Optimise Health

16/10/2025

Celebrating an anniversary this October! 🎉

Happy OH!versary, Jays!
Your dedication, care, and passion continue to make a difference every day.
Thank you for being such an important part of the Optimise Health family - we’re so grateful for everything you do! 💙✨

03/10/2025

📢Public Holiday Notice
Our clinic will be closed on Monday, 6th October, in observance of the King’s Birthday public holiday.
We’ll be back to support your health and wellness needs from Tuesday, 7th October.

02/09/2025

Celebrating two OH!versaries this month: Chantelle - 1 year today (2 September), and Obee - 6 years on 14 September. Thank you both for your care, consistency, and teamwork. Onward to another strong year! 🙌🏻

Drop a 🎉 for Chantelle and Obee below. Let’s flood the feed with gratitude!

27/08/2025

👣 We’re hiring Podiatrist & Physiotherapist!

If you’re passionate about patient care and want to join a supportive, fun, and professional team, this could be the role for you ✨

💙 Join us and help people move better every day!

🔗 Apply through the links below:
👉Podiatrist: https://surl.li/jzsstb
👉Physiotherapist: https://surl.li/crdgcq

13/08/2025

Flashback to our Team Day out at Movie World!

Last July, our team took a well-deserved break to celebrate each other, not just as colleagues, but as a family. From shared laughs to thrill rides, every moment reminded us how lucky we are to work alongside such kind, passionate, and supportive people.

It’s days like these that fill our cups and strengthen the bond that helps us care better for you, our wonderful community. 💫

01/08/2025

Celebrating our August OH!versary duo: Carter, our Physio powerhouse (Physiotherapist), & Brooke, our Admin ace (Administrator)! Thank you both for walking the extra mile—day in, day out—to keep our patients stepping strong. Here’s to many more strides together! 🎉

24/07/2025

21/07/2025

💪 Stepping into a brand-new week starts with one small move.

Whether it’s a gentle foot stretch, a few centering Pilates breaths, or a quick physiotherapy or podiatry tip to ease those Monday aches, every step counts toward a stronger, more resilient you.

This week, let’s focus on progress over perfection by using a simple strategy called habit stacking — linking a new habit to something you already do each day. It’s an easy way to build healthy routines without feeling overwhelmed...

1. Take 2 minutes each morning to roll out your arches right after you get out of bed.
2. Engage your core and centre yourself with 5 deep Pilates breaths before your first coffee.
3. Listen to your body as you are getting dressed or brushing your teeth, notice any tight or sore areas and give them a little extra love today through stretching or a massage gun.

Your journey to better movement and wellbeing starts now. Ready to take that first step? 🚶🏼‍♀️🧘‍♀️👣

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📍 Optimise Health | Podiatry • Physiotherapy • Pilates
📞 Book your session: (07) 4638 3022
🌐 https://www.optimisehealth.com.au/book-appointment/

17/07/2025

Clinic Closure Notice 🔈
This coming Friday, 18th of July, our Toowoomba and Warwick clinics will be closed for a special day of reconnecting and recharging as a team.

We will be back on Monday, 21st of July, ready to support your health and wellness. Thank you for your support and understanding!

– Optimise Health Team 💙

16/07/2025

🚫 Say goodbye to ingrown toenail drama. It doesn’t have to be this painful.

At Optimise Health, our ingrown toenail procedure is simple, safe, and done right here in the chair.

No fuss. No fear. Just real relief -
✅ Quick and effective!
✅ Performed under local anaesthetic
✅ Walking out the same day

Stop tiptoeing through your day... Let’s take that first step together.

👣 Book your consult and take the first step toward toe freedom:
[https://www.optimisehealth.com.au/book-appointmentor call us on 07 4638 3022 – your feet will thank you.]

11/07/2025

🎉 Team Milestone Alert! 🎉
This month, we’re giving a big shoutout to Christian, one of our exceptional podiatrists who’s been part of the Optimise health for 6 years.
Christian brings his A-game (and his calm, thoughtful energy) to every single patient - our clinic wouldn’t be the same without him.
Thanks for 6 amazing years of care, connection, and quality podiatry practice. We’re lucky to have you!
💙 Drop a 👏to celebrate Christian’s milestone!