26/11/2024
Parkinson’s? Why should that be stopping you?
John has been living with the Symptoms of Parkinson’s for over 10 years. Through working with our Exercise Physiologist Harry (and a boatload of commitment) he has seen major gains in his strength, balance and function. Here is a video of John hitting a new PR on his deadlift… twice at 100kgs!
This is of course only part of John’s program with coordination, balance, flexibility and functional training being high priorities for his specific goals.
Give us a call or send a message if you or a loved one is wanting to get back to a healthier lifestyle.
