Love and Light Therapy & Support

26/11/2024

24/04/2024

🌕 Embracing the Full Moon Energy with a Client 🌕

What a profound experience it was last night as I guided a client through the transformative power of the full moon! 🌝✨ It's incredible how the moon's energy can inspire deep insight and growth.

Together, we created a sacred space where my client could cleanse, release, and connect with their inner self. We set out their crystals, infusing them with intention and allowing them to bask in the moon's powerful energy.

During our session, we delved into mindful meditation, cleansing himself and his home, and the practice of releasing what no longer serves them. As my client opened up about their journey, I witnessed their authentic self shining through, brave and unguarded.

It's moments like these that remind me of the profound impact of holding space for others with openness, empathy, and love. I'm honored to guide my clients on their path to self-discovery, empowering them to embrace their true essence and connect with the beauty of the universe. 🌌💖

I love being able to teach these techniques to my clients. 🤍✨️

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12/04/2024

Fire twirling vibes our relax time 🤍✨️

12/04/2024

🌿 Welcome to Love and Light Therapy and Support! ✨

I'm Crystal-Lee, and I'm thrilled to embark on this journey with you. 💫

My passion is guiding families towards holistic healing and stronger connections. Let's illuminate the path to love and light. 🌟

I believe in nurturing the growth and potential of every individual through holistic approaches. 🌱

As a 36-year-old mother with a deep passion for assisting the development of our up-and-coming generations, I understand the complexities of parenting and the unique challenges that families face. My journey into this field was inspired by my own experiences with my 13-year-old son, whose behavioral tendencies led me to seek alternative solutions beyond clinical therapies - because let's face it, those aren't for everyone.

At Love and Light Therapy and Support, we recognize that behind every behavior in our children lies an unmet need. In our busy and consumed lives as parents, it can be challenging to create a safe space for our children to express themselves fully. That's where I come in – to help create that safe haven for both your child and yourself.

With a background in holistic kids coaching, love and light therapy, and a deep commitment to supporting families, I am dedicated to equipping children with the tools they need to navigate life's challenges. From emotional regulation to effective communication, our sessions are designed to empower children to live their best lives while fostering stronger connections between parents and children.

I am a passionate, open-minded, and non-judgmental person who creates a welcoming space for both adults and children to open up and speak their truth. Through coaching and support, I aim to empower individuals to embrace their individualism, abilities, and authenticity.

In addition to my work with children and families, I have a strong passion for the disability sector. I believe in empowering people with disabilities to live their best lives, and I find immense fulfillment in supporting their journey towards independence and self-fulfillment.

Each child and adult I have the privilege of working with inspires me and reminds me of my own true purpose and authenticity. Together, let's embark on a journey of growth, healing, and empowerment. Welcome to Love and Light Therapy and Support – where every individual's light shines bright. 🌟🌿

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10/04/2024

🌟✨ Embrace Your Journey to Empowerment at Love and Light Therapy and Support ✨🌟

At Love and Light Therapy and Support, our mission is deeply rooted in empowering both adults and children to live their best lives. 🌱 We believe in fostering growth and transformation in every aspect of your being, extending our support beyond therapy sessions to create a tapestry of empowerment and connection in your homes and communities.

Our diverse range of therapeutic modalities, including sacred movement, meditation, breathwork, art and play therapy, Reiki, and crystal therapy, equips individuals with the tools they need to nurture every aspect of themselves. Whether you're seeking support for self-care practices, cultivating self-love, or empowering personal growth and goal attainment, our approach is centered on honoring your unique journey.

We understand the profound impact of community and social connection on well-being and fulfillment. That's why we facilitate access to community gatherings and events, creating opportunities for meaningful friendships and communication to flourish. By nurturing these connections, we help you build a support network that uplifts and sustains you on your path towards self-discovery and empowerment.

At Love and Light Therapy and Support, our goal is not just to provide therapy, but to empower you to become the architects of your own lives. With compassionate support and guidance, we enable our clients to embrace their full potential, unlocking the doors to a life filled with purpose, joy, and fulfillment. 🌈💖

Join us on this transformative journey towards empowerment and self-discovery. Contact us today to learn more about our services and how we can support you in living your best life! 🌟

10/04/2024

Bridging the communication gap between parents and children I work with is key for a successful outcome. Working with parents to understand their children is essential for your child's growth. Let's face it, children don't always feel entirely comfortable sharing their thoughts, emotions, and words with their closest safety nets. That's where I come in to create a safe and open energy space for your child to be able to speak freely and embrace being themselves. They can learn and grow with their emotions.

I then translate either with your child or without your child to you as their parent what is happening with your child and will share the tools, techniques that I teach your child. This will enable them and you as a family to work together and be present on the same page. I also assist with tools, techniques, and the use of different words for you and your family to co-regulate and grow with your child. It takes a team to help our little ones grow and develop, embracing their uniqueness and standing in their own purpose and selves. 🌟 💖👨‍👩‍👧‍👦

09/04/2024

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09/04/2024

🌟✨ At Love and Light Therapy and Support, our mission is rooted in empowering both adults and children to live their best lives, fostering growth and transformation in every aspect of their being. We believe in the power of holistic support that extends beyond therapy sessions, reaching into homes and communities to create a tapestry of empowerment and connection. Through our diverse range of therapeutic modalities, including sacred movement, meditation, breathwork, art and play therapy, Reiki, and crystal therapy, we provide individuals with the tools they need to nurture every aspect of themselves. Whether it's supporting self-care practices, cultivating self-love, or empowering personal growth and goal attainment, our approach is centered on honoring the unique journey of each individual.

