Toowoomba Endocrine & Diabetes

26/05/2026

Strong bones matter at every age — especially over 50. 🦴✨

Did you know that 1 in 2 women and 1 in 3 men over 60 will experience an osteoporotic fracture? Many people don’t realise they may be at risk until a fracture occurs.

Take just 5 minutes to complete the free, science backed Know Your Bones™ self-assessment from Healthy Bones Australia and learn more about your bone health and fracture risk.

Early awareness can make a big difference. 💙

Start your assessment here:
https://www.facebook.com/share/p/1En65QEJyP/

Know Your Bones is a joint initiative of Healthy Bones Australia and the Garvan Institute of Medical Research.

24/05/2026

🚗 Driving with Insulin-Treated Diabetes? 🚗

Did you know that if you are treated with insulin and hold a private driver’s licence, the Austroads Fitness to Drive Guidelines recommend an annual medical review to help ensure you remain safe to drive.

These reviews are important for:
✔ Monitoring your diabetes management
✔ Reducing the risk of hypoglycaemia while driving
✔ Meeting licencing requirements
✔ Keeping you and others safe on the road

If you are unsure when your next review is due, our team is happy to help.

📞 Contact us to book your annual review or discuss any questions you may have about driving and diabetes.

21/05/2026

Bone health is a key part of overall wellbeing.
When bones lose strength and density, they become more fragile—this is known as Osteoporosis—and it increases the risk of fractures from even minor falls or bumps.

Early diagnosis and proper management can help maintain bone strength and reduce the likelihood of breaks.

Diabetes can also affect bone quality. Both Type 1 Diabetes and Type 2 Diabetes are linked to a higher risk of fractures, although they impact bone density in different ways.

Diabetes can be associated with poor bone quality. Both Type 1 and Type 2 Diabetes can be associated with poor bone health (and an increase in risk of fractures).

19/05/2026

Staying active is key to supporting strong bones, but the type of exercise you do really matters.

Activities that place gentle stress or impact on the bones such as jumping, skipping and dancing are the most effective, helping to maintain and improve bone strength over time.

Exercise plays an important role in maintaining bone health. Exercise plays a vital role in bone health throughout life—helping to maximise bone growth in

15/05/2026

Today marks a special milestone for us—four years since we welcomed our first patient.

Over the past four years, we’ve had the privilege of caring for our community, building lasting relationships, and continually striving to deliver high-quality, compassionate healthcare. What began as a vision has grown into a trusted space for patients and families, and we are incredibly grateful for the support that has made this journey possible.

To our dedicated team—thank you for your commitment, professionalism, and care every single day. To our patients and community—thank you for trusting us with your health and wellbeing 💚

We look forward to continuing to serve you for many years to come.

Here’s to four years—and the future ahead.

14/05/2026

Medically Induced Menopause, these resources were shaped by the voices of over 760 women and focus group participants, highlighting what’s truly needed when navigating medically induced menopause.

From understanding the basics to managing symptoms, they’re designed to support you at every stage—so no woman feels alone in her experience.

https://www.jeanhailes.org.au/health-topics/menopause/medically-induced-menopause/?utm_source=facebook&utm_medium=organic_social&utm_campaign=medically_induced_menopause_resources_launch&fbclid=IwY2xjawRnfv5leHRuA2FlbQIxMABicmlkETFpMEk3ZzVNaGtwa0FsUkhqc3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHt6L_GUdk3w3KkctXs9BmpV9u-rDHVrRoBbHa9KKBXSnKQqIiDmle5CjPtLx_aem_UhH5_pFeh4UVbaDKcvlu5A

Learn what medically induced menopause is, what causes it, how symptoms may differ from natural menopause, and how to manage your health during and after treatment.

10/05/2026

We often get asked: “Can I get a repeat prescription?”

The short answer is yes — but here are a few important things to know 👇

• Emergency prescriptions are only available for medications that have already been prescribed by our specialists. New medications will require a consultation.
• You’ll need to have seen one of our specialists within the last 6 months. If it’s been longer, a consultation will be required first.
• A $75 fee applies to all emergency prescriptions and must be paid in advance (over the phone or in person).
• For ongoing or regular repeats, we recommend seeing your GP for continued management.

If you’re unsure, feel free to reach out to our team — we’re happy to help guide you.

07/05/2026

Longer workouts can make blood glucose harder to manage—especially for people with type 1 diabetes.

Learn simple tips to stay active safely and keep your levels on track.

https://www.facebook.com/share/v/1Fr7FdLEsE/

06/05/2026

Carbohydrate counting is essential for people with Diabetes because carbohydrates have the most direct impact on blood glucose levels. When carbs are eaten, they are broken down into glucose, which enters the bloodstream. In people with diabetes, the body either doesn’t produce enough insulin or can’t use it effectively, making it harder to regulate these glucose levels.

By counting carbohydrates, individuals can better predict how their blood sugar will respond to a meal and adjust their insulin doses or food choices accordingly. This helps prevent dangerous spikes (hyperglycemia) or drops (hypoglycemia) in blood sugar. Consistent carb counting also supports long-term health by reducing the risk of complications such as nerve damage, kidney disease, and heart problems.

The Carb Counting program aims to help those with diabetes better understand carbohydrates (carbs), and how to count carbs in your diet.