Salt Caves Toowoomba

Salt Caves Toowoomba Salt Caves Toowoomba provides Salt Therapy as well as Remedial Massage with health fund rebates. This is possible as the salt particles are 0.5 of a micron.

Salt Therapy is a natural, drug free treatment that reproduces the natural micro climate of a salt cave by dispersing dry salt aerosol in high concentrations into the salt therapy room, which is covered with layers of salt. The dry Himalayan salt aerosol in the room plays an important role in relieving a variety of health problems and is highly effective in treating people with respiratory and skin conditions without any know side effects. As the microscopic Himalayan salt particles are dispersed into the air within the salt room, they pass through the sinuses, down the respiratory tracts and deep into the base of the lungs, (the alveoli). The salt particles also absorb into the skin. As this process happens, the particles are working to reduce inflammation, kill bacteria and infection, liquefy mucus helping it to move, and balance the pH of the skin. Salt Therapy can help ; asthma, sinusitis, bronchitis, emphysema, colds & flu, respiratory allergies, cystic fibrosis, bronchiectasis, cough, ear infection, tonsillitis, rhinitis, hay fever, clearing mucus, reducing inflammation, eczema, psoriasis, dermatitis, acne, improve sleep, boost immunity, chronic stress and fatigues, relaxation.

Toowoomba Salt Cave offers; seated salt therapy sessions, relaxation and remedial massages, (single and couples) and gui...
23/02/2026

Toowoomba Salt Cave offers; seated salt therapy sessions, relaxation and remedial massages, (single and couples) and guided meditation. Health fund rebates available for remedial massages.

Enjoy your weekend. Toowoomba Salt Cave offers seated salt therapy sessions, relaxation and remedial massage (single and...
21/02/2026

Enjoy your weekend. Toowoomba Salt Cave offers seated salt therapy sessions, relaxation and remedial massage (single and couples) and guided meditation. Appointment hours are Weekdays 9am - 6pm and Saturdays 9am-3pm. For more information or booking please send us a message or phone 46599269.

Combine the anti-inflammatory properties of salt therapy with massage to relieve stress and muscle tension. Cost:- 60min...
20/02/2026

Combine the anti-inflammatory properties of salt therapy with massage to relieve stress and muscle tension. Cost:- 60mins - $100 and 30mins - $65. Health Fund Rebates available for Remedial Massages. Singles and Couples. Relaxation Massages also available. Appointments Times:- Weekdays 9am-6pm and Saturdays 9am-3pm.

Relieve stress and muscle tension with a relaxation massage in the tranquil environment of the Toowoomba Salt Cave. Sing...
19/02/2026

Relieve stress and muscle tension with a relaxation massage in the tranquil environment of the Toowoomba Salt Cave. Singles and Couples available. Cost per person:- 60mins - $100 and 30mins - $65. (includes salt therapy during massage time) Remedial massages with Health fund rebate also available. Appointments available Weekdays 9am-6pm and Saturdays 9am-3pm.

We have a few spaces left for our meditation session with Kelly Flack - Mindset, Chakra & Reiki Flow this evening at 5.3...
19/02/2026

We have a few spaces left for our meditation session with Kelly Flack - Mindset, Chakra & Reiki Flow this evening at 5.30pm. For more information or bookings, please send us a message or phone 46599269.

Life doesn’t usually slow down when things feel challenging.

But you can.

This Thursday (19 Feb) I’m guiding:
“The Relaxed Version of You”
at Toowoomba Salt Cave.

This session gently teaches your nervous system one skill:

Pause. Breathe. Relax.

We practise responding to life from calm —
instead of pushing through on autopilot.

🕯 Thursday 19th Feb
🕰 5:30–6:30pm
📍 Toowoomba Salt Cave – 192 James St
💰 $40

Bookings essential via:
Salt Caves Toowoomba

Wear something comfortable.
Bring an open mind.
Leave steadier than you arrived.

Salt Therapy can promote relaxation and reduce stress and anxiety. The salt enriched air  pumped into the salt cave duri...
18/02/2026

Salt Therapy can promote relaxation and reduce stress and anxiety. The salt enriched air pumped into the salt cave during your session is charged with negative ions. Negative ions are thought to have a calming effect on the nervous system by increasing serotonin levels – known as the body’s natural “feel good” chemical. Salt therapy also assists with clearing of airways and decreasing inflammation in the respiratory system. Improved breathing can indirectly reduce feelings of anxiety and promote relaxation. These benefits combined with the tranquil environment of the Salt Cave may contribute to a more relaxed state of body and mind, and improved sleep. For more information or bookings please send us a message or phone 46599269. ✔️

Combine the anti-inflammatory properties of salt therapy with massage to relieve stress and muscle tension. Cost:- 60min...
17/02/2026

Combine the anti-inflammatory properties of salt therapy with massage to relieve stress and muscle tension. Cost:- 60mins - $100 and 30mins - $65. Health Fund Rebates available for Remedial Massages. Relaxation Massages also available singles and couples. Appointments Times:- Weekdays 9am-6pm and Saturdays 9am-3pm.

Take a break and relax your mind and body . Appointment hours:- Weekdays 9am-6pm and Saturdays 9am-3pm. For more informa...
16/02/2026

Take a break and relax your mind and body . Appointment hours:- Weekdays 9am-6pm and Saturdays 9am-3pm. For more information or bookings please send us a message or phone 46599269.

Looking forward to meditation with Kelly Flack - Mindset, Chakra & Reiki Flow again this Thursday at 5.30pm. Bookings ar...
16/02/2026

Looking forward to meditation with Kelly Flack - Mindset, Chakra & Reiki Flow again this Thursday at 5.30pm. Bookings are required and can be made by sending us a message or phoning 46599269.

This Thursday evening I’ll be guiding a meditation inside the Toowoomba Salt Cave 🌿

It’s called “The Relaxed Version of You.”

We’ll be practising something simple but powerful:

Pause. Breathe. Relax.

More details coming Wednesday — but if you’ve been needing a reset, keep Thursday 5:30pm free.

Sometimes one hour of intentional calm changes your whole week.

Combine the anti-inflammatory properties of salt therapy with massage to relieve stress and muscle tension. Cost:- 60min...
15/02/2026

Combine the anti-inflammatory properties of salt therapy with massage to relieve stress and muscle tension. Cost:- 60mins ~ $100 and 30mins ~ $65. Health Fund Rebates available for Remedial Massages. Relaxation Massages also available. Appointments available Weekdays 9am-6pm and Saturdays 9am-3pm.

Salt Therapy can promote relaxation and reduce stress and anxiety. The salt enriched air  pumped into the salt cave duri...
14/02/2026

Salt Therapy can promote relaxation and reduce stress and anxiety. The salt enriched air pumped into the salt cave during your session is charged with negative ions. Negative ions are thought to have a calming effect on the nervous system by increasing serotonin levels – known as the body’s natural “feel good” chemical. Salt therapy also assists with clearing of airways and decreasing inflammation in the respiratory system. Improved breathing can indirectly reduce feelings of anxiety and promote relaxation. These benefits combined with the tranquil environment of the Salt Cave may contribute to a more relaxed state of body and mind, and improved sleep. For more information or bookings please send us a message or phone 46599269. ✔️

Address

192 James Street
Toowoomba, QLD
4350

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 6pm
Friday 9am - 5pm
Saturday 9am - 3pm

Telephone

+61746599269

Alerts

Be the first to know and let us send you an email when Salt Caves Toowoomba posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Salt Caves Toowoomba:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category