We understand the importance of community and social connection in fostering well-being and fulfillment. That's why we facilitate access to community gatherings and events, creating opportunities for meaningful friendships and communication to flourish. By nurturing these connections, we help individuals build a support network that uplifts and sustains them on their path towards self-discovery and empowerment.

At Love and Light Therapy and Support, our goal is not just to provide therapy, but to empower individuals to become the architects of their own lives. With compassionate support and guidance, we enable our clients to embrace their full potential, unlocking the doors to a life filled with purpose, joy, and fulfillment. 🌈💖 🌿🌺🌟

08/04/2024

🌟 Exciting News! 🌟

Introducing our personalized mentoring, coaching, and NDIS support program - Love and Light Therapy & Support! 🌈✨

Is your child aged 2-17 in need of daily guidance, support, and mentorship in emotional regulation, communication, and building essential life skills? Look no further! Our holistic and empowering approach is designed to uplift and empower your child every step of the way.

Here's what we offer:
✨ Holistic Approach: We address your child's needs on all levels - physical, emotional, mental, and spiritual.
✨ Empowerment Approach: We help your child build confidence, self-esteem, and a sense of agency over their own lives.
✨ Emotional Regulation: We provide tools and techniques to help your child manage their emotions in healthy ways.
✨ Communication and Connection: We assist your child in improving their communication skills and forming meaningful connections.
✨ Trauma-Informed Care: We recognize and address the impact of past traumas on your child's behavior and emotions.
✨ Capacity Building: We help your child develop the skills and resources they need to thrive in various areas of their life.
✨ Self-Love and Self-Work: We encourage your child to develop a positive self-image, self-compassion, and self-worth.
✨ Improving School Attendance: We work with your child, family, and school staff to address any barriers to school attendance.
✨ Friendship Skills: We teach your child social skills and strategies for making and maintaining friendships.
✨ Online Support for Teenagers: We offer online mentoring and support services tailored specifically for teenagers.
✨ Daily Support Work: We provide daily guidance, support, and mentorship to ensure your child's continuous progress and growth.

At Love and Light Therapy & Support, we are committed to guiding your child towards a brighter, more empowered future. Let's embark on this journey together! 💖

Contact us today to learn more about how we can support your child's growth and development. Your child deserves the very best, and we're here to help them shine! ✨

01/04/2024

🌟✨ At Love and Light Therapy and Support today, we had an amazing experience! 🎣

We went fishing! 🎣 Fishing isn't just about catching fish; it's about creating a peaceful space, fostering concentration, patience, grounding, and communication. Plus, there's always laughter and connection!

It's incredible how fishing enables our little ones to pause, breathe, and learn while experiencing a sense of accomplishment. Being in nature is so vital for our children's well-being. The energy and frequencies of nature act as a healing mechanism, clearing away the toxic and negative energy we accumulate in our daily lives.

Let's continue to embrace the healing power of nature and cherish these moments of connection and growth! 🌿💖

27/03/2024

Hi All,

I'm excited to announce that I'll be participating in the Walking for Autism event! 🚶‍♂️ If you have a spare dollar to donate, it would mean the world to me and the autism community. 🤍✨️

But if you can't contribute financially, let's still come together to spread awareness and support for Autism. Let's educate others about what Autism is and how we can empower individuals with autism to live their best lives. Together, we can make a difference! 💙

https://www.walkforautism.org.au/fundraisers/letsdoitforourkids?fbclid=IwAR3K8yrzyZpqMTPQ12ASopFqkc_VeFuziGF-syAIbZO3BpWIlzTD1ZIUxBk

Did you know? Because the world is not autism-friendly, 70% of Autistic people in Australia experience mental health issues. That's why we’re walking 7k steps a day in May. Please help build positive change and support our Walk for autism. Your donation will help create a more autism-friendly worl...

26/03/2024

🌿 Let's Explore the Magic of Grounding! 🌿

Hey there, kiddos! Do you ever feel like your emotions are all over the place, like a rollercoaster ride? Well, guess what? There's a super cool way to help you feel calm and happy again!

It's called grounding, and it's like giving yourself a big, warm hug from nature. 🤗 Imagine taking a deep breath and feeling all the worries and stress melt away, leaving you feeling as light as a feather!

One way to ground yourself is by learning the special skill of pause. It's like pressing the pause button on a video game when you need a break. Take a moment to stop, breathe, and notice how you're feeling. You might be surprised at how much better you feel after just a few deep breaths!

And guess what else? Nature is like a giant playground filled with magical frequencies that can make you feel all warm and fuzzy inside. 🌳 So go ahead, take off your shoes, and wiggle your toes in the grass. Listen to the birds chirping and the leaves rustling in the wind. Feel the sunshine on your face and the earth beneath your feet. Nature has a way of making everything feel right in the world.

Remember, my little adventurers, it's okay to feel all kinds of emotions. But when things get tough, just pause, breathe, and connect with the beauty of nature. You'll find that peace and happiness are just a hop, skip, and a jump away! 🌟

Love and Light 🤍✨️