Iona Medical Centre

31/07/2025

29/07/2025

Happy 24th Birthday Iona!

28/07/2025

REMINDER!

Our receptionists have tasks to do on your way out from the doctor. Please stop at reception so we know you are leaving.

In the event of an emergency we need to know if you are still in the building.

25/07/2025

Please be aware that our treatment room is a small space and we are unable to accommodate multiple people in the room at one time.

If you are accompanying a patient to their appointment, please wait in the waiting room. If you are a parent of a child who is being seen or someone with special needs who requires a carer, you will be permitted access to the treatment room.

Thank you

23/07/2025

If you have lost an earring - please phone reception on 46322331

18/06/2025

QUEENSLANDER!

17/06/2025

Wednesday 18th of June is Red Apple Day, Bowel Cancer Australia’s Annual Giving Day.

Did you know?
14534 Australian’s have been told they have bowel cancer each year.
99% of cases can be treated successfully when detected in the earliest stage.

It is important to remember all the symptoms mentioned can be caused by other, less serious medical conditions. However, if you are experiencing any of the symptoms, which are persistent and troublesome, you should see your doctor. They will be able to examine you and if necessary, do further tests to find the cause of your problems.

B – blood in you stool
O – obvious change in your bowel habit
W – weight loss you can’t explain
E – extreme tiredness for no reason
L – lump or swelling in your abdomen

You know your body more than anyone else, so always listen to what your body is saying and trust your instincts.

If you would like to donate towards this cause, click the link below.

https://www.bowelcanceraustralia.org/get-involved/donations-gifts/make-a-donation/

12/06/2025

Tomorrow, June 14th, the world celebrates World Blood Donor Day, a global tribute to the millions of voluntary, unpaid blood donors who give others a second chance at life. Their generosity saves lives, strengthens communities and embodies the spirit of solidarity. It’s a day to say thank you, but also to spotlight the ongoing, urgent need for safe, regular blood donations.

This year, we honor hope, the kind you give with every drop of blood. Because millions of patients around the world rely on blood transfusions every year, hope flows through every donation.

The objectives of the campaign:

raise public awareness about the critical need for blood and plasma donations and the impact they have on patients' lives;

encourage both new and existing donors to give blood regularly, helping to ensure a stable and sufficient blood supply;

highlight the positive impact of blood donors on the health and well-being of others and promote the values of solidarity, compassion, and community through blood donation; and

mobilize support from governments and development partners to invest in and sustain national blood programs to achieve universal access to safe blood transfusion worldwide.

To become a blood donor today, visit Australian Red Cross Lifeblood via their website below.

https://www.lifeblood.com.au/

02/06/2025

The days are getting shorter and the temperature is dropping. During the colder months it can be easy to rug up, stay indoors and eat comfort foods. Winter can bring an increased chance of illness and it is important to stay healthy. Here are some tips from Cancer Council Queensland.

Boost your diet
Fill your plate with seasonal fruits and vegetables so your body has adequate amounts of nutrition and energy to keep your immune system strong.

Stay hydrated
Unlike summer, dehydration is less noticeable during the colder months. Ensure you drink plenty of water each day, even mild dehydration can lead to headaches, fatigue and problems with concentration. Try hot water with lemon if cold water is too much to handle.

Keep exercising
It is important to maintain regular exercise throughout the colder months. Make your physical activity social and fun! Go for brisk walks with family or participate in an indoor fitness class. Regular exercise naturally improves your health and fitness, putting your body in a better position to fight off potential colds and infections.

Sleep well
Studies show that people who do not get enough sleep are more likely to get sick after being exposed to bacteria and viruses, such as the common cold. How much sleep your get affects how quickly your recover. The average adult needs eight hours sleep to fully recharge. Set a regular sleep schedule, avoid caffeinated drinks in the afternoon or evening, limit your screen time before bed.

Consider hygiene and be careful around people
Wash your hands often, especially before you eat and before you touch your eyes, nose or mouth. Carrying an alcohol-based hand sanitiser in your bag can assist with cleaning your hands when you are in a public place. Don’t share the same glass, utensils or towels as other, and be careful anyone who has who has as fever, cold or flu.
It is imperative we do all we can to stay healthy this winter, not only for yourself, but also for those who have lower immunity, such as young children, the elderly and those who have health conditions such as cancer.

19/05/2025

Monday 19th May is World Family Doctors Day!

We would like to honour and show appreciation for all our hardworking Doctor's and thank them for the continued care and dedication they provide to all their patients.

Dr Clinton Dowling
Dr Daniel Rouhead
Dr Jim Ingram
Dr Allan Wong
Dr Megan Poppi
Dr Tony Ferris
Dr Valerie Chua
Dr Ria Pai