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Thebloomingsociety

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Toowoomba, QLD
Thebloomingsociety

♡ Empowering you to become more ♡

• Community of all things wellness & pilates
• Private 1:1 Reforme

30/07/2024

So excited to be stocking Pointe Studio grip socks 🫶🏽

The cutest designs with the ultimate grip

04/05/2024

Happy international Pilates day 💘

Grateful to call this practice my job ☁️

23/04/2024

💘

12/01/2024

I had the baby guys 🫶🏽🤍✨🧚🏼‍♀️ I had Zimi 10 weeks ago to be precise! I’ve been so inlove with her I completely forgot to update you all 😅

But…I’m back on here, I’m back on the reformer and excited to share all the details soon!

15/10/2023

Our last week before we’re officially on maternity leave 👼🏽

Crazy to think how fast it’s come around 🫢😍

19/06/2023

I often get asked, what actually is Pilates?

Pilates has so many layers and all classes/sessions are different. Pilates can be done in a group setting or it can be personable for each individual, as well as being recognised as rehabilitation to!

5 benefits of Pilates are 👇🏽
- Coordination & control of your body & mind
- Body awareness, posture & alignment
- strengthen & tone muscle groups
- flexibility & balance
- A fun, positive & low impact way to move your body, no matter your ability, age or gender 🪩

10/05/2023

We have a new team member joining TBS in Nov 🤍🕊️✨🤭

Hence why I’ve been quiet on here 🤭

08/05/2023

Keeping routine & accountability ☁️

I know it’s cold…very chilly at the moment, and we all know how hard it can be to keep routine this time of year!
I’ve got some tips to help you stay on track over the next few months.

🤸🏽‍♀️ set yourself a goal. It could keeping your strength up over the next couple of months, consider how many sessions a week this would involve & prebook your classes in!
🤸🏽‍♀️move your training indoors
🤸🏽‍♀️ pre pack your gym bag, get your clothes the night before, prepare prepare prepare
🤸🏽‍♀️ buddy up! Having a workout buddy is the best way to stay accountable and to make sure you don’t hit that cancel button on the morning alarm!
🤸🏽‍♀️ stay hydrated. It’s so easy in these cooler month to forget to drink water! Keep a water bottle all the time and take sips during the day! Dehydration can cause brain fog, reduced athletic performance and even slows down the weight loss process.

21/02/2023

May your coffee, intuition and pelvic floor be strong 🧿

08/02/2023

Looking for the perfect valentine or galentine gift for that special person in your life 🕊️ send your gal pals or your lover an EGift Card 💘 available for purchase now

DM for all enquires or for purchases 💘

31/01/2023

This is the sign you’ve been waiting for ⚡️
Have you always wanted to try Reformer Pilates?
Was getting strong, fit & confident part of your new resolution? Here’s a little help to make that resolution get ticked off.
Do you love Reformer and want a good deal on private 1:1 sessions?

For February I’m giving you opportunity to purchase a class packs for either 45min or 60min sessions, dropping the price per session.

Send me a message if your interested or want to know more information 🤍

T&C’s: you can purchase as many packs as you want. Sale ends on the 28th of Feb 2023. You will have 3 months to use the sessions. If you no show a session you lose that session credit. Our late cancellation policy will still applied if you cancel 4 hours prior to session.

19/01/2023

B***y bands make the burn extra spicy 🌶️

Also known as resistance bands, they add additional resistance to movements like squats, lunges, slides, kicks, and even movements that target the core, shoulders and arms too!

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