Willows Health & Lifestyle Centre

Willows Health & Lifestyle Centre Achieve your health goals! Engage in wellbeing with Willows - opportunities and possibilities.
(259)

Here at Willows, we believe in engaging you in your vision, by bringing to life the opportunities it brings. How we do this is by matching your reasons for change to our health, wellness and fitness products. We deliver these innovative products within a facility that provides great customer service, great equipment, great value for money and a great variety of services.

We’ve got Virtual Yoga, Stretch, and BodyBalance ready when you are!Chat to our reception team and we’ll help you find t...
15/11/2025

We’ve got Virtual Yoga, Stretch, and BodyBalance ready when you are!
Chat to our reception team and we’ll help you find the right session for you. ✨

14/11/2025

Your weekend workout lineup is ready! 🙌

Saturday
• 8am BodyPump
• 9am Spin
• 9am BodyBalance
• 3:30pm Virtual Sprint

Sunday
• 8am Yoga
• 9am BodyBalance (pop-up with Ella!)
• 9am Virtual RPM
• 3:30pm Virtual Sprint

14/11/2025

Join Ella this Sunday for a pop-up 9am Les Mills Live Bodybalance! ✨

No bookings required! See you there 👋

Friday reminder 🔔Book your sessions for next week and keep your routine rolling!✅ Plan ahead✅ Secure your spot✅ Check ba...
14/11/2025

Friday reminder 🔔
Book your sessions for next week and keep your routine rolling!
✅ Plan ahead
✅ Secure your spot
✅ Check back for any last-minute cancellations

12/11/2025

🎙️ Throwback to when Joey Twidale joined Troy on Beyond the Gym. After being diagnosed with a rare cancer, Joey chose to channel his energy into training, nutrition, and building a positive mindset. An incredible story of strength and perspective.

🎧 https://m.youtube.com/watch?v=DOIovah0bbA

💪 Have you planned your strength training this week?3 exercises ➡ 3 x 8 Reps🏋️‍♀️ Sit to Stand 🧍‍♀️ Chest Press Machine💪...
10/11/2025

💪 Have you planned your strength training this week?

3 exercises ➡ 3 x 8 Reps
🏋️‍♀️ Sit to Stand
🧍‍♀️ Chest Press Machine
💪 Seated Row

Take 60–90 seconds rest between sets👌

💡 Flex Your Finances and Your WellbeingWellbeing isn’t just about fitness — your financial health matters too. 💪💰Here ar...
09/11/2025

💡 Flex Your Finances and Your Wellbeing

Wellbeing isn’t just about fitness — your financial health matters too. 💪💰

Here are a few simple ways to support both:
✅ Move your body — walk, train, or stretch to boost mood and reduce stress
✅ Plan your meals — save money and eat better
✅ Use what you have before buying new
✅ Start small — one healthy habit at a time

Read more 👉 willowsgym.com.au/five-steps-to-flex-your-finances-and-your-wellbeing

Address

55/57 Kitchener Street
Toowoomba, QLD
4350

Opening Hours

Monday 8am - 5pm
Tuesday 5:30am - 8pm
Wednesday 5:30am - 8pm
Thursday 5:30am - 8pm
Friday 5:30am - 8pm
Saturday 8am - 5pm
Sunday 8am - 5pm

Telephone

+61746392233

Website

Alerts

Be the first to know and let us send you an email when Willows Health & Lifestyle Centre posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Willows Health & Lifestyle Centre:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Our Story

Here at Willows, we believe in engaging you in your vision by bringing to life the opportunities it brings. How we do this is by matching your reasons for change to our health, wellness and fitness products. We deliver these innovative products within a facility that provides great customer service, great equipment, great value for money and a great variety of services.