21/02/2025
B6 toxicity.
Tingling, numbness, or burning in the hands and feet
Muscle weakness in the legs and glutes
Difficulty walking
Poor balance
Painful skin lesions
Heartburn and nausea
Sensitivity to sunlight
If you are taking more than daily recommended dose of 50mg per day some of these symptoms could indicate B6 toxicity which can be very dangerous and damaging.
A blood test can help diagnose and a Naturopath can help with detox formulas. It may take 3 months or more to reduce the overload.
