overcome the trauma before it begins to compensate for it. The compensations often create more problems in the long run than the initial trauma itself!

If you can't get to your Bowen Therapist immediately, the sooner you can, the better. Within three days is ideal for optimal recovery.

Many people don't find out about Bowen Therapy until weeks, months, or even years of trying other approaches or learning to live with it.

If that's the case with you, you'll get the best results from Bowen if you:

✅ Don't have any other forms of bodywork for four days beforehand.
✅ Avoid heavy exercise on the day of your session.
✅ Don't use ice or heat on the site of injury.
✅ Wear or bring light-weight, loose-fitting clothing that your practitioner can work through. Or be prepared to be worked on in your underclothes, under sheets or blankets for modesty and comfort.
✅ Don't have any other forms of bodywork for five days after treatment to allow for your body to integrate the treatment uninterrupted.

With thanks to Bowtech Academy.

19/02/2025

These words resonate deeply with the essence of Bowen Therapy.

Its gentle, holistic approach acknowledges the intricate connection between our body's tissues and our ever-vigilant nervous system.

Through its subtle moves and gentle adjustments, Bowen Therapy not only aids in physical healing but also aims to address the deeper imprints left by past traumas or tensions, to the best of your body's ability.

It focuses on soothing the nervous system to encourage deep relaxation where true healing can begin.

25/12/2024

Merry Christmas to everyone from Hygge Bowen & Natural Therapies🎄

24/12/2024

Fascia, the gift that keeps everything together! 😂

Address

10 Brose Street
Toowoomba, QLD
4350

Opening Hours

Monday 6pm - 8pm
Tuesday 6pm - 8pm
Wednesday 6pm - 8pm
Thursday 6pm - 8pm
Sunday 8am - 5pm

Telephone

+61424951537

Website

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