14/11/2025
Salt Therapy can promote relaxation and reduce stress and anxiety. The salt enriched air pumped into the salt cave during your session is charged with negative ions. Negative ions are thought to have a calming effect on the nervous system by increasing serotonin levels – known as the body’s natural “feel good” chemical. Salt therapy also assists with clearing of airways and decreasing inflammation in the respiratory system. Improved breathing can indirectly reduce feelings of anxiety and promote relaxation. These benefits combined with the tranquil environment of the Salt Cave may contribute to a more relaxed state of body and mind, and improved sleep. For more information or bookings please send us a message or phone 46599269. ✔